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This sentence is very correct, after the beginning of autumn, the weather will become cooler sooner or later. If you sleep on the ground, you can also catch a cold. It will have a direct impact on health.
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After the beginning of autumn, the temperature gradually drops, the temperature is low in the morning and evening, the air is very cold, and the cold air is below, if you still sleep on the ground at this time, it will be very cold and uncomfortable, and the cold air invades the body and is easy to get sick or cause old diseases.
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The old man said that he couldn't sleep on the ground after the beginning of autumn, this should be because if he slept on the ground, it was very weak, and the cold air entered the body, and the damage to the body was very great, so this must not be able to sleep on the ground.
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The old man said that Liqiu can't sleep on the ground, which is also because the cool air is turning up now, so sleeping on the ground may cause the phenomenon of wind, once the wind is blown, it is really a sin.
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Because after the beginning of autumn, the temperature in the morning and evening is very cool, and only five pieces of the temperature rises, and then if you sleep on the ground at this time, it is easy to get sick because the temperature on the ground is very low.
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After the beginning of autumn, the weather will turn cooler, and if you sleep on the ground, it is easy to get cold and cause physical discomfort.
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Speaking of experience, there is also scientific truth.
After the beginning of autumn, the air gradually cools and there is a cold air. Lying on the ground, the cold invades the health and harms, and now I am young and unconscious, and in the long run, I will have to take medicine, moxibustion, and so on. It's troublesome.
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Folklore says: The sun turns in spring, and the rain is along the river. These words are not said casually. The same thing. At the beginning of autumn, the weather has become cooler, and the yang energy has also converged. So it makes sense not to sleep on the ground.
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The elderly said that they can't sleep on the ground after the beginning of autumn, what is the scientific basis for this, I think of course there is, because the weather is cold after the beginning of autumn, and the body is cold when you sleep on the ground, which may not work.
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The old man said that he could not sleep on the ground after the beginning of autumn. After the beginning of autumn, the weather gets cooler and cooler. Ground. Too cold is not good for the body.
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Others say that you can't sleep on the ground after the beginning of autumn, is there any scientific basis? Yes, because the ground was a little cold after Liu Liqiu, and something went wrong.
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Because the weather in spring is more extreme, it will not show a relatively stable situation all the time, and if you don't keep warm, it is easy to suffer from diseases such as colds, so it is necessary to cover the autumn frost in spring.
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"Cover the frost in spring and freeze in autumn, and do not have miscellaneous diseases" means that you should not be in a hurry to take off your cotton clothes in spring, and you should not wear too much in autumn when you see the cold. Whether it is "spring cover" or "autumn freezing", the purpose is to take care of yang energy, let the body adapt to the changes of the seasons, and maintain a healthy state of yin and yang.
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It's not all unreasonable. His original intention is actually to say that in the spring do not take off the coat because the weather is just warm, and in the autumn do not wear too thick because the weather is too cold, proper cover or freezing can increase the acceptance of the outside world, and there are certain benefits to the health of the human body.
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Is there a scientific basis for "covering spring and autumn frost and not giving birth to miscellaneous diseases"? Doctor: Do it right, prolong your life.
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You can't sleep without a quilt, and you can't sleep at night. Don't sleep in. Don't play in wild waters. Don't take cold showers, don't overeat. Eat some fresh fruits, vegetables, and more meat.
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You can't sleep without a quilt, you can't stay up late, and you can't sleep lazy. Don't go out to play in the water, don't take cold showers, and don't overeat. To eat fresh vegetables, also eat more meat, but also eat more fruits.
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You can't sleep without a quilt, you can't sleep too late, you can't sleep lazy, you can't go outside to play in the water, you can't take cold showers, you can't overeat, you must eat more vegetables, more meat, and more fruits.
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First of all, don't sleep lazy, don't stay up late, don't wear too little, don't eat raw and cold food, and don't eat too greasy and spicy food, eat more radish, eat more beef, eat more beef.
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Why do the older generation always say that "you can't sleep with your head facing west", is there any scientific basis?
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Anyone who has studied geography knows that there are many magnetic fields distributed on the earth. Magnetic fields seem invisible but have directions, and they are distributed from south to north. The aorta and large veins of the human body are also in the north-south direction, so the north-south sleeping position can promote the body's blood circulation and improve sleep.
If we sleep with our head facing west, then the magnetic field of the human body and the earth is in the opposite direction, because the human body has to be distracted to overcome the magnetic field during sleep, and sleep will be disturbed, and the more we sleep, the more tired we become. This disturbance may seem small on the surface, but it may have little effect on people with insensitive nerves. However, for people with sensitive nerves, it can affect blood flow, cause insomnia, and make people irritable.
