What are the dangers of sesame oil and what are the dangers of eating sesame oil to the body

There is no harm to the body when consumed in moderation of sesame oil.

Confinement mothers eat more sesame oil, which can help speed up the removal of bad blood, replenish lost nutrients, promote metabolism, improve resistance, and also promote uterine contractions, which is helpful for postpartum recovery.

Sesame oil is so good, of course you should eat more of it, but if you eat the wrong oil, it will be embarrassing. Be sure to figure out exactly what sesame oil is before consuming it.

The general saying is that flax oil is flaxseed oil. Flax originated in Bosi Bay, the Black Sea and the Caspian Sea, and the Han Dynasty made Zhang Qian introduce its species from Dawan, and in ancient times, the northwest ethnic minorities were called "Hu", so the flax was called flax, and it has been passed down to this day.

But! Li Shizhen, a famous medical scientist in the Ming Dynasty, is not convinced! In ancient China, fat hemp (that is, sesame seeds) was called flax.

Li Shizhen recorded in the "Compendium of Materia Medica": flax is fat hemp. There are two kinds of late and early, black, white and red, and their stems are square.

White flowers bloom in autumn, and there are also those with purple flowers.

The description of flax is consistent with the appearance of sesame seeds, so it can be known that flax is sesame seeds. And Taiwan continues to use this name, so the sesame oil over there, that is, confinement oil, is actually black sesame oil. It can be eaten in many ways, from soup to cold salad.

Sesame oil is not harmful, as of December 2019, sesame oil is not ***.

Nutritional value of flax oil: the content of linolenic acid, an essential fatty acid in flax oil, is more than 50%, which is much higher than 5% of deep-sea fish oil and 6% of walnuts and pine nuts 12%, which can be called "terrestrial fish oil".

Linolenic acid is an omega-3 fatty acid that can be converted into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the human body, which can reach the brain cell membrane and retina and rod cell membrane, so that the directional transmission of bioelectric impulses in the brain is accelerated, which is conducive to thinking and makes the memory capacity larger.

Therefore, linolenic acid has the function of enhancing intelligence, memory, logical thinking ability and protecting eyesight. Linolenic acid can also regulate dyslipidemia, inhibit platelet aggregation, prevent thrombosis, and inhibit the production and metastasis of cancer cells.

Dangers of sesame oil: prone to diarrhea.

Sesame oil identification tips:

Looking at the color, pure sesame oil is darker than ordinary vegetable oil.

Looking at the transparency, the pure sesame oil looks through the light, and it feels like there are some small particles suspended in the oil, and the oil is almost opaque.

There are some people who experience diarrhea, nausea, etc. after eating flax oil (flax oil is flax oil). Of course, this is directly related to the specific amount of flax oil intake, and if you consume too much, it will cause this to be very noticeable. Generally speaking, more than 30 ml is considered a high dose, and if you consume more than 30 ml, it may even cause further stomach pain.

There is also a large amount of flax oil, precisely because it also has ***, so it is important to pay attention to the fact that you can not only eat unsaturated fatty acids when you take them in your usual intake, but also properly consume saturated fatty acid oils, such as animal oil, vegetable oil, etc.

Flaxseed oil contains up to 55%-60% of the fatty acids that the human body urgently needs - linolenic acid, which can be converted into important substances DHA (brain**) and EPA (vascular scavenger) in the human body, and has been recommended by the medical community and nutritionists.

Notes on sesame oil:

In the process of being pressed, the nutrients such as flavonoids and saponins contained in flax seeds will be precipitated, which are highly active and have a bitter taste, so the flax oil has a slightly bitter taste. In addition, the boiling point of general vegetable oil is above 200 degrees, while the boiling point of sesame oil is lower at 107 degrees. Therefore, sesame oil will have a bitter taste when stir-frying and cooking at high temperatures, so it is recommended to cook at low temperatures.

Sesame oil is not harmful, on the contrary, there are many benefits. Even during the confinement period, it is possible to eat sesame oil, which has no effect on the mother. We don't have to worry too much.

Sesame oil is not harmful to the human body. But you must buy **ah, if it's not **, it's something that is blended, then of course it will be harmful, so you have to look at good things. What harm do you want, all the things that are toxic without talking about measurement must be nonsense.

There is no harm to the body when consumed in moderation of sesame oil.

Sesame oil is a very healthy cooking oil, and there is basically no harm in eating it in moderation.

Shiseido also offers a sesame oil lip balm, which is cost-effective, versatile, and oily, making it suitable for nighttime use.

