How to make black bean almond soy milk, how to make almond walnut soy milk

Soybeans, water.

2. Wash and soak thoroughly. The soaking time of the beans is generally 6-16 hours.

4. The ratio of water to beans: when the amount of water is constant. A reasonable amount of beans should be maintained. Experts believe that the ratio of beans to water is about 1:3.

Red dates, mung beans, soy milk.

Red dates (pitted), mung beans.

Appropriate amount of soybeans, sugar, and water.

1.Soak mung beans and soybeans for 6-16 hours.

2.Wash the red dates and put the mung beans and soybeans into the mesh cover of the soymilk machine, add water to the cup, start the machine, and cook the soymilk after ten minutes.

3.Add sugar to the cup while it is hot, stir well, and if you don't want to drink sweet, you can also add no sugar.

Lily lotus seed pulp.

Lily, lotus seed meat, white fungus.

Mung beans, rock sugar, water.

1.Soak the lily in boiling water until soft, and soak the lotus seed flesh in boiling water until soft;

2.Wash the white fungus, soak it in warm water until soft, and pick it into small flowers;

3.Soak the mung beans for 6-16 hours;

4.Put mung beans, lilies, lotus seeds, and white fungus into the mesh cover of the soymilk machine, add rock sugar and an appropriate amount of water to the cup, start the machine, and the pulp will be cooked after ten minutes.

Mung soy milk. Mung beans, sugar, water.

1. Wash the mung beans and soak them for 6-16 hours.

2. Put the soaked mung beans into the cup of the soymilk machine, add water to the cup, start the machine, and cook the soymilk after ten minutes.

3. Add sugar to the cup while it is hot, and do not add sugar if you don't want to drink sweet. Efficacy: Clearing away heat and relieving heatstroke, diluting water and reducing swelling, moistening the throat and quenching thirst, brightening the eyes and lowering blood pressure.

Five-grain soy milk. Appropriate amount of black beans and soybeans.

Appropriate amount of peanuts, almonds, walnuts.

1. Wash peanuts, black beans and soybeans and soak them overnight;

2. Add a small amount of water to a blender and mash all the ingredients except the sugar;

3. Filter with a Chinese medicine bag, then pour an appropriate amount of water into the Chinese medicine bag to filter for the second time, and finally put the whole Chinese medicine bag into the pot and rub it properly. Do not throw away the remaining okara;

4. Cover the lid and bring to a boil over medium heat, then turn to low heat;

5. Remove the soybean milk foam and continue to cook over low heat, if the soy milk is not cooked, it will be poisoned.

Answer: Let me tell you, you put black beans and almonds in a soymilk machine, and when you break them up, they are black beans and almond juice, so you can drink it, it is nutritious and beautiful, and it is very good for the body.

This soy milk is particularly rich because of grinding almonds and soybeans together, and when you eat it, it becomes more mellow with walnut powder, which also makes the usual single soybean milk more nutritious. Here's how to make almond walnut soy milk that I've compiled for you, I hope you like it.

Ingredients. Ingredients: 40 grams of soybeans, 20 grams of almonds, 20 grams of walnuts, 1400 ml of water.

Steps. 1.Soak the soybeans overnight, and pick out any bad soybeans.

2.Almonds should also be soaked, you can peel off the skin, or not, the skin of the soaked almonds is easy to peel.

3.Put the soybeans and almonds in a mesh cup of the soymilk maker and rinse well.

4.Fill the bucket with about 1400ml of water.

5.Plug it in and the machine starts working.

6.While the soymilk maker is working, put the walnut kernels into the grinder.

7.Beat into powder and set aside.

8.This is beaten with raw almond soy milk.

9.Put a spoonful of walnut flour in a clean bowl.

10.Wash the beaten soy milk into it to get almond walnut soy milk.

Tips: 1.When grinding soy milk, the beans must be soaked in advance to make a better pulp.

2.Be sure to carefully pick out the bad beans, which affect the taste and health.

3.Walnut kernels can be fried first and then powdered, the taste is more fragrant, or it can not be fried.

4.Walnut kernels can be put into the soymilk machine with soybeans and almonds to pulp, but I think it's a bit too wasteful, the pulping rate of walnut kernels is not high, and they all become slag.

