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Hello, stomach disease is mainly dietary regulation, so diet therapy is very important. Poor gastrointestinal function is often caused by an individual's poor lifestyle habits. It is recommended to have a regular daily diet, avoid overeating, eat more vegetables and fruits, avoid spicy food, and quit smoking and alcohol.
Eat less greasy, junk food, etc. Proper physical activity helps aid digestion. Secondly, keep a good mood, avoid nervousness, excessive pressure, and staying up late, etc., if you can't do these medications, the effect will not be very good.
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The stomach and intestines are the digestive organs of the human body, and the nutrients that the human body needs must pass through the stomach and intestines. Those people with bad stomach are grinding, I will teach you 2 actions today, which can regulate the stomach and relieve gastrointestinal discomfort, and it will have a great effect if you insist on doing it. Lack of laughter.
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No matter what you do, you need to pay attention, learn to take care of yourself, pay attention to some bad habits in life, you must get rid of them, and do more things that are beneficial to the stomach.
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The Lancet, an international authoritative medical journal on China's medical level, ranked China 48th in the world, saying that China's medical level has made significant progress, but there is a big difference between the eastern and western regions. China ranks in the top 50 in this ranking, making it one of the countries with the greatest improvement in medical standards.
On the Internet, magazines and news, many boast that China's medical level is internationally leading, and the best medicine for any disease has been developed, but I think this is "Wang Po selling melons", after all, how difficult it is to see a doctor as an ordinary person, everyone should have a deep understanding.
The current situation of medical level in China still needs to be improved, and the gap between the rich and the poor is huge, rich people can have private doctors, have more advanced equipment and get better care, but ordinary people go to the hospital but it is difficult to find. But I think the problem is not in the level of medical care, but in the doctors. No matter how strong the medical development of the upper class is, even if it can develop to the extent that a terminal illness can be cured, the doctors at the bottom do not fulfill their responsibilities, have no empathy, only care about not making mistakes in their work, and dare not take responsibility, resulting in the people at the bottom not receiving good medical assistance.
No matter how well the level of medical care is developed, if you can't even diagnose any disease, there is no use at all.
Personally experienced, I think I also have a lot of say in this problem, similar to the woman's situation of not being able to treat gastrointestinal diseases for six years, I have abdominal pain for two years, and I have been to various hospitals, large and small, but I have not been able to diagnose what the disease is. I think it's very problematic for doctors to see patients now. I pointed to the abdomen and said that it hurts, and then they will describe the condition more often, and they feel like they are not listening, but they are just prescribing a bunch of orders, asking you to take this and that, and you can't see any problems after the photo, just set an irrelevant disease, and then prescribe some very expensive but not bad medicine.
This is a real story, once, the doctor said I was fine, and then I said then I can go, and she said I will prescribe some medicine for you, what medicine can you take if you are not sick. Personally, I feel that the doctor thinks that it is not a serious disease like cancer, as if it is not a disease, and this is my experience in the past two years, the money and time have been spent, and I have not even been diagnosed with any disease, which is very desperate. So I understand the mood of the woman who has been suffering from gastrointestinal diseases for 6 years and can't be cured, obviously it's a minor illness, why it's just like a terminal illness.
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Is the theory of Chinese and Western medicine upgraded? The theory of microbiology has opened up a new understanding of medicine.
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China's medical level is quite okay in developing countries, but compared with developed countries, it still needs to be improved, and the population is too large, and it is also a fact that doctors can't keep up, but the state has been introducing various policy support, such as medical insurance, combined treatment, etc.
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In fact, the medical level in my country is still very good, and it is likely that this woman did not go to a regular hospital for **, so she let herself get sick, and it has