Sesame oil is generally not harmful to the body, flax is native to the Mediterranean region, the Han Dynasty was introduced to the ethnic minority areas of northwest China, because of its unique habits, so it cannot grow in the tropics. Traditional flax, in China, is mainly distributed in Gansu, Ningxia, Inner Mongolia and other places. Almost all of the daily edible oil in northwest China is sesame oil, and 90% of supermarkets are sesame oil.

If you eat too much at one time, you may experience nausea, vomiting, diarrhea and other gastrointestinal discomforts, and long-term excessive consumption will lead to obesity, cardiovascular and cerebrovascular diseases, etc., therefore, the daily consumption of oil for normal people can be maintained at 25 30g, and the consumption of flaxseed oil without special circumstances should not exceed this range; In addition, flaxseed oil has the effect of promoting gastrointestinal motility, and if you are suffering from diarrhea yourself, then eating flaxseed oil may make diarrhea worse.

Pure sesame oil is not harmful. Some unqualified sesame oil contains 3%-5% wax, long-term intake of "wax" will hang on the gastrointestinal mucosa, cause digestion, malabsorption, if metabolized into the blood, blood lipids will increase, induce hypertension, arteriosclerosis, hemiplegia, stroke, cerebral capillary infarction, myocardial infarction and other cardiovascular and cerebrovascular diseases.

There is no harm to the body when consumed in moderation of sesame oil.

1. Flaxseed oil, also known as flaxseed oil, flaxseed oil, and linseed oil, is an oil made from flaxseed. Flaxseed is characterized by its fatty acid composition and contains a large amount of omega-3 polyunsaturated fatty acids (linolenic acid). Linolenic acid can be converted into DHA and EPA in the body, which plays an important role in maintaining blood lipid health in adults and brain and vision development in children.

2. Flaxseed oil contains a certain amount of lignans, which are considered to be a phytoestrogens and have the effect of regulating female endocrine. Therefore, overall, flaxseed oil is a cooking oil with high nutritional value.

3. Linolenic acid contained in flax oil can also adjust dyslipidemia, inhibit platelet aggregation, prevent thrombosis, and inhibit the production and metastasis of cancer cells.

Sesame oil has a unique flavor, rich aroma and clear oil, which is a high-grade edible oil, and has the effects of anti-aging, beauty and health in long-term food. It has been proven that the effects include hair growth, muscle growth, meat growth, pain relief, insecticide, swelling, heat poisoning, etc. TCM believes that:

This product is sweet and cool, and has the effects of moisturizing the intestines, detoxifying and building muscles. According to the "Compendium of Materia Medica", it is recorded that "it has the functions of moisturizing dryness, detoxifying, relieving pain and reducing swelling."

Don't record" said: "Benefit the large intestine, and the clothes will not fall." The living are swollen and bald.

Sesame oil is also used to decoct plasters in clinical practice, which has the effects of building muscles, relieving pain, eliminating carbuncle and swelling, and mending skin cracks. Sesamin contains sesamin, which can be decomposed into sesame acid and some aromatic compounds when stir-fried or roasted with sesame oil, which can be volatilized at room temperature, and its fragrance is rich, elegant, and tempting to appetite, which is incomparable with other similar vegetable oils. In traditional Chinese medicine, there are pills made of flax and Polygonum multiflori.

It is a nourishing, strong and strong essence, and it is also effective for constipation.

With the progress of science and technology, the nutritional value and health care function of flax have attracted the attention of scientists in many fields such as medicine, food, and agriculture. A large number of research results show that flax oil is a high-quality edible oil, rich in linolenic acid and various unsaturated fatty acids, which can be directly converted into DHA and EPA in the human body. Sesame oil contains 48% linolenic acid, which is the highest among vegetable oils, and is an economical and practical "deep-sea fish oil".

As we all know, "fish oil" refers to EPA and DHA, which is made from the sea-linolenic acid (mainly contained in seaweed) in the body of fish. People take -linolenic acid (mainly contained in flax oil), which also synthesizes EPA and DHA in the body. Therefore, eating flax oil, which is rich in a-linolenic acid, can have an effect similar to eating "fish oil"; Repair and renew the unsaturated fatty acid chain of the brain nerve cell membrane, play a role in strengthening the brain, nootropics, lowering blood lipids, anti-platelet aggregation, dilating arterioles and preventing thrombosis.

Therefore, it can be seen that sesame oil is really a treasure in oil!

It can be said that sesame oil is not harmful to the human body. Of course, you first have to make sure that you buy **, good sesame oil, which is not harmful to people. Some industries often use inferior sesame oil to dope with other oils, generally rapeseed oil and other cheap oils, because the color is similar, so the products that come out are also maroon-red, people who don't understand may think that this is high-quality sesame oil, in fact, this is also an inferior product.