Ingredients. Ingredients: 20 grams of walnuts, 20 grams of almonds, 20 grams of ginkgo seeds, 50 grams of japonica rice, appropriate amount of auxiliary ingredients, rock sugar.

Steps. 1.Wash the japonica rice.

2.Boil water in a pot and stir in the washed rice to prevent the bottom from sticking. Bring to a boil over high heat, reduce heat to low and cook for 20 minutes.

3.Bake the walnuts in the oven at 160 degrees for 5 minutes.

4.Sweet almonds shelled. I bought ripe, sweet almonds that didn't seem to be sold raw.

5.Heat ginkgo seeds in the microwave on high heat for 1 minute.

6.Remove the kernels.

7.Put it together.

8.Add water to taste.

9.Place in a food processor and crush.

10.Pour into the pan.

11.Stir with a spoon.

12.Add rock sugar.

13.Cook until the icing sugar melts and serve.

Tips: 1. Walnuts will be more fragrant when roasted first.

2. Heat the ginkgo seeds in the microwave oven to easily remove the kernels.

3. Do not leave when cooking porridge to prevent overflowing.

4. The rice can be soaked for a while, which is easier to cook.

Almonds are believed to have been eaten by many people, it belongs to a nut food, rich in nutrients, loved by many people, and some women can't help but eat some almonds during pregnancy. And there are many ways to make almonds, you can fry almonds, you can also make almonds into soy milk to drink, so what are the effects and functions of almond soy milk, and what is the practice of almond soy milk?

Almond soy milk refers to a kind of nutritional product made of almonds and soybeans as raw materials, almonds contain protein, fat, sugar, carotene, B vitamins, vitamin C, calcium, phosphorus, iron and other rich and diverse nutrients, soybeans contain a lot of protein, various amino acids needed by the human body, soluble fiber, soybean isoflavones and other substances, so almond soy milk is rich in nutrients, can supplement various nutrients to the body, has the effect and effect of promoting physical health, but should not eat more, Excessive consumption is harmful to the body.

Preparation of almond soy milk:

1. The ingredients are very simple, mainly sweet almonds and soybeans.

2. Soak the soybeans in warm water for seven or eight hours, then pour the soaked soybeans and washed almonds into the soymilk machine, then add an appropriate amount of water, and turn on the power to start the five-grain soymilk button.

3. When the time is up, you can pour the almond soymilk liquid in the soymilk machine into the filter cup, so that it is done.

In short, almond soy milk contains a variety of ingredients that are beneficial to the human body, suitable for many people to eat, and the method of making almond soy milk by yourself is also simple, interested friends can try to make it.

Ingredients.

Ingredients: 80 grams of black beans.

Excipients: 10 grams of rice, 20 grams of rock sugar.

Method:

1.Wash the black beans and rice on a plate.

2.Add an appropriate amount of clear is to soak overnight.

3.Do not discard the soaked black beans and rice water.

4.Pour directly into the soymilk maker and add rock sugar.

5.Add the amount of water between the highest and lowest tick marks.

6.Turn on the power and press the function button of the soy milk.

7.The rest of the time will be handed over to the soymilk machine, and after 20 minutes, the soymilk machine will sound to indicate that the soymilk is ready.

8.The soy milk can be drunk directly after pouring it out, and if you like a smooth taste, you can filter it through a sieve.

There are many varieties of soybean milk, and the soy milk made from different raw materials is different, for example, black soybean milk is a very special kind of soybean milk, which is favored by people, but many people don't know what the practice of black soybean milk is, so let this article tell you about it.

1. Ingredients for black soybean milk

First of all, prepare about 80 grams of black beans, then 10 grams of borneol sugar, and about a liter of cold boiled water. Making black soybean soy milk is actually very simple, but for the selection of raw materials, that is, black beans, you must be very particular, and you must choose high-quality black beans, so as to be able to make authentic and nutritious black soybean soy milk, so you must carefully select the choice of black beans before making.

