How can I treat my false myopia!? HIGH SCORE!!

You should go to an ophthalmologist to see it, I just didn't pay attention to the lesson of blood and tears that later developed into reality.

Pseudomyopia is a common type of myopia, and the symptoms of pseudomyopia are more common in children. What is the best method of pseudomyopia in children? The following is a brief introduction to you, I hope it will help you.

1. Improve the learning environment.

Improve the learning environment. When reading and writing, pay attention to maintaining a distance of 30 cm and correct posture. Pay attention to natural light and ensure adequate lighting in the room.

Combine work and rest, get rid of bad study habits, take a break for 10 15 minutes every 1 hour of reading, and don't lie down or walk to read. Pay attention to physical activity.

2. Adopt methods to improve the excitability of the visual center and improve the visual function.

Methods to increase the excitability of the visual center and improve visual function. Direct current**myopia, auricular acupuncture, plum blossom acupuncture, acupoint massage, acupoint conduction, qigong** and cold water bath**, etc. It mainly increases the excitability of the optic center and optic nerve cells of the brain, which can improve both near and far vision.

3. Relax and adjust.

Relax and regulate. Mydriasis**: Cycloplegic dilation is applied, currently once a day.

Distant view method: After studying or writing for 1 or 2 hours, you can look at the natural scenery in the distance to relax the ciliary muscles. Insist on doing eye exercises 3 to 4 times a day.

Convex lens method: first ask the patient to wear a convex lens with a higher number, look at the eye chart 5 meters away to relax the ciliary muscle, and then adjust the power of the convex lens to make the vision basically normal.

For myopia, we must have the right concept, whether true or false myopia can be, but the difference in how much recovery, early myopia can often be well improved with timely cooperation, so myopia is first of all effective and helps to improve one's naked eye vision, and secondly, it is convenient for ordinary vision maintenance. You may wish to learn about the relevant methods in the blog, I believe it will be helpful to you. Any attempt to do it once and for all is unrealistic.

Take more rest, take 1-2 hours a day to do outdoor exercise, look at the distance and the environment with more greenery, and apply warm water to the eyes before going to bed.

Pseudomyopia is not serious, but it is actually serious....If you don't pay attention, you become really short-sighted...At this time, you should take care of your eyes...I don't overdo it every day....Don't watch TV and computers for too long....Don't read books that are too long....Do more eye exercises....Buy some eye drops to relieve eye strain....That should be the case!

The success story is shown below

If you want to know how to restore your vision, you need to understand the principle of myopia.

Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).

Eyeglasses, which do not change the internal function of the eyeball, add a concave lens that diverges light on the outside to counteract the convergence effect caused by the thickening of the lens, the child's eye is developing until the age of 18, so the prescription of the glasses will increase with age.

Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.

The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.

Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).

Pseudomyopia can be relieved with medication and rest. In the process of forming true myopia, there will be a stage of pseudomyopia at the beginning. Pseudomyopia is a condition in which the eye looks at near objects for too long, causing spasm of the ciliary muscles of the eye, resulting in blurred vision in the distance and clear vision in the near area.

In fact, the eye axis has not become longer at this time, which is called pseudomyopia. Pseudomyopia can be slowly recovered by resting adjustment. It can also assist the drugs of the amorphic class to relieve the cramp of the ciliary muscle and achieve the effect of pseudomyopia.

Generally, when teenagers undergo optometry, they usually dilate their pupils in order to eliminate some pseudomyopia and the refraction results will be more accurate.

Mydriasis**: The cycloplegic agent is used to dilate the pupils, and the eye drops are currently applied once a day.

Distant view method: After 1 to 2 hours of studying or writing, you can look at the natural scenery in the distance to relax the ciliary muscles. Stick to eye exercises 3 to 4 times a day.

Improve the learning environment: Reading and writing should be done at a distance of 30 cm and correct posture. Pay attention to natural light and ensure adequate lighting in the room.

Combine work and rest, get rid of bad study habits, take a 10-minute break for every 1 hour of reading, and don't lie down or walk to read. Pay attention to physical activity.

Hello, pseudomyopia can be locally dropped with cycloplegic agents, such as atropine eye drops, atropine eye gel, postmatropine eye drops, tropicamide eye drops, 3 times a day, but pay attention to the above drugs, which will cause pupil dilation, blurred vision, fear of strong light, etc. Pay attention to eye hygiene, participate in more outdoor activities, maintain more than 2-3 hours of outdoor activity time every day, and watch less electronic products. Do not use your eyes at a close distance for more than one class at a time, pay attention to the posture and distance of sitting and writing, ensure adequate sleep, eat a healthy diet, and have balanced nutrition.

In the later stage, you can do a reverse shot to exercise the adjustment function.

Did you go to the hospital for a medical optometry examination and determined that it was pseudomyopia? In the case of pseudomyopia, it can be recovered by adjusting it, maintaining good eye habits, spending at least 2 hours outdoors a day, and doing regular eye health checkups.

Pseudomyopia is a reversible temporary myopia state, which can be restored to normal through active intervention, and does not need to be corrected by surgery. Parents should pay attention to their children's sitting posture and pay attention to the ambient light when learning; 2 hours of outdoor activity time per day; and use electronic products reasonably, and the use time for non-learning purposes should not exceed 15 minutes at a time. Only by correcting bad eye habits can we better stay away from myopia.

