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Here's how a newbie can learn to wear high heels:
Practice diligently. In fact, wearing high heels is also a kung fu, but with the increase in the number of times you wear them, you have gradually found a way to make wearing high heels more comfortable. Sometimes you need to figure it out on your own.
Choose more block heels or wedges, and you know that high heels with thin heels are almost all very good-looking, but this one is really super tiring to wear. So now it's better to look at block heels and wedge heels. In this way, when walking, it can really prevent heel pain.
Waterproof code destroying table. The higher the platform, the more it relieves the bending of the foot, thus soothing the sole of the foot. Therefore, when buying high heels, you must buy platform-high heels.
Ankle-bound heels. This is really a personal experience, each girl's feet are different, some girls may have very thin feet, wearing some high heels is particularly easy to fall, very annoying, not to mention, but also increase the degree of force of the foot walking.
Adjust the center of gravity of the body. If you put all the forefoot on the ground, you will feel tired. Sometimes, you can use the edge of your foot to relieve your gravity.
Buy good quality shoes. Balance WaxYou really can't be sloppy with this shoe, because when you walk, it's the one that follows you the longest. Whether your feet are comfortable or uncomfortable depends on your shoes.
If the shoes are uncomfortable, I think the mood and state of the day will be very bad.
So, yes must be a little better. Buy a good quality shoe, don't try to be cheap. As a result, the shoes I bought back hurt a lot to wear, and the shoes would only be placed there, and I wouldn't wear them, which would only be a waste of money.
Prepare anti-abrasion stickers. In the summer, wearing high heels is the easiest time to wear your feet. It's really painful, so you can buy it beforehand. Stick it in advance where it is easy to grind your feet, so that you are no longer afraid of grinding your feet.
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If you are just learning to wear high heels, you should choose thick heels or stiletto heels with a heel height of only 3 to 5 cm.
1. If you are new to high heels, you should choose 3 to 5 cm thick heel shoes as the entry model, which is more stable than thin heels and is not easy for beginners to wrestle.
2. After putting on high heels, try to stand firm, and the center of gravity falls on the heels, so that you don't feel awkward when you walk stupidly.
3. The front of high heels is usually very narrow, and the feet will be worn in the early stage of contact with high heels, generally on the little finger, thumb, heel, and these parts are pasted with band-aids, which can avoid injuries to the feet and feet.
4. Don't wear it for more than half an hour, it mainly depends on the individual's mentality, many people give up wearing high heels because they wear it for too long for the first time.
5. There is more practice, after practicing a few times, the feet and shoes have passed a preliminary run-in period.
6. After getting used to shoes of 3 to 5 cm, you can try thick heels and thin heels with tassels of more than 5 cm.
Wearing high heels often breaks your feet? Teach you a set of moves to master high heels with ease.
You can stick double-sided tape on the heel of the heel to make the high heels more heel and not easy to fall off, or just tie the tape and tie the transparent tape on the foot, so that it will not be easy to fall off when wearing high heels. <>
Advantages: 1. Increase the height; 2. Improve people's temperament and make people more confident; 3. Optimize the leg curve and improve the hip line; 4. Fashionable, can be matched with a variety of clothing; 5. Girls' anti-wolf equipment should be used as **; 6. Put it there as a decoration, and it can also be used as a flower pot; 7. If you are a student, you will know that the teacher is coming when you hear the sound of shoes; 8. Watching girls wear high heels is an appreciation; 9. Let girls become more **; 10. Convenient, no shoelaces; 11. When it rains, there is a waterproof platform, and the rainwater cannot enter; 12. People don't love beauty, and many people buy high-heeled shoes, which promotes the development of the tertiary industry; 13. Let the little girl become mature and the big woman look young; 14. Hone your will; 15. A good pair of high heels can be passed down as a family heirloom; 16. It can be used as a tool to nail nails; 17. Due to escape, you can smash the glass; 18. No one dares to squeeze you on the bus; 19. Inspire designers to create more exotic things; 20. According to the ** proportion formula, you can calculate how high the heels you should wear. >>>More
Before putting shoes on, find a piece of soap, soap, or candle or other oily things, and apply a thin layer on the part that is in contact with the heel the most. Finally, slowly wipe off the wax on the surface, so that the treated shoes are smooth and will not grind the feet again.
Deformation of the toe joints and anterior pelvic tilt lead to wear and tear of the knee cartilage, inducing knee joint disease and lumbar muscle strain.