How should tangled disorder be treated? What is Tangle Syndrome

Whenever you encounter something that you hesitate about, or something that is not very important, and you have a situation of entanglement and anxiety, you have to immediately realize yourself, act immediately, it's no big deal, we can do everything, I'm the best, you have to carry out your own psychological suggestion.

If you think you don't feel that it's so serious and not to the point of finding a psychiatrist, then you can try to write more and choose more things, try to change yourself, let yourself take the initiative to do some things, make some decisions, and then it may slowly ease.

I think we should cultivate a positive and sunny attitude, don't worry too much about gains and losses, and don't worry too much about what impact your choice will bring to yourself, you should rely on your own feelings in some small things, life is always obsessed with these small things will make your life irritable, full of all kinds of miscellaneous things.

People with entanglement syndrome are the same as people who are guilty of choice difficulty, in fact, the symptoms are the same, they are all in the face of choice and entanglement when they can't get an idea, can't make an answer, because they are afraid of making mistakes, in fact, this symptom can pass, you can exercise a lot, make a lot of choices, take ideas, and this problem will be solved.

Work hard to correct, ask yourself what to do, don't be repeatedly entangled, you can give it a try, do something, have a big friend, do things together will change your tangledness, more relaxed, be sure to relieve several emotions, you go to the hospital for treatment.

Tangles is a psychological problem that will not have much impact on your daily life, if you like both things very much, you might as well make a dice or rock-paper-scissors decision with someone, and what will happen if you win or lose, and a game rule will reduce some of the Tangles accordingly.

I don't think about it so much, I shouldn't think about which one is lighter and which is heavier between the two, but I should understand that there is a give-and-take, and the world is balanced, so don't always worry about whether you have one or two points, and you will be at ease when you see the gains and losses.

I think if you have a tangle disorder, it means that it is very difficult for you to choose between the two, and if that is the case, you can choose according to your own heart, or choose what you like at first sight, then the tangle will be reduced a lot.

Tangle Disorder Meaning:

Tangled syndrome is generally a defect in the personality, there is a certain obstacle to the choice, indecisive in depth, but it will not have much impact on life, such patients usually do not need special treatment, but if the situation is more serious, it is recommended that you go to a psychological hospital for **.

Manifestations of kink.

When faced with a choice, it will be extremely difficult, unable to make a satisfactory choice normally, and when a decision must be made in several choices, it will show panic, panic and even sweat until the end is still unable to choose, resulting in a certain degree of fear of choice.

In less severe cases, there are some simple ways to make the patient feel more secure and free himself from the obsessive-compulsive shackles of pursuing so-called perfection. If the problem is already serious, then it is still necessary to seek professional guidance and help as soon as possible. The first step is to educate the patient to understand themselves, and then to manage themselves, and to firmly accept one option.

When faced with a difficult choice, you can try to choose only one of the choices, whether it is right or wrong, and do not think more about it, and stick to that choice. When the choice is complete, instruct the patient not to regret it, not to make any comparisons, and to believe that their choice is the best. This is in fact a positive psychological suggestion, and the patient can gradually get out of the shadow of the choice disorder by repeating such psychological cues over and over again.

Kinkle syndrome refers to a behavioral characteristic that often hesitates and is indecisive to decide what is good because of something or a problem that someone encounters.

Usually there are two types of kink.

1. Procrastination and tangle.

I always feel that it can be better, and it can be perfect. There is a tangle caused by habitual procrastination.

2. Selective tangle.

People have the psychology of perfection, such as what clothes to wear to go out, what kind of beautiful makeup to wear, two friends of the opposite sex who are similar, choose who is suitable to be their object. will lead to entanglement because of personal perfectionist character.

Take the premise of the "choice" you gave. Phobia, with the ingredient of fear, fear. And the tangle syndrome is only the level of hesitation and trouble. The former is a mental illness, and the latter is at most a psychological shadow.

To put it simply, it's very difficult to do anything.

Answer: Hello, dear, glad to answer for you! It can be said that it is not surprising that the problem of buying a car is entangled, and it will happen to almost every friend who wants to buy a car. Because a car is not a small object after all, it will cost tens of thousands of dollars, and if you don't grasp it well, you will regret it if you buy a car you don't like.

So in order to avoid these situations, what should you do when you are struggling to buy a car? Let me briefly list a few.

First of all, the root cause of the entanglement in buying a car is that you don't find the car you really like. If you really hit one car, then the other cars will just be good. In order to avoid regretting buying a car, I think it can be done like this.

First, decide on the price before buying a car. According to your own economic conditions, choose a class of cars that meet your needs. After deciding on the price point, choose the car model.

Is it an SUV that needs a lot of space to meet the needs of the whole family? Or is it a small car, which is only used as a means of commuting to and from work? These are all things to take into account.

Then, it's a matter of choosing between an automatic or manual transmission. I think that when buying a car, the merchant will also introduce it very clearly, and you can choose it according to your own situation.

Finally, it's important to look at the configuration. It is not that the higher the configuration, the more suitable, it still depends on their own economic level and their own car situation, if the car is not very commonly used, simply as a means of transportation, the ordinary configuration is enough. If you usually use a lot of cars and have specific needs for configuration, it is a different matter.

In general, in order to avoid the problems of struggling before buying a car, we just need to calm down and think about what kind of car we really need. Don't blindly compare, choose based on various factors, and naturally you won't be entangled.

Yes, dear, Mondeo is a car, and the public reviews are still very good. Have a great day!