First of all, choose a suitable pair of glasses, when the eyes are not clear, squinting and looking hard will make the eye muscles overtired, and will also accelerate myopia.

Usually do more outdoor sports, play table tennis, supplement lutein, and appropriate eye massage.

If it is determined that it is pseudomyopia, you can improve your vision by adjusting the training through a double-sided mirror, and it is usually recommended to go out to play more, look more at a distance, reduce the use of eyes at close range, usually correct the learning posture, look less at electronic products, and pay attention to the combination of work and rest. Hope it helps.

Pseudomyopia is caused by excessive use of the eye, which causes the ciliary muscles to contract and spasm, and blurred vision. Through certain visual training, such as reading through the mirror and flipping the film, the patient relaxes the muscles, relieves fatigue, and restores the vision to a normal state. If pseudomyopia is not relieved in time, it will soon lead to the enlargement of the eye axis and become true myopia.

Choose a quiet place, sit or stand, relax your whole body, clear your distractions, open your eyes, head and neck, and turn your eyes. Start by looking straight down, slowly turn left, then look straight up, look straight to the right, and finally return to the bottom of the gaze. In this way, turn it clockwise 9 times first.

Then let the eyes look from down to the right, up, to the left, and back to the bottom so that they turn 6 times counterclockwise. Four times in total. With each turn, the eyeball should reach its limit as much as possible.

This eye-blink method can exercise the eye muscles, improve nutrition, and make the eyes flexible, free, bright and energetic.

Hello, if the diagnosis is pseudomyopia, it is recommended to reduce the frequency and duration of near eye use, pay attention to rest, and drink more water to relieve eye dryness and fatigue and alleviate pseudomyopia. Eat regularly, try not to eat sweets, eat more fruits and vegetables, and watch less electronic products, and you can supplement lutein in moderation. Playing badminton and table tennis can help exercise eye accommodation, improve fatigue, and alleviate pseudomyopia.

If you have pseudomyopia**, it is recommended to find a regular hospital to determine whether it is true or pseudomyopia. Pseudomyopia should first reduce the time spent with your eyes at close range, play less with electronic products, and then participate in more outdoor activities, and if necessary, you can consider visual training.

In the case of pseudomyopia, you can use a clean warm towel to warm your eyes to promote blood circulation around the eyes and relieve visual fatigue, and you can supplement lutein to nourish fundus cells and protect your eyesight. You can also go to a regular optometry center for visual training, relax the adjustment of the eyes, and better recover pseudomyopia.

Learn to adjust and develop good eye habits. If you don't pay attention to your eye habits, you will soon become true myopia. Pay attention to the hygiene around your eyes, and you can look into the distance during the day when your eyes are tired.

Teenagers should be guaranteed two hours a day for outdoor activities. Eat less sweets.

Pseudomyopia is caused by abnormal binocular vision function or excessive use of the eye. In general, you should reduce the time you spend using electronic devices, do more outdoor exercise, and eat more vegetables and fruits rich in lutein. If you can, you can go to a specialized hospital for vision training to better improve your eyes.

Pseudomyopia may be caused by abnormal binocular vision function or excessive fatigue, this change is reversible, pseudomyopia**, first of all, the first thing to do is to reduce the time of near use of the eyes, such as watching mobile phone TV, etc. Then you want to participate in more outdoor activities, you can go to the regular optometry center to do visual training and regular checkups, if you still have pseudomyopia, it is recommended to listen to the doctor's opinion.

Pseudomyopia can be fitted with eyes**preferably surgery** with good results.

Clause.

First, we should pay attention to reasonable eye habits and try to increase outdoor time, which can relieve eye fatigue and promote the recovery of pseudomyopia.

Clause. 2. You can eat more antioxidant foods, which is conducive to protecting your eyes; For example, supplementing vitamin E, lutein, Haematococcus pluvialis, etc., the typical representative of this aspect is Leyan Vision Nutrients.

Clause. 3. Adjust your sitting posture Do not read a book lying or lying on your stomach, otherwise it is easy to aggravate pseudomyopia.

Clause. 4. Participating in outdoor activities can not only promote blood circulation, but also relax eye muscles and protect eyes.

Hospitals, to have the corresponding equipment to carry out the subject, go to the regular will not be risky.

What about pseudomyopia? How can I prevent it from becoming true myopia?

In the case of pseudomyopia, the most important thing is to reduce the time spent looking closely, so that the eyes can recover and relieve fatigue, and the following methods can be used:

1.Rest for 10-15 minutes every nearly an hour (rest is not to rest with your eyes closed, but to see as far as possible, how far you can see,) When looking far, you can do the action of closing your eyes hard, the more times the better.

2.When looking at the computer, increase the number of blinking (i.e., blinking) and keep a distance of 60-100 cm, 3 20 grams of cassia seeds and wolfberries, brewed in boiling water or decoction in water instead of tea, or chrysanthemum + wolfberry + American ginseng slices brewed in boiling water instead of tea.

4. Look closer, keep a distance of one foot.

5Don't read ten minutes before going to bed, and apply a hot towel to your eyes.

The main thing is to insist on rational use of eyes.