How to treat constipation and blood in the stool? My elders are always constipated, what should I do

Eat less spicy food, drink more water, eat more easily digestible things, and eat more greens.

Buy Chinese medicine to pass the secretion of the shuang, one-time** constipation.

You can give the elderly more bananas or sweet potatoes that are rich in fiber, and the elderly can promote intestinal peristalsis after eating, which can basically have a certain effect.

Fruits that aid digestion should be eaten, help with laxatives, and if the condition is more severe, it is recommended to use kessel dew.

I think it's best to eat more laxative foods, such as bananas, so that constipation can be relieved.

Many people will have some large and small physical diseases due to long-term irregular diet and rest, and the most common problem is constipation. This problem is more common in people between the ages of 30 and 50, because these people are basically office workers, so there are few opportunities to exercise in their daily lives, which makes it difficult to promote the body's metabolism and intestinal movements, and accelerate the excretion of stools. If you want to deal with this kind of problem, you need to start from three perspectives: diet, sleep and exercise.

For people with less severe symptoms, they only need to change their diet, sleep habits and exercise habits to correct their constipation problems. But if the constipation is very serious and your physical condition is getting worse and worse, you need to go to the hospital and ask the doctor to give a reasonable plan. From a dietary point of view, people who are often constipated have the habit of not eating vegetables, eating meat often and consuming a lot of protein.

Therefore, eating more fruits and vegetables and drinking more water can infiltrate the human intestines, thereby accelerating gastrointestinal peristalsis and secretion mucosa. In addition, dietary fiber can accelerate intestinal movement and relieve the symptoms of constipation.

The second is the sports aspect. Being sedentary causes blood to concentrate in the buttocks and legs, which can lead to a slower metabolism as blood flow is blocked. Therefore, in order to speed up your metabolism, the most direct way is to stand up and walk around, you can choose to jog or brisk walking, these exercise methods can essentially improve your constipation problem.

Finally, it is necessary to adjust your mentality in time and keep yourself in a relaxed state for a long time. For the vast majority of people who do not sleep well, it will be accompanied by a series of endocrine disorders and constipation in the long run. Therefore, when facing pressure, you must adjust your mentality in time, and you can choose to drink a glass of milk or soak in hot water before going to bed to relax your mood and speed up your sleep.

Drink more water, eat more fresh vegetables and fruits, protect your gastrointestinal tract, you can eat some foods that are conducive to digestion of the gastrointestinal tract, and don't stay up late; Ensure that you get enough sleep and sleep quality, go outdoors for more exercise, don't smoke or drink, and if the situation is more serious, you can go to a regular hospital for treatment.

If you have long-term constipation, you can go to the hospital to have a look, and if you have long-term constipation, you can eat more bala, which is to help you defecate, and you can also eat more bananas, vegetables, and drink more water.

Be positive and change your habits. Drink more water, eat more bananas, eat more fiber, foods with a relatively high content, and develop the habit of regular bowel movements.

Eat more digestible food, get up every morning and go to the toilet, drink a glass of water, and drink a little Chinese medicine to regulate the stomach and intestines. Go to the hospital to see a doctor and drink Chinese medicine for conditioning.

In general, if the elderly have severe constipation, it is recommended to first adjust their living habits and dietary structure, and eat more vegetables rich in dietary fiber, such as garlic, bamboo shoots, celery, etc.; In terms of fruits, such as grapefruit, bananas, dragon fruit, etc., and honey, sesame paste, etc., can play a laxative role.

When the elderly have severe constipation, it is recommended to first adjust their living habits and dietary structure, and eat more vegetables rich in dietary fiber, such as garlic, bamboo shoots, celery, etc.; Fruits such as grapefruit, banana, dragon fruit, honey, sesame paste, etc., can play a laxative role.

If the elderly have severe constipation, they can use some lactulose, and they should still develop the habit of regular bowel movements, eat more digestible food, and exercise more.

Constipation in the elderly, it is recommended to give the elderly more fruits, eat more vegetables, eat more bananas and the like, if it still can't be relieved, it is necessary to take some laxatives or use Kaiser, etc., in the necessary case, you should go to see if there are any other diseases in the intestines.

If the elderly have severe constipation, I think the best way is to drink plenty of water and eat plenty of fruits. If it really doesn't work, drink some probiotics, if it can't be solved, then you have to open the Selu, but this method is a symptom rather than a cure.

The elderly's physical function is degraded, the amount of exercise is less, and the gastrointestinal peristalsis is slow, so constipation will occur, so it is necessary to drink more water, eat less greasy food, eat more vegetables with high dietary fiber content, rub the stomach with your hands, exercise more indoors every day, and you can also eat some probiotics to regulate it.

The elderly have severe constipation, and they should be given some laxative foods, such as dragon fruit and bananas, which have a good laxative effect. When used with caeser, it will definitely have a noticeable effect.

