Everyone has cancer cells, why are some people less likely to get cancer? How can cancer be prevente

Be prepared by getting vaccinated.

Some cancers are linked to certain viruses, and vaccination is an effective measure to prevent these cancers. It is important for everyone to get vaccinated against hepatitis B, except for people who are already infected with the virus, especially healthcare workers who may have been exposed to infected blood or body fluids.

Avoid smoking and protect your whole body.

<> smoking has been linked to many types of cancer, including the lungs, bladder, uterus, kidneys, and many more. No matter what kind of cigarette you smoke, including chewing tobacco products and secondhand smoke, it can give you cancer. If you really can't quit smoking, talk to your doctor about smoking cessation products and tips.

Eat a light diet with plenty of fruits and vegetables.

While it's impossible to avoid junk food entirely, it's possible to adjust your diet to include enough fruits, vegetables, whole grains, and legumes each day. Avoid fatty foods, especially those from animals. Don't drink too much when drinking.

The more you drink and the longer you stay, the greater your risk of breast, colon, lung, kidney, and liver cancer.

Exercise regularly and**.

Maintaining a healthy weight can reduce the risk of breast, prostate, lung, colon, and kidney cancers, among other things. Regular physical activity, in addition to helping you manage your weight, can also reduce your risk of breast and colon cancer. In general, aim for at least 30 minutes of physical activity per day, at least 150 minutes of low-intensity aerobic activity per week, or 75 minutes of moderate-intensity aerobic activity.

Stay in the sun and protect you**.

Spending time in the sun is good for you, but it must also be done correctly. This is very effective in preventing **cancer. When the sun is strong, it's best to choose bright, loose, but tight-fitting clothing outdoors to reflect more UV rays; Reapply sunscreen, sunglasses and a wide-brimmed hat.

Usually pay attention to avoid the sun from 10 a.m. to 4 p.m. Avoid using tanning beds and lamps, which can also cause excessive UV exposure.

Prevent infection and reduce risk.

Another effective way to prevent cancer is to eliminate infections that can cause cancer, including the use of disposable needles during injections and blood transfusions to reduce the risk of contracting hepatitis B and C, and caution must be exercised when using blood products.

Everyone has cancer cells, but cancer is caused by a certain degree of damage in the body, resulting in dead cells that cannot be metabolized well, resulting in cell lesions and expansion into cancer cells, and when there are more and more cancer cells, cancer is triggered. For cancer prevention, we still need to change our lifestyle habits, go to bed early and get up early, and live a regular life to be healthy for a long time.

Because their bodies are relatively healthy, their physique is better, and they pay attention to their health, so they are not easy to get cancer, so they should eat lightly, pay attention to their work and rest, and not stay up late, and exercise regularly, so as to prevent the occurrence of cancer.

The causes of cancer include social factors, family genetic factors, and malignant tumors are preventable. Cancer refers to malignant tumors of epithelial tissues, most commonly digestive tract and respiratory tract tumors.

Because some people have good living habits and exercise regularly. The first thing is to maintain a good attitude, and the second is to exercise more.

Most of the patients I declare to have cancer do not lead extremely unhealthy lives, and although they are occasionally lazy, they do have health check-ups almost every year. So, why do you still get cancer? Is it genetic? Lifestyle habits? Or was it bad luck and it happened?

In fact, the question I get most often asked by cancer patients is, "Why do I get cancer?" This sentence not only implies resentment and despair about cancer, but also carries the doubt that I usually pay attention to my health, but what is wrong. Let me talk about why people get cancer?

This question. Cancer, what is it exactly?

The so-called cancer is a disease caused by genetic abnormalities, that is, damage to genetic factors.

If you subdivide the human body, the whole body can be subdivided into cells. In other words, the human body is made up of cells, such as **, eyes, nails, heart, lungs, and muscles. The number of cells is about 37 trillion (in the early days, it was called 60 trillion, but in recent years it is the most powerful).

Each cell is like a town, with tissues of various functions. There are mitochondria like power plants, cell membranes like ports or customs, and nuclei with central functions like a district office. And the genes are gathered in the nucleus.

It's a bit difficult to thoroughly explain the human genes. To put it simply, the gene sequence is made up of four chemicals arranged in various orders: adenine, guanine, cytosine, and thymine.

These four proper nouns are usually called by the first letters of their English pinyin: a, g, c, t. These letters are written in the nucleus like a long article with the words attgcgctacg....Void Zheng....in the form of arrangement. How long is it?

If we were to make a book out of these four letters and arrange it in a library, we would fill an entire floor because there are three billion letters.

The order of these four letters constitutes a design of the human body. For example, a computer operates in a binary way of numbers, while the human body is constructed of a, g, c, and t.