-
If not, when do you change to eat and try, in fact, eating noodles every day is not nutritious, noodles are easy to digest, maybe for young people, it is a ** food, can be eaten for a long time, it is worthless, people still eat better.
Noodles are able to break down fat.
Because noodles are fat-free, they keep insulin at normal, stable levels, which in turn keeps blood sugar stable over the long term.
3. Noodles contain a lot of water when cooked, which can also make athletes thirsty. Noodles do not make athletes feel bloated, which is important for athletes to devote themselves to training and competition with a clear mind.
Noodles, steamed buns, rice, as the staple food of daily life, can be said to be the daily food of every household, the city eats more rice, the countryside is mostly steamed bread, and the daily rice is less. Because the peasants work a lot, the rice is delicious, and they always feel hungry without bread and steamed buns.
The various nutrients required by the human body mainly come from foods such as rice, noodles, and steamed buns, as well as meat and vegetables.
People eat whole grains, nutritionists pay attention to a reasonable diet, thick and thin matching, meat and vegetable matching, and do not advocate singles at any time.
First, you can't say that a certain food is good and nutritious, and you just eat it every day, that's not appropriate. It is good to achieve a balanced intake.
Noodles are good and contain a variety of nutrients that the body needs, but they should not be eaten in one go. Why do rural people eat noodles for dinner? Because the noodles contain moisture, they are not hungry, and they are physically exhausted during the day, and they are not hungry when they eat noodles and rice, and they can do it for dinner, but they don't work after dinner.
The noodles are boiled soft and lively, and they are also easy to digest.
All in all, rice and white flour are fine grains and will not have adverse effects on the body - the staple food in most parts of the world is either rice or flour, indicating that rice and flour are safe. The nutrients they contain are not comprehensive and should be supplemented and balanced through non-staple foods. Besides, if you eat fine grains every day, it is unlikely that you can't afford to buy side dishes.
Talking about safety without dosage is playing hooliganism. Even if you eat too much water, you will be poisoned or drowned. Eat noodles to eat obesity.
-
Everyone has their own tastes, so it's normal for Yang Xiong to love noodles.
-
Why Yang Xiong loves noodlesEveryone has their own favorite food, so it is normal for Yang Xiong to love noodles.
-
A: Why does Yang Xiong love noodles, let me tell you: There are people who love noodles and there are people who don't, so it's normal for Yang Xiong to love noodles.
Ingredients: 1 serving of noodles, 3 green onions, 1 teaspoon of salt, 1 teaspoon of chicken essence, 2 tablespoons of light soy sauce, 1 tablespoon of vinegar, half a spoon of lard and sesame oil, a small amount of cooking oil, and a small amount of white pepper. >>>More
Why are there so many words upstairs, it's too troublesome, and eating noodles itself is just to be simple, so it's too troublesome. I still feel that the tomato egg soup, as well as the cucumber shredded egg soup, and the seaweed egg soup are relatively simple, and they are delicious, refreshing, and delicious, right, hehe!
Pasta is made with flour, which in turn is derived from wheat. Wheat is flat and sweet in taste. However, compared to rice, it is slightly damp, so it is generally milled into flour products or dried into cereal. >>>More
Noodles do not cause obesity, eating noodles does not cause weight gain, what makes you gain weight is the cheese, cream and gravy that are wrapped in noodles. Noodles are beneficial for maintaining weight, especially when included in recipes. There are 3 main reasons: >>>More
Because I like to eat it like this, I like to eat it with garlic mixed with noodles, so it is more refreshing. This is generally a meal for Northeast people, and it is related to local customs. >>>More