Is smoking no benefit at all?

It's good, it's a thief who dies quickly.

It's similar to coffee, refreshing, exciting, and relieving fatigue. Not good for people with insomnia.

Yes, there is no benefit in not making excuses.

There are benefits? It can make you addicted and refreshed.

There are benefits, but the benefits are far from offsetting the harm caused by smoking, so smoking is harmful to health, and if you can not smoke, you will not smoke!

Smoking has now become a rat crossing the street, and everyone shouts and beats and criticizes it. Actually, existence is truth. Smoking has endured many eras, and there must be merits. For example, when you are depressed, you can solve one or two problems, how useful it is.

Smoke to solve problems. Life is full of ups and downs, and difficulties will inevitably arise. When you feel embarrassed and find out how to deal with it, or when you have unpleasant feelings, smoking can help solve problems.

In fact, it can relieve some of the pressure, but it is not recommended! Can be replaced by running!

What can be solved by a pack of cigarettes, don't use tears.

Some smokers say that smoking a cigarette when they are sleepy can play a refreshing role and can effectively make people feel refreshed; Smoking a cigarette when you are nervous or anxious can relax and relieve your mood.

Some people believe that smoking can make people think about the smoke and find all kinds of ways to save themselves, so that their mood can gradually open.

Yes, as a smoker for nearly ten years, I have recently begun to quit smoking, why, I used to always have a pack of cigarettes a day, because I am a promoter, I have to meet many people every day, and the boss who can smoke always has to hand over one, and it is possible to hand over a lot of cigarettes when chatting happily. But in general, an average of one pack of cigarettes a day can cope with the past, basically others smoke half a pack, I smoke half a pack, but recently I can't, I find that my addiction to smoking is getting bigger and bigger, I don't smoke for a while, I feel anxious, and I can't stop smoking. In this way, one pack a day is not enough, I have to get two packs, and most importantly, I found that my body began to feel a little uncomfortable, and I felt that it was related to smoking.

Tests have found that smokers have 20 times fewer bacteria in their mouths than non-smokers, and that the smoke can kill pneumonia and fever bacteria in about half an hour, and cholera and meningitis within 5 to 30 minutes. For colds, smoking in moderation can kill viruses and make breathing easier.

Enhance interpersonal relationships, in today's society, smoking and drinking, have become a necessity that people can't do without communication, and many people think that tobacco and alcohol are the "bonds" that enhance the relationship between people.

There are benefits? 1. Compared with non-smokers, the incidence of lung cancer increases by 10-50 times, the incidence of coronary heart disease increases by 2-3 times, the incidence of chronic bronchitis increases by 2-8 times, and the incidence of oral cancer increases by 3 times. What's more noteworthy is that mothers who smoke can also make their children develop slowly, have weak physique, and have low intelligence.

All in all, smoking causes physical decline, impaired health, increased disease, shortened life expectancy, and harm to future generations.

2. It is a well-known fact that tobacco seriously harms people's health. There are 300 million smokers in China, 100 million people are exposed to secondhand smoke, and 1.2 million people die from tobacco-related diseases every year. Smokers not only harm their own health, but also cause harm to non-smokers due to second-hand smoke produced when they smoke, causing serious diseases such as lung cancer, chronic obstructive pulmonary disease, cardiovascular disease, cerebrovascular disease, etc., especially the health of pregnant women, infants and children.

Absolutely. Smoking is the most harmful to the body.