It's just that it's less likely to be spotted than directly mixed with water.

Eating less sesame oil is not harmful to the body, don't eat too much, eating too much will make your stomach uncomfortable.

Sesame oil is not harmful, and there are very few pure sesame oil in the market, because of the best factor, many immeasurable businesses are relatively cheap oils with soybean oil and melon seed oil.

Although sesame oil is not harmful to the human body. Of course, you first have to make sure that you buy a good picnic or sesame oil, which is not harmful to people. And digging inferior sesame oil doped with other oils, Songwu is generally rapeseed oil and other cheap oils, because the color is similar, so the product is also maroon-red, people who don't understand may think that this is high-quality sesame oil, in fact, this is also an inferior product.

Sesame oil is very good for the body, it is very effective in lowering blood pressure and blood lipids, but it takes a long time to see the effect, after all, it is not a medicine, and it cannot be forced to achieve immediate results. We often eat sesame oil in August, and the best one we sell in the supermarket here is pure flax, no additives, and it smells very fragrant.

Sesame oil is great! You can try more.

Sesame oil is sesame oil, just like "Taibazi" is "Taiwanese". Sesame oil mixed with melanin is inferior in quality to clear, transparent, reddish-brown sesame oil. According to industry and national standards, it is illegal to use "sesame oil" for "sesame oil", just as "flour" products are written as "wheat products", and it is illegal to use corn without wheat.

Unscrupulous merchants deliberately distort the concept to deceive people, call ordinary sesame oil "sesame oil", and then verbally advertise that "sesame oil is flax oil" or something, and dare to sell it for 5 8 times more expensive.

Flax seeds are not recommended to be eaten raw. Unripe flax seeds are slightly toxic and can be removed after frying.

Sesame oil crops. Flax is suitable in cool, humid climates. It originated in the Near East, along the Mediterranean coast. In China, it is mainly distributed in Shanxi, Gansu, Ningxia, Inner Mongolia and other provinces.

Compendium of Materia Medica: flax takes oil, the white one wins, and the black one is good.

Materia Medica": The flax suit makes the intestines slippery, and those who are not solid should not eat.

Yes, but not too much.

According to the records in the "Compendium of Materia Medica" and "Materia Medica".

1) Take flax from oil, take the white one as the winner, and serve the black one as the good.

2) The flax suit makes the intestines slippery, and those who are not solid should not eat. That is, it is not suitable for pregnant women to take it with slippery bowel and pregnant women.

It is recommended to use sesame oil, after all, it is refined, and it is definitely better than raw flax.

What is flax? Released Jusheng, square stem, dog lice, oil hemp, fat hemp. The leaf name is Qingren, and the stem name is Maji.

The smell is sweet, flat and non-toxic.

The role of flax.

Indications 1: Pain in the lower back and feet. Use a liter of new flax, boil until fragrant, and mash it. Swallow an appropriate amount every day, with ginger juice, honey soup, and warm wine.

2. Sore hands and feet, slightly swollen. Boil it with flax, grind it strongly, take five liters and add one liter of wine, soak it overnight and drink it at will.

3. Occasional wind chill. Stir-fry the flax and drink it with hot mashed wine. Warm up after drinking, and it is better to sweat slightly.

4. Hot shower. Use flax seeds and cranberry seeds to fry yellow, put them in a bag, soak them in three liters of water, and take one penny before each meal.

5. Boils and sores. Use flax (burnt ash) and needle sand to divide into equal parts, and add vinegar to compress the affected area.

6. Hemorrhoids are swollen and painful. Wash with flax seed decoction.

7. Scabies on the sitting board. Chew and apply with raw flax.

8. Women have less breasts. Stir-fry with flax, grind finely, add a little salt and serve.

9. Soup burns. Use flax raw grinding like mud and apply to the wound.

10. Carbuncle incompatibility. Sauté black with flax. Mash and apply.

11. Dystocia due to leakage (dry blood, the fetus cannot get off). Use half a tael of sesame oil and one tael of honey, fry it many times with it, serve it warmly, and the tire will slip down. He doesn't help with medicine.

12. The eyebrows are not long. Dry it in the shade with flax flowers, grind it to the end, soak it in sesame oil, and wipe the eyebrows every day.

It stands to reason that it can be eaten raw, but it shouldn't be delicious... Flax seeds are cereals and can only be fully absorbed when they are crushed. It is generally used for the processing of pasta dishes such as toast.