You are entangled, speaking of which you are hesitant, and to put it a little deeper, it is called indecision. A little change is impossible, what I usually have to do is to be simple when I encounter things, such as buying things, as long as it looks good, I buy it, and do the same for other things, just a little bit, eating out, shopping, that is, I just go, and slowly it changes.

The problem of entanglement needs to be overcome by yourself, and you should start from daily life to tell yourself not to be entangled, and it is better to let yourself correct it through one thing.

With this rotating pointer, I finally don't have to worry about what to eat at noon

Carry a coin with you and toss it when you get tangled.

If only you had more choices to force yourself to make!

Finding a man will solve the problem (kiss).

Many people will face the problem of "tangled". Tangled is a pictograph, and tangled is the appearance of ropes wrapped together and knotted.

When a person encounters two good choices, the good and the bad are entangled, which is tangled. In life, you often face two paths, and then you know that you choose one of them, and the other one will say goodbye to you forever, no matter which one you choose, the most fearful thing is that when the path you choose is not satisfactory, you will regret it.

How to break this entanglement?

You compare the benefits of option A to the disadvantages of option B. You'll also compare the pros of option B to the disadvantages of option A. It's like:

Buying a house, buying a big house in the suburbs is afraid of inconvenience; I bought a school district house in the urban area and was afraid of being uncomfortable. So compared to each other, it became more and more entangled.

There is one easiest way to compare:

The lesser of two evils and the heavier of two benefits.

Calculate the advantages of option A and option B, which advantage do you want to pursue more?

Calculate the harm of option A and option B, and see which harm you can bear better?

The core of this comparative method is not to compare the present, but to compare the future. It depends on the next 5 years, and regret often happens after 5 years.

Turn the tangle into a question, because the tangle is unsolvable, but the "question" is solved.

By constantly turning confusion into questions, unsolvable questions become solvable "questions".

Professor Zeng Ming put forward a word that is particularly important and is called "endgame thinking". It's that you don't think aimlessly about the long term, you just think about what the destination you want to reach is, think about it clearly, and then work backwards to decide what you do now, at this moment.

For example, choosing a job. Many people just count on their fingers, two jobs in front of me, this benefit, that benefit, you can list it. Some have a lot of money, some are close to home, some have little work, and some have famous companies ......How do you choose?

If you choose one, you will give up the other, and you will not be reconciled. How to choose? Endgame thinking.

Dusty Teasing, are you going to think about this job now, am I willing to do it until I retire? If you want to, then choose it.

You never know what to do when you're up close, look at the distance, look at the endgame – do you want to stay in this company until you retire? If you don't think you're going to be able to stay with this company until you retire, why not walk now? Is it better to leave late than early?

Your youth, your life is just a little time, and finality thinking can help us make a lot of judgments.

Through the constant guidance and blocking, the confusion is turned into a question, and the unsolvable problem becomes a solvable "question". Just be down-to-earth and find the answer. The people around us may give us more information, but only we can find the answers to our questions.

Sometimes the result of thinking is not only to solve a problem, but more importantly, to grow into a person who can solve the problem.

Looking at the present from the perspective of the future"Approach to endgame thinking – what will my choices look like in the next 5 years? In this way, the tangles are slowly broken.

I think she sent it to me because I had consulted with her before. She was also very aware that I was looking for a job. I was going to ignore it as if I didn't see it.

But the strong desire to work drove me to open up a conversation with her.

After asking about the details of the job, I felt the urge to do it.

The premise is that I have to get a health certificate in advance. They have a designated location for health certificates, and they are far away from me.

I struggled for a long time, thought about it and thought about it, and finally promised her to apply for a health certificate in two days.

After that, I asked him where he would get his health certificate, and then he fell asleep.

When I woke up early this morning, a new round of entanglement began in my heart. I said last night that I would go to get a health certificate today if I had nothing to do, but the hour or two I got up in the morning wasted me in the entanglement.

Just when I made up my mind to hurry to wash up and go out, I found that the water in the house had been cut off.

In desperation, I had to wait, wait!

The wait is long. My knots are back.

At this point, I asked to see what others do when they are struggling with work. I found out that there are many people on the Internet who have encountered situations like mine.

I took a hard look at the advice given by others. Most of them are because of lack of self-confidence. There are also many people who say that it is better to do it than not to do it if you are struggling.

I compared my heart. But in the end, I still couldn't take a reassuring pill.

I tried to draw lots to help myself make a decision. I was caught three times, but I didn't do the job.

At this point, I was stuck in a tangled loop. I realized that I had such a struggle with many things.

In the two years since I left my job, I've wanted to get out and find a job again countless times. But after all, I can't get out of my current comfort zone, and I don't have the courage to face that unknown job.

I haven't seen my progress in two years. I always feel like I've wasted the best of these two years. Not only did he not make any money, but he also did not let himself grow.

I was in a daze at the computer every day, and I felt that my eyes were getting more and more short-sighted.

I told myself countless times that I couldn't go on like this, but every time I mustered up the courage and died down after a few minutes.

Thousands of times I have told myself that I want to change this status quo. But as soon as his legs stepped out, they retracted again.

I felt like I was losing more and more confidence and courage.

At this moment, I thought of the starring role in "The King of Comedy", and her life experience reappeared in my mind. I thought about it for a long time and decided to put aside my so-called requirements and face and go to work for the company I interviewed for last month.

Although their wages are low, I can keep an empty cup mentality and act as if I don't know anything, nothing and start from scratch.

I believe that it is not ridiculous or sad to be so embarrassed. Sadly, I can never take the first step. From now on, I want to go out bravely.

Even if it's just ** my own depressed mood, I think it will be another harvest.

Overcome the difficulty of choosing and let the tangle disappear in your mind!