What should I do if I lie flat for a year, and the more I lie down, the more I don t want to go to w

With the outbreak of the epidemic, many people have lost their jobs and are idle at home every day with nothing to do. I've been lying flat for a year, and the more I lie down, the more I don't want to go to work, because I have become lazy and feel that I can only be most comfortable lying at home. Sleep until you wake up naturally every day, and you don't have to worry about going to work.

I catch up on dramas when I'm bored at home, and occasionally go out shopping, although I don't make any money, but my life is still rich. If you live with your parents, you don't need to do housework. <>

Parents can buy whatever they want to eat, and they can follow their parents wherever they want to play, and there is no pressure or motivation in life. Although sometimes I feel that I should go to work, when I really want to go to work, I will find that I have become lazy, I can't get up in the morning, and if I go to work, I am very tired, and I can't bear it. I am becoming more and more lazy, sometimes I don't even want to eat, I want to lie down every day, in addition to sleeping, I play with my mobile phone, especially negative energy.

In fact, it is not right to do this, the more you lie down, the lazier you are, the more decadent you are, you have to cheer up, find a job that suits you, and realize the value of your life.

Be aware of the outside world.

It's wonderful, lying at home every day, it's not interesting. In this way, I am also sorry for my parents, who provide for their own schooling just so that they can get ahead and support their families. If he lies at home every day, then it will make the parents very sad, and he will feel that his child is too unproductive.

To improve this situation, you must try to adjust the pace of life, first of all, find a job that you love, so that you don't feel tired while working. It is necessary to develop good living habits, go to bed early and get up early every day, and ensure adequate sleep. Don't stay up late, staying up late is very harmful to the body and can lead to endocrine disorders.

Let ** become rough, human physical fitness.

It will also fall. Go out and walk more, make more friends, and increase your knowledge. It is also necessary to do proper exercise, which can make you more energetic and make your mood better.

This is people's inertia, once it is cultivated, it is difficult to correct, so we should establish correct values, correct our thinking, establish our own ideal goals, so that we can be positive instead of becoming more and more lazy and waste life.

It's better not to go to work at all and make a living at home, as flexible workers and self-employed people are common these days.

You have to tell yourself, if you don't go to work, who will support your parents, will they be the ones who will support themselves? You're too unfilial, aren't you?

If you don't want to work and just want to lie down, you can try the following methods:

1. Self-disciplineIn order to reduce the impact of post-holiday syndrome, I have been self-disciplined during the festival, and self-discipline is to control and restrain self-restraint rhythmically, for example: if you eat too much meat as big as a big fish, you will inevitably form a gap in diet when you go to work after the holiday. With psychological cues, there will be rhythmic control.

2. Exercise moreThe necessary exercise relaxation needs to keep up, so that your vitality is activated through exercise.

3. Eat lightlyIn terms of diet, it is mainly light, eat more vegetables and fruits, and eat more foods that are easy to digest.

4. Psychological suggestionIn the face of the fear of stress, actively hint to yourself: people only work to appear valuable, people can't always be in a state of rest, people's normal state is one-third of the work; one-third are sleeping; The other third is eating, going to the toilet, on the road, communicating, sitting and resting, etc., learning to look at their stress and fear from this perspective. Then your heart will be relieved a lot!

Lying flat is a phenomenon that has emerged in recent years, which refers to a life attitude that does not pursue workplace competition, does not struggle, and does not work hard. Increasingly, people want to let go of their burdens, reduce stress, and pursue a more relaxed and free life.

But we must not forget what the essence of life is for? Each of us needs to face our own responsibilities and obligations. We need to provide ourselves and our families with the material and moral support they need to live, we need to contribute to society, and we need to realize our own value in life.

Working is not just about making money, but also about fulfilling your dreams and pursuits. Everyone should find a job that interests them, work hard for it, and constantly improve their abilities and skills. Only in this way can we achieve better results and gain more self-fulfillment and fulfillment.

At the same time, we also need to pay attention to our physical and mental health. Only by finding a balance between work and life, maintaining a positive attitude, and handling the relationship between work and life can you truly enjoy the beauty that life brings.

So, friends, don't give up your job easily, and don't blindly pursue lying flat. It is necessary to find the areas that you are really interested in, strive for them, and pursue self-realization and growth. In this process, continuous learning and maintaining a positive attitude can achieve better life outcomes.

Because the goals are not clear, the plan is not reliably implemented after the goals are clear.

Here's how to fix it:1. Establish your own social support system. When you have burnout, keeping in touch with friends and maintaining good social relationships will give you opportunities to talk and express yourself, and will help you release your pent-up emotions.

2. Give up too much expectation of work. Work isn't all there is to you, and you can't be in full control of it, so when you burn out at work, re-examine your career and get rid of those unrealistic ideas.

3. Know yourself. The mismatch between the work content and your own strengths is also a very important part of job burnout. It is necessary to accurately evaluate the content of the work and one's own strengths.

Lying flat is actually a popular word on the Internet now, which refers to giving up that kind of hard work, living a comfortable life, and taking the initiative to live a more relaxed life. After all, the body is your own, and if you are overworked because of overtime, you will have serious problems with your body, and then use the money you earn from going to work to see a doctor, which is also worth the loss for young people. After all, we are just a part-time worker, as long as we complete our own work, there is no need to work overtime until late, if you work overtime late, the salary is not much, but it will make the boss more rich.

So now many young people are pursuing lying flat school, they don't roll in, they just want to work normally, and then get married and have children. Therefore, we must also refuse to be tired and enjoy a life like lying down.

We must know that lying flat does not mean not working, just don't let yourself be so anxious and accept the current social reality. After all, the pressure on society is very great now, and young people need to work hard and need 996 jobs. If you don't work hard, you may be abandoned by this society, and be abandoned by the tide of the times in the tide of history, which is also what many young people don't want, so they can only work hard.

But in today's society, many young people have refused to be so tired, they want to lie down, want to live a more comfortable life to achieve their dreams, instead of exhausting their bodies for work.