What are the manifestations of drinking alcohol for men with short lifespans?

In real life, many men love to drink, but as time goes by, they find that their health is getting worse and worse.

Men with short lifespans will experience nausea and vomiting, dizziness, abdominal pain and bloating, chest tightness, palpitations, jaundice, and in severe cases, stomach bleeding and liver cirrhosis, so we should usually drink less, otherwise it will seriously harm our body.

The face is not good, and the liver hurts. People with a short life span will not drink enough alcohol to look good, because the damage of alcohol is often liver pain.

Bloating pain in the abdomen occurs after drinking alcohol. Long-term drinking is more harmful to the pancreas. Hematemesis occurs after drinking alcohol. Jaundice occurs after drinking alcohol. Dizziness, headache may occur after drinking, which may lead to acute cerebrovascular lesions. Chest pain, chest tightness, palpitations after drinking.

Summary. Men with short life spans usually have 7 commonalities1, smoking addiction and alcohol addiction Smoking and alcohol are the behaviors that men are proud of, but after research, it has been found that smoking increases the chance of lung cancer, damages blood vessels, accelerates arteriosclerosis and thrombosis, drinks alcohol hurts the liver, increases the process of liver cirrhosis and liver cancer, and raises blood pressure is not conducive to blood lipid health and increases the risk of cardiovascular and cerebrovascular diseases. 2. Many men eat meat and drink in a big bowl in life, thinking that this is a bold performance, after research has found that eating three meals a day is uncontrolled, and often eating is easy to lead to diseases, and men who eat too much will cause inhibition of cell carcinogenesis, decreased mobility, and increase the chance of cancer.

Men with short life spans usually have 7 commonalities1, smoking addiction and alcohol addiction Smoking and alcohol are the behaviors that men are proud of, but after research, it has been found that smoking increases the chance of lung cancer, damages blood vessels, accelerates arteriosclerosis and thrombosis, drinks alcohol hurts the liver, increases the process of liver cirrhosis and liver cancer, and raises blood pressure is not conducive to blood lipid health and increases the risk of cardiovascular and cerebrovascular diseases. 2. Many men eat meat and drink in large bowls in life, thinking that this is a bold performance, and it has been found that the stool imitates the code of three meals a day and eats sea drinks without moderation, and it is easy to lead to diseases by eating too much, and men who eat too much will cause inhibition of cell carcinogenesis, decreased mobility, and increase the chance of cancer.

3. Many men do not have the habit of eating breakfast in their lives, which will lead to a short life expectancy, among the three meals a day, breakfast is very important, and the average life expectancy of people who do not eat breakfast will be reduced, and it will also increase the speed of human aging and damage to the health of the gastrointestinal tract. 4. Sick men generally behave as tough guys, there are some minor illnesses that will be endured and passed, after research, most men will buy their own medicine to solve when they are sick, and 1 3 men will not pay attention to these small problems, and small problems will evolve into serious disease outbreaks if they do not pay attention.

5. Lack of exercisePeople who lack exercise for a long time will become fatigued, the brain will be sluggish, and the body's resistance will decrease, and then the problem of obesity and a variety of chronic diseases will arise when it returns. 6. Many men sleep less and less for a long time, and long-term lack of sleep will lead to endocrine disorders, increased blood pressure, rapid heartbeat, endangering cardiovascular health, inducing cancer and sudden death, and staying up late often will also lead to a short life for men. 7. Long-term supper is not only prone to stones, leading to obesity, increasing the risk of cerebrovascular disease, but also easily inducing insomnia.

The short-lived man of the seven watches of the lead is presented as follows:

1. Don't like sports.

Men who want to prolong their lives should be careful to avoid sitting for long periods of time.

2. Not paying attention to health.

Bad lifestyle habits, such as smoking, alcoholism, staying up late, etc., and even if you are sick, you don't want to go to the hospital to carry it, and not paying attention to health is also a factor that leads to the short life of men.

3. Irritability. When angry, the sympathetic nerve of the person will be extremely excited, the adrenaline secretion will increase, the heartbeat will increase, and the blood pressure will rise, which can easily induce hypertension and coronary heart disease.

4. Men don't shave often.

Mortality rates tend to rise. Men who shave every day are much less likely to have heart disease or stroke than men who don't shave regularly.

5. Stress in life and work.

Men are overwhelmed, resulting in a significant reduction in physical health, so the average life expectancy of men has always been shorter than that of women.

6. Improper diet.

Men are busy with work and have a fast pace of life, and often eat a lot of junk food in order to save time. Habits such as overeating and excessive drinking will make men gradually become rich, induce the "three highs" nuclear bonds, and cause a series of various diseases.

7. There is a lot of contact with electronic equipment.

The more time spent on electronic devices such as computers and mobile phones, the less time there is for activities such as exercise, sleep, interpersonal interactions, etc., and the decrease in social interaction increases the risk of depression and dementia.

The seven manifestations of a man with a short life span are addiction to tobacco and alcohol, large appetite, skipping breakfast, being sick and hard-working, lack of exercise, staying up late for a long time, and loving to eat supper.

1. Addiction to cigarettes and alcohol

Smoking and drinking alcohol is a behavior that men are proud of, but studies have found that smoking increases the chance of lung cancer, damages blood vessels, accelerates arteriosclerosis and thrombosis, drinks alcohol hurts the liver, increases the process of liver cirrhosis and liver cancer, and raises blood pressure is not conducive to blood lipid health and increases the risk of cardiovascular and cerebrovascular diseases.

2. Large amount of food

Many men eat meat and drink in large bowls in life, thinking that this is a manifestation of boldness, and it has been found that eating three meals a day without moderation can easily lead to diseases. Men who eat too much will inhibit cell carcinogenesis, reduce their mobility, and increase the risk of cancer.

3. Skip breakfast

Many men do not have the habit of eating breakfast in their lives, which will lead to a short life expectancy, and if they skip breakfast in three meals a day, it will accelerate the aging of the human body and damage the health of the gastrointestinal tract.

4. Sick and hard

Men generally behave as tough guys, there are some small illnesses to endure and pass, after research has found that most men will buy medicine to solve when they are sick, there are 1 3 men will not pay attention to these small problems, small problems will evolve into serious disease outbreaks if they do not pay attention.

5. Lack of exercise

People who lack exercise for a long time will become fatigued, the brain will be sluggish, and the body's resistance will decrease, and with it, obesity and a variety of chronic diseases will arise.

6. Stay up late for a long time

Many men get less and less sleep, and long-term lack of sleep will lead to endocrine disorders, increased blood pressure, rapid heartbeat, endangering cardiovascular health, inducing cancer and sudden death, and staying up late often will also lead to a short life in men.

7. Love to eat supper

Long-term supper is not only prone to stones, leading to obesity, increasing the risk of cardiovascular and cerebrovascular diseases, but also easily inducing insomnia.

Performance of a short-lived man:

1. The length of life expectancy of men with poor exercise ability is related to the formation of habits in daily life, some men always smoke and drink a lot of alcohol for a long time, and there are also behaviors such as staying up late and eating improperly, which may lead to shortening life expectancy. If you are out of breath and feel chest tightness and weakness after a little exercise, you may not live long. The presence of this characteristic of men means that the cardiopulmonary function is declining, and the cardiopulmonary function of the elderly is relatively easy to decline, and some people usually do not maintain their bodies properly, which may lead to a decline in cardiopulmonary function in advance, and it is easy to feel tired and out of breath during exercise.

2. Some abnormal features of the male body with poor face can reflect whether the body is healthy, if the man finds that his face is yellowish and pale, and his face is bloodless, he may not live long. When a normal person has sufficient blood qi and smooth blood circulation, it can provide enough nutrients for each part of the body to maintain body functions.

In the case of insufficient qi and blood, nutrients cannot be provided in time, the complexion of the face is prone to yellowing and paleness. If this characteristic exists, it is necessary to pay close attention to it, and restore normal blood circulation through reasonable body conditioning in time, so that the complexion of the face will be rosy when the qi and blood are sufficient, so that the nutrients needed by the body can be provided in time to maintain a healthy state.

3. The body is always inexplicably painful If the life expectancy of men is shortened, the body will have some obvious characteristics. If a man has frequent pain in the joints, he may have some diseases. As we age, the rate of degeneration of joints and bones accelerates.

However, some men usually do not maintain properly, lack of exercise or excessive exercise may accelerate the aging of the body, and the degeneration of joints and bones may cause obvious pain. If you always have pain, you may not live long, and it may be caused by inflammation or lesions in the body. If this is the case, it needs to be done immediately** to avoid the suffering of the disease and shorten the lifespan.

4. Men with obesity and obvious short life expectancy may have the characteristics of obesity, and now most people have obesity, and the possibility of chronic diseases in the case of excessive obesity will be abnormally high, such as common coronary heart disease, cerebral infarction, hypertension, diabetes, etc., which are related to excessive obesity, and the accumulation of fat substances in the body is also easy to lead to organ degeneration and necrosis. Therefore, it is necessary to control your weight reasonably to prevent obesity from affecting your health. If a man is significantly overweight, there is a risk of health problems and a shortened life expectancy.