2. The practice of black soybean soy milk

First of all, the prepared black beans are soaked in clean water, the soaking time is longer, and finally soaked one night in advance, which needs to meet the requirements of about 10 hours, so that it can be completely soaked. Put the completely soaked soy milk into the soymilk machine, then put the prepared borneol sugar into it, and finally pour in the prepared cold boiled water, and then start the soymilk machine directly, about 15 minutes later, the soymilk can be completely ready.

3. Nutritional characteristics of black soybean soy milk

The made black soybean soy milk not only tastes very fragrant and delicious, but also tastes quite good when drinking, and the black soybean soy milk has a very good health care effect, which is very beneficial to health. By drinking black soybean soy milk, you can nourish and strengthen the body and can tonify the kidney and strengthen the yang, especially for men with kidney deficiency, it is very suitable for drinking black soybean milk for nourishment and conditioning, in addition, by drinking black soybean soy milk can also improve the situation of body weakness, and people with weak constitution are very suitable for making black soybean milk for drinking.

Black soybean soy milk is definitely a kind of nutritious soy milk that is worth destroying and tasting in ordinary times, not only has a good taste and high nutritional value, and the method is also very simple, I hope the description of this article can provide you with some reference in terms of production.

Extended reading: Soy milk The practice of soy milk.

Ingredients: 2 handfuls of black beans. Excipients: Appropriate amount of fried black sesame seeds, appropriate amount of red date slices, appropriate amount of dried longan, 1000 ml of water.

Steps.

1. Put two handfuls of black beans back into a large bowl.

2. After the beans are washed, add water to soak. I usually soak at night and hit the next morning.

3. Guess your hunger according to your own liking, and prepare an appropriate amount of fried black sesame seeds, red date slices, and dried longan. It's all caught at random.

4. Inside the wall breaker, pour in beans, black sesame seeds, dried red dates, and dried longan. Add 1,000 ml of water. Wall-breaker soy milk mode, and then you can do what you should do, and wait for the reminder to do it.

The preparation of black soy milk is as follows:

1. Wash the black beans, soak them in warm water at 50 degrees Celsius for 1 night, pour the black beans and the water in which the black beans are soaked into a blender, and whip for about 2 minutes to fully break the black beans.

2. Strain the soy milk into the bowl with a strainer, keep the bean dregs for later use, and then filter the soymilk into the pot with a strainer.

3. Heat the soybean milk over high heat until boiling, turn off the heat, add sugar, stir and melt.

Black soybean milk is more nutritious than soybean milk, and studies have shown that black beans have the characteristics of high protein and low calorie, which can not only meet the body's demand for fat, but also have the effect of reducing blood cholesterol.

The preparation of black soy milk is as follows:Ingredients: 5 grams of black sesame seeds, 10 grams of walnut kernels, 15 grams of black beans, 10 wolfberries, 240ml of water.

1. First of all, wash the prepared black beans and wolfberries.

2. Then add walnut kernels and black sesame seeds to the soymilk machine.

3. Add wolfberries and black beans.

4. Pour 240ml of water into the soymilk machine.

5. Select the grain mode on the soymilk machine.

A few minutes later, I heard the prompt tone, and a bowl of healthy black soybean milk with a strong aroma of hot beans was ready.

7. Finally, it is finished, and the finished product.

Materials required for the production method of black soybean milk: half a measuring cup of black beans, half a measuring cup of black rice, half a measuring cup of black sesame (cooked), an appropriate amount of water, an appropriate amount of sugar

Steps:1Prepare the required materials, use the measuring cup that comes with the wall-breaking soybean milk machine, and prepare black beans, black rice and black sesame seeds, which can produce 2 cups of soy milk, enough for 1-2 people to drink.

2.Wash the black beans and rice and drain well.

3.Put the black rice, black beans and sesame seeds together into the cup of the wall-breaking soymilk maker, pour the water to the highest water mark of the soymilk maker, and close the lid.

4.Turn on the soymilk machine, select the soymilk function, enter the program, and make soymilk automatically, which takes about 20 minutes.

5.When the time is up, the wall-breaking soybean milk machine rings a prompt sound, unplugs the power, opens the lid, pours it into the cup, and adds sugar according to personal taste, or you can do without adding sugar, so that a cup of fragrant black soybean milk is ready.