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Because sleeping with your head facing west is not good for your health. There is a scientific basis for this, because the earth rotates from west to east, and sleeping with the head facing west is exactly the opposite direction of the earth's movement, and the body will consume more energy.
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Yes, the direction of the head facing west tends to be more sunny, so sleeping will also be uncomfortable, and it will also affect the quality of sleep, and the older generation still makes sense.
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There is a certain scientific basis for not sleeping with the head facing west, because the earth runs from west to east, and if you sleep with your head facing west, it will be opposite to the earth's trajectory and affect the quality of sleep!
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Agarwood does help with sleep, looking at the experience left by the ancestors.
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Agarwood, the name of traditional Chinese medicine, is the white wood incense (Aquilariasinensis (lour.) of the Ruixiang familygilg) contains resinous wood. It is mainly distributed in Guangdong, Hainan, Guangxi, Fujian and other places.
It has the effect of relieving pain, stopping vomiting in warmth, and calming asthma. It is often used for chest and abdominal distension and pain, stomach cold, vomiting, hiccups, kidney deficiency, qi reversal, and shortness of breath.
The name of traditional Chinese medicine is agarwood.
Plantae. Phylum Angiosperms.
Class Dicotyledons.
Eyes myrtle.
Coryssanaceae. It belongs to the genus Agarwood.
Grow white woody incense. Distribution area: Guangdong, Hainan, Guangxi, Fujian.
Harvest time: It can be harvested all year round.
Dosage l 5g
Store tightly and in a cool and dry place.
The site of application.
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I am too, so now sometimes when I sleep, I also light incense, which is also very helpful for sleep, I asked the consultant of the incense supreme, and said that agarwood does have this effect, and it seems that agarwood is a traditional Chinese medicine.
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3. "Autumn is not cool, grains are not yellow" is the experience summed up in the process of long-term agricultural development, and with the development of farming and planting, people have gradually summed up some natural laws. "Autumn is not cool, grains are not yellow" is one of them, is a more important planting experience, provides some important reference for people to plant, has great significance, and at the same time illustrates the strong dependence of crops on the environment.
If the temperature has been in the high temperature stage, it is not conducive to the maturity of crops, and rice heading and flowering in a high temperature environment may lead to abnormal pollination, empty rice shells, or reduced seed setting rate, and severe to the point of no harvest. Whether the weather has become cooler during the rice maturity period is very crucial, and modern people often choose to delay sowing or select high-temperature resistant varieties in order to avoid high temperature weather.
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There is some basis for this statement. Because in the process of getting cooler. The water slurry of the grain will be fully absorbed by the prepared grain.
Grain can be reached. The fullness is better. The moisture content will also be reduced.
Therefore, people will choose the cooler weather when they reclaim the land, around October.
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This is the experience that farmers have summed up over a long period of time. This means that the temperature begins to decrease in autumn, and after summer exposure, the cereals begin to ripen.
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This sentence is based on science, because the weather is cool in autumn, which is more suitable for the growth of rice, especially the large temperature difference between day and night, which is conducive to the generation of starch, so that the rice can grow better and turn yellow better.
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The name is too big, the child can't control it, can't hold it, and suffers.
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Actually, there is no scientific basis for it, but compared to them, they think it would be easier to raise a smaller name.
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There is no scientific basis. This is all the ideological feudalism of the older generation, and they feel that they will not be able to support it if they are big, this is all superstition, don't care.
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In fact, I don't think there is any scientific basis, many things in this world are just a coincidence, and a name can't determine a person's life.
Suitable for sleeping on tatami mats, the texture of tatami mats is very soft, which can reduce the pressure on their waist, can be beneficial to physical and mental health, and will improve sleep quality; OK.
Judging from the state of the human biological clock, I think that the elderly, sleep 4 to 5 hours a day, it should be, sleep, not count, sufficient, everyone's sleep time should be specifically guaranteed at eight hours, so about, if the elderly, she, can't sleep, you can, apply some Chinese medicine and then, regulate sleep, or regulate the sleep nerves so that he can ensure that every day, at least, sleep, again, about seven hours, so that you can ensure your health, so I think, Elderly people sleep 4 to 5 hours a day, should, not good for the body, so to, through proper conditioning to achieve one. A booster effect of the brain's unbalanced nerves, so that it can be of great help to your body.
Children sleep between 9 and 11 hours a day, adults need 7 to 9 hours a day, and older people over 65 need 7 to 8 hours a day. Maintaining this amount of sleep is healthier for their bodies and minds than those who sleep too little or too much. Of course, this is only a specific number, everyone's physical fitness is different, and the need for sleep is different, for example, some people only sleep six hours a day, but the next day is still refreshed to work; And some people don't get enough sleep for 8 hours, and they can't concentrate on work the next day. >>>More
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Older people should sleep about 8 to 9 hours for the best. And you must not sleep less than 7 hours a day. >>>More