How do you make the mind stop thinking, how do you stop thinking about a person?

Updated on psychology 2024-07-04
15 answers
  1. Anonymous users2024-02-12

    It is impossible to make the mind stop thinking.

    Why bother, the past is already in the past, some people can only keep it in their hearts, history can only be remembered, and it will not affect your life.

    If you don't think about it, you'll be fine.

    With so many things to do every day, what about fantasies?

  2. Anonymous users2024-02-11

    It is impossible to stop the thoughts, it only dilutes your thoughts over time, and you may be miserable in the process.

    In fact, when you throw all the items related to that person out of your eyes and in your mind, try not to want to be with that person, you can only fill your mind with busyness, and sometimes you can go out with friends to forget about that person!

    In short, in a word, let time forget everything! Forget.

    After a long time, you will find that the earth still turns without him! In the future, I will just face the past with a calm smile!~

    I'm sure you'll do it!!Take a deep breath and find your love again, live happily and happily, and have fun so that you will soon forget! Give it a try!!

    In fact, when it comes to emotional issues, others can't help you much, at most they can comfort and guide you.

    Make your daily life a little more fulfilling, and you don't have time to think about it.

    I can't stop lighting a cigarette whenever I miss it, and thinking quietly Memories are also a kind of happiness, isn't it?

    Probably you're on the go.

    It is recommended that you let both of you go up"Extreme".Relationship clarity.

    Communicate with each other thoroughly.

    Tell each other what you really think and expect.

    If the hearts of the two are in the same direction, there may be something worth looking forward to and missing.

    If the longing is only one-sided, then let yourself die completely!

    One-sided thoughts are weightless and meaningless.

    Love is a matter of two people, not one person.

    The more deliberate it is, the more painful it is, so let's go with the flow. Distraction, forgetting can only be a word, easier said than done. If you deliberately forget but can't forget, time is the best healing medicine.

  3. Anonymous users2024-02-10

    Love is one of them, as well as your friendship, the affection of your loved ones, you can't invest all in one emotion, you can't control yourself. You will be controlled by your emotions.

    Other love, or career, family and friendship are fine.

    Be confident.

  4. Anonymous users2024-02-09

    Everyone will have a special person in their hearts, and when you miss someone, all you think of is him, no matter what you are doing, you can't meditate on missing someone, so we have to deal with this relationship correctly, so that it will not affect our lives. One: learn to balance everyone will have their own thoughts, although missing is a frequent occurrence, but do not affect their emotions, if you miss too much and affect your own life, then such thoughts are not allowed, we have to do life irrelevant to each other when we miss, especially a student, mainly to study, if you miss a person and delay learning, so you will also be very painful,So we have to learn to balance the two.

    Two: Take advantage of the strength when you miss a person and can't calm down and study, you can regulate your emotionsYou can choose to listen to some soothing ** so that you can calm your mindWhen you are calm and then go to homework, then you will find that your emotions are not so bad, in fact, there are a lot of ** can calm a person's emotions, ** is divided into a lot, we choose the right one for ourselves, then we can overcome it well.

    Three: learn to meditate and miss a person when you can't stop, then you can choose to talk to the other party about your emotions, when you finish talking to the other party, you will find that your emotions will be much better, and you will not miss as much as before, so that you will calm down to learn, if you don't absorb high to find each other, you can choose to calm your mood, let your attention be on learning,Then you will slowly forget about this emotion, so that you can meditate and learn well, so meditation is a very important process.

    Missing is an expression of human emotions, but we have to face our emotions correctly, and don't affect our lives because of our emotions.

  5. Anonymous users2024-02-08

    If you want to stop thinking about a person and study quietly, in fact, you can turn this thought into motivation, for example, how many points you will improve your grades, and then meet this person.

  6. Anonymous users2024-02-07

    There is no point in telling yourself that you can continue to miss it, because you can't change anything, it's better to calm down and study to make yourself better.

  7. Anonymous users2024-02-06

    I think that when you miss someone, you must rationally think about your next direction, empty your brain, and study hard.

  8. Anonymous users2024-02-05

    If you can, call her ** and say what you miss; If it's the object of your crush, the person you like is studying and trying to become excellent, and you have to concentrate on studying by thinking about becoming excellent with that person.

  9. Anonymous users2024-02-04

    When you miss someone, you can exercise yourself appropriately. In this way, you can eliminate this kind of thought, and you can calm down and study.

  10. Anonymous users2024-02-03

    We can make our academic arrangements full, and we will be able to calm down and study, and we will not miss this person.

  11. Anonymous users2024-02-02

    You can think about your future, set some goals for yourself, and put pressure on them appropriately, and you will miss less.

  12. Anonymous users2024-02-01

    Close your eyes and take a deep breath, focus on your breath as much as possible, let your mind clear, and open your eyes to learn when it has a certain effect.

  13. Anonymous users2024-01-31

    If you want to stop missing someone, then focus on your studies and don't let yourself be idle.

  14. Anonymous users2024-01-30

    Because of love, so missing.

    I want to stop, but I can't help it.

    That's why I keep thinking about it.

    In fact, you can think from another aspect, your love and longing are because you love, but you stop your love first.

    Let love no longer overflow, so that your own thoughts will be reduced.

  15. Anonymous users2024-01-29

    The best way to stop thinking about a person is to divert it.

    Divert thoughts of him to someone or something. For example, do more sports and participate in extracurricular activities.

    Meet new people and talk to them.

    Remember, time can dilute everything, and slowly, you will find that your thoughts are getting lighter and fainter. It's just that the process will be harder.

Related questions
4 answers2024-07-04

Happiness will not wait for you all the time, the people who love you and the people you love are not ready to appear, please learn to cherish them. >>>More

5 answers2024-07-04

Whether or not a placenta is shared. The more situations are shared, the greater the mutual influence and twin complications. >>>More

36 answers2024-07-04

I haven't chased it for so long.,It means that there is a problem with your method.,The skills of chasing girls still need to be improved.,I remember watching a short video.,It's the winning base of the love field.,Say don't expose your intentions to chase girls.,Can't use chasing.,You have to rely on attraction! >>>More

37 answers2024-07-04

In this increasingly open society,Some men often do dirty things in the name of love。Girls, you need to be a little more hearty. So how should you tell if a man is really interested in you, or just a perfunctory kidney. >>>More

11 answers2024-07-04

Men and women are a natural match, men may be able to disguise themselves in ordinary times, but in front of a truly tempting woman, they can never be disguised, there will be these three performances. >>>More