Is it suitable for the elderly to sleep on tatami mats?

Tatami. The bed is made of rush.

It is a piece of furniture that is woven and laid on the ground all year round for people to sit or lie down. The production of tatami mat bed is to connect the pieces of tatami mats with strips of cloth, and then fix it on the floor, and people walk on it barefoot, smooth but not slippery, both clean and comfortable. First of all, I will start with ergonomics.

In other words, the general height of tatami mats is about 40 labor costs, which is lower than the normal bed, so that the elderly are also very easy to get up and down, and it will be much more convenient to move.

Wooden planks and mattresses are easy to absorb moisture, after all, after this moisture accumulates, it is easy to get rheumatism.

Therefore, if the elderly want to sleep in this kind of bed, they should pay attention to this shortcoming, and often take the quilt to dry, or keep the room ventilated. It is beneficial to the body and mind, and there has been a ** research report that long-term tatami sitting is beneficial to physical and mental health. If you sit on a soft sofa for a long time, the muscles of your legs, hips, and waist will be relaxed, and sitting on tatami mats will put your muscles in a state of tension.

The first question is whether the elderly are suitable for sleeping on tatami mats, from the perspective of health and environmental protection, the elderly are suitable for sleeping on hard wooden beds and mats, and tatami mats are wooden beds (floors) with tatami mats of moderate hardness and softness. The elderly have more feelings for the big kang, like the feeling of being steady, now the bed is softer, the elderly generally don't like it very much, there is a lumbar detachment is more disliked, the bed sometimes turns over and rings, more people don't like it, so tatami is a good choice.

Some of them are made of wood and fixed to the floor, but in either case, people can walk around barefoot on them without slipping easily, which is especially important for the elderly, and the tatami mats are very durable for the elderly. The bottom is composed of cabinets, and there are cabinets at the head or foot of the bed, and there are desk cabinets next to them! In short, it's fixed in one place!

Tatami mats can be used as a study, a tea room, and a bedroom. After the tatami mat is designed, the use of space is better, the style design is flexible, and the waste of indoor space is reduced. At the same time, the tatami mat can be used for a variety of functions, such as storage underneath, and the wardrobe on the side has a lot of internal space.

Of course, the elderly are suitable for sleeping on tatami mats, from the perspective of health and environmental protection, the elderly are suitable for sleeping on hard wooden beds and mats, and tatami mats are wooden beds (floors) with moderate hardness and soft tatami mats, which are of course suitable for the elderly.

It is suitable for sleeping on tatami mats, and the texture of tatami mats is still very hard, which is very suitable for the elderly.

The elderly are suitable for sleeping on tatami mats, first of all, tatami mats are relatively short, so that it is easy for the elderly to move, and there is a lot of storage space for tatami mats, which can be used to store things that the elderly are reluctant to throw away, and do not take up space, the most important thing is that most of the elderly are not recommended to sleep on a softer bed, which is not good for the waist and spine of the elderly, and the hard bed of tatami mats is more suitable for the elderly.

Yes, tatami mats are helpful for the waist of the elderly and can relieve back pain, so it is suitable for the elderly to sleep.

It is not suitable because of the tatami mat comparison, and after sleeping on such a tatami mat, the soft elderly will feel back pain and physical discomfort.

1. Easy to get damp:The planks of the tatami mats are in direct contact with the ground, which is slightly better in the drier north, but not so good in the south, where the air humidity is higher. Because the air humidity in the south is relatively high, and the tatami mats cannot be moved, it is not convenient to dry.

In the long run, the wooden board of the tatami mat will be damp, and the wooden board will be damp, and the whole tatami mat will have a moldy smell, which is not good for the body, so it has to be removed.

2. Comfort:The tatami mat is not a bed, but actually a raised platform with a layer of wooden planks on it, and the comfort is definitely not as comfortable as the bed. Many people put a mattress on top of the tatami mat, but the comfort of using a thicker mattress is enough, and storage becomes a bit cumbersome.

3. Height:The height of the tatami mat is generally not very high, it is relatively close to the ground, and it is a good choice if it is used as a place to show rest, but it is not very good as a bed for long-term sleep. Because it is relatively close to the ground, the moisture on the ground during rest will affect the health of the body.

Because the material of the tatami mat is generally wood, and it is directly installed on the place, it is easy to get damp and moldy, especially in the south, the weather is very humid, and the tatami mat is easy to be damaged by moisture. Tatami mats may rot over time, and if you sleep on them, it will cause great harm to your body and health.

Because the tatami mats are installed in direct contact with the place, it is very convenient for the elderly and children to live in, and there is no danger of falling out of bed. However, because the tatami mat is installed in a low position and is in contact with the ground, it is easy for the wooden mat to rot due to moisture. During the rainy season in the south, the dampness will be more severe, and people cannot live on it, which will cause us great inconvenience.

Tatami mat advantages:

As we all know, the benefits of tatami are affordable and versatile at the beginning, and he has various functions such as beds, stools, chairs or sofas. It is estimated that a room of the same size, if it is arranged in a European style, costs 3 to 4 times more than tatami mats.

In terms of space utilization, tatami mats can be customized according to the size of the actual location in the home, which can make more effective use of space, even under the tatami mats. The bottom of the bed is relatively small, and the storage space is naturally not as good as tatami mats.

The elderly are very suitable for sleeping on tatami mats, and sleeping on a hard bed is good for the body when you are older!

Suitable for sleeping on tatami mats, the texture of tatami mats is very soft, which can reduce the pressure on their waist, can be beneficial to physical and mental health, and will improve sleep quality; OK.

Of course, you can sleep on tatami mats, and there is no problem at all for two people to sleep on tatami mats, and the space is relatively large.

Elderly people can sleep on tatami mats, the width of tatami mats can be customized according to their preferences, and tatami mats are generally hard, so you can choose a mattress suitable for the elderly.

The function of the lumbar spine of the elderly will gradually decline with age, and for the health of the elderly, the bed that is too soft is not suitable for the elderly. Recently, someone asked me if the elderly are not suitable for sleeping on soft beds, so can tatami mats sleep? The answer is yes.

Let me tell you why, and by the way, popularize the common sense of which board to use for tatami mats.

1. The benefits of sleeping on tatami mats for the elderly.

1.Highly suitable.

The tatami mats are of moderate height, making it easy for the elderly to get up and down. If you install a desk next to the bed, it can also be convenient for Lao Lu to lie down and take things to avoid accidentally falling.

2.Moderate hardness and softness.

Because the function of the lumbar spine in the elderly will gradually deteriorate with age, the symptoms can be relieved by relieving the pressure of weight bearing and body weight on the intervertebral disc by lying in a hard bed. However, we still have to remember that we put a mattress on the tatami mat with a moderately soft and hard mattress, so that the elderly can better rest on the tatami mat.

3.Storage function.

Generally, the elderly will have some things that they are reluctant to throw away, but the storage space at home is limited, at this time, the powerful storage function of the tatami mat is displayed, and the mattress can be stored when turned up.

4.Ideal for sitting and lying down.

The elderly sit in these soft places on the sofa for a long time, which will relax the muscles of the legs, buttocks and waist, and when sitting and lying on the "tatami mat", the muscles will be in a state of tension, and there will be no worry about muscle relaxation.

Second, suitable plates.

The material for the production of tatami mats can generally consider solid wood particle board. Accompaniment fingers.

1.High environmental performance.

The density of solid wood particle board is higher, which means that the wood fiber particles in the board are larger, and more retains the essence of natural wood, and the content of solid wood particle board is generally lower than 5 in the use of adhesives, and the environmental protection is better.

2.Good nail grip.

The inside of the solid wood particle board is a granular structure of cross and staggered structure. Therefore, the nail holding force is good, and the nail can be repeatedly nailed many times, and the processability is better than that of MDF.

3.Strong stability.

Solid wood particle board has small warpage and deformation, good dimensional stability, high strength, good stiffness, and is not easy to bend when hanging heavy clothes.