The poor eating habits that the elderly have developed all year round should be changed. If the food intake is insufficient or the food is too fine, there is not enough dietary fibre to cause too little food residue, which will lead to aggravated metabolic disorders.

Constipation in the elderly is mainly caused by sedentary lifestyle.

1. Let the elderly walk around the house, if it is really inconvenient, you can rub your stomach with your hands to solve it and assist intestinal peristalsis.

2 Increase dietary fiber, you can eat more celery, whole grains 3 You can eat some apples, which are also moisturizing.

4 Finally, let's eat enzymes.

Hello, the constipation of the elderly may be due to insufficient nutritional intake, give the elderly more fruits and vegetables, and you can spare some Kaiserol or some medicines to help diarrhea. However, after taking medicine, you should pay more attention to the elderly. I hope my answer is helpful to you.

The elderly have serious constipation, sister, pay attention to the diet structure in life, eat less spicy things, and if you are constipated, use Kaiserol to solve the problem at that time.

The elderly are prone to constipation due to the gradual decline of various organ functions due to age, including gastrointestinal function. It is recommended to use the cork directly.

Proper exercise and massage of the abdominal muscles with both hands can promote peristalsis of the gastrointestinal tract. Secondly, we should develop good bowel habits and try to have bowel movements every morning. In addition, it is necessary to eat a reasonable diet, eat more vegetables and fruits rich in crude fiber, and drink more water, which can effectively prevent the occurrence of constipation.

If the constipation of the elderly is serious, it is necessary to alleviate the condition with the help of some drugs, such as Kaiseru, and the situation of the elderly will be temporarily relieved, because constipation may induce many diseases, which will reduce the danger of the elderly, and you can make some easily digestible food for the elderly, food that promotes gastrointestinal peristalsis, and slowly improve from the diet.

I think that if the constipation is severe, it is necessary to consider whether there is a problem with the body function at this time, and it is recommended to go to the hospital for a check-up at this time.

Because in old age, metabolism declines, and sometimes it is normal to have constipation, which may also be related to the usual lifestyle and eating habits.

The elderly are older, because of the small amount of activity, it is easy to produce constipation, it is important to first improve the diet of the elderly, to be light, can not eat heavy food, usually eat more fresh vegetables and fruits, such as banana coarse grains can increase intestinal peristalsis, but also to increase some activity, in order to enhance blood circulation, more activity plus diet conditioning, in order to improve the constipation of the elderly.

When you are constipated, you can actually eat more dragon fruit, and you must not eat some dry food at ordinary times, and you must match some crude fiber and some coarse grains when you usually eat your diet, so as to relieve constipation and make your body healthier.

As we age, our gastrointestinal function weakens, which makes it easy to cause constipation. Adjust the dietary structure, eat more light and easy-to-digest food, you can use an appropriate amount of senna to soak in water as tea, or oral laxative drugs such as hemp seed intestinal pills. If symptoms persist, a caesop or soapy enema may be used.

You should let him eat a little food that moistens his intestines, such as bananas and honey, don't let him eat those hot and dry things, if it really doesn't work, you can take him to the hospital for a check-up and let the doctor prescribe a prescription for him.

The first thing the elderly can consider for constipation is to adjust their diet, eat some coarse grains such as pumpkin, corn, etc., if it still doesn't work, add some moderate exercise, and if it doesn't work, you can consider using drugs such as Kaiser.

Eat less food mainly with crude fiber.

At least one meal of sweet potatoes (raw or cooked) every day, roasted sweet potatoes are also OK, and the next day you can be happy and nutritious, and you don't need to take medicine.

Don't forget to eat some after normal.

Hemorrhoids, which should be internal or mixed hemorrhoids, have many causes of constipation, both organic and functional. Some of them are due to bad living habits. Therefore, drink more water, exercise more, and eat more vegetables, especially those with a lot of crude fiber.

Because long-term constipation causes hemorrhoids, it is easy to solve the constipation, and if the hemorrhoids are serious, the surgery will be done**. The ** drug for constipation can only be determined after a systematic examination.

It must be an internal hemorrhoid! Usually eat less spicy things and drink more water.

There are many reasons for this, but first of all, I think it has something to do with what you eat.

Do you know bitter gourd fiber treasure? People with constipation are very good to eat, you can buy some to eat.

People who often have constipation can be improved by a dietary remedy.

Difficulty in defecation, hard belly, teach you 4 tricks to "smooth".

Doing this action not only relieves constipation, but is also good for the stomach.

What to do if you are constipated often? The causes of constipation are one to drink less water, two fiber insufficiency, three lack of exercise, four high pressure, take winter melon lotus leaves to brew boiling water and drink it three times a day to try.

Anemia and psychological stress can both cause constipation, and the way to improve it is simple. Use peanuts, red dates, red beans, mung beans, and equal amounts, soak in water and cook until cooked thoroughly (the same as cooking porridge), add brown sugar, and eat warm. 1 small bowl (or medium bowl) in the morning and evening every day, and good results will be seen within two or three days. Hope to adopt.