What to do if you have acne on your face at 23, what to do if you have acne on your face at 23?

In layman's terms, pimples are clogged pores that prevent oil from being discharged, causing inflammation. Some acne treatment methods are just to reduce inflammation and swelling. Some are used to assist in removing oil and acne.

But the acne has disappeared again, not completely, and the most important thing to get rid of acne is why there is so much oil. If the grease is not so much. The pores are unobstructed.

Acne doesn't happen. Therefore, balancing the oil to a normal level is the root of acne. Some people see a pimple that has gone down.

I thought it was effective in getting rid of acne. In fact, it is the bacteria of this acne that are anti-inflammatory. You don't know where the next place is, and you're getting acne again.

I have 5 years of acne experience to have such an experience. To go to acne to the full effect is still **. Applying ** can take care of the face in all aspects.

The long-lasting effect penetrates into the skin and removes acne from the roots. I use **, now there are no beans, and the acne scars are much lighter. The one I used** was later on Hunan Satellite TV.

The essence of the forum is also recommended.

Traditional Chinese and Western Medicine IPL Skin Rejuvenation Detoxification**Acne is safe and effective.

The use of traditional Chinese medicine conditioning combined with testing instruments and diagnosis and treatment equipment, in conjunction with the internal regulation of traditional Chinese medicine to clear heat and dispel wind, cool blood and dampness, promote blood and eliminate stasis as the principle, for the human body due to heat, fire, poison caused by hair follicle blockage and inflammation, the acne site is sterilized, the local microcirculation is accelerated, the body toxins are eliminated, and the endocrine balance is restored.

A collection of ultra-effective acne creams

Do you want pimples to ruin your youth?!

Acne has a relationship with age, but it also has something to do with the body.

Acne on the forehead]: It means that the heart is hot and there is a problem with blood circulation. Such people have a bad temper, so they should develop the habit of going to bed early and waking up early, keep enough sleep, and drink plenty of water to achieve the purpose of purging fire.

Acne between the eyebrows]: chest tightness, palpitations, irregular heartbeat. Do not do strenuous exercise in Thailand, avoid smoking, alcohol, spicy food, and a light diet.

Acne on the bridge of the nose]: Indicates that there may be a problem with the spine.

Acne on the tip of the nose]: Excessive stomach fire, abnormal digestive system. Eat less cold food.

Nasal acne: related to ovarian function or reproductive system. Pay attention to physiological health, you need to clear heat and moisten the lungs.

Acne on the right cheek]: Lung dysfunction requires diarrhea of lung fever. Pay attention to the maintenance of the respiratory tract, and try to avoid allergenic foods such as mango, taro, and seafood.

Acne on the left cheek]: The liver function is not smooth, and there is heat poisoning. If there is an abnormality in the secretion, detoxification or hematopoietic functions of the liver, it is necessary to relieve liver fire, pay attention to normal work and rest, keep a happy mood, and do not let the body be in a stuffy environment.

Acne around the lips]: Constipation leads to the accumulation of toxins in the body, or if you use toothpaste with excessive fluoride, you should eat more high-fiber vegetables and fruits, and adjust your eating habits.

Chin acne]: It means that kidney function is impaired or endocrine disorders, girls are prone to grow around the chin, which may be caused by menstrual troubles, which belongs to yin deficiency and dampness and heat, and it is necessary to nourish yin and nourish the kidneys, and avoid cold diet.

Breakout on the temples: Small pimples near the temples indicate that the diet includes too many processed foods, causing a blockage of the gallbladder and requiring a major cleaning.

Under the cheekbones]: The digestive system is not good, and nutrients are not easily absorbed.

Under the cheeks to the ears]: The body is weak and cold, the reproductive endocrine system is abnormal, and a cold diet is avoided.

How long has it been?

Oily skin?

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

Don't worry so much about it if it's already grown, if you want to make the acne get better quickly, you can just use the box of Bai Yanzhi, I used it for a month before to get rid of the acne on my face.

Don't squeeze it, get enough sleep, and it will be fine.

With tea tree essential oil. Australian bosistos should be good.

After growing beans, pay attention to the following aspects.

1 Don't stay up late, reduce the time in front of the computer, 2 Eat more vegetables and fruits, don't eat supper at night to avoid indigestion, 3 Quilts, sheets, pillows, etc. should be changed frequently.

4 Eat more vegetables, fruits, carrots, and spinach.

5. Do less outdoor activities and do a good job of sun protection.

6 Wash your face frequently, once in the morning and once in the evening with warm water, and then spoil your pretty face, read it, and it will help you.

Be in a good mood, don't put too much pressure on yourself, and face life with an optimistic and happy mood.

fg/'ert/.r

**Acne, is it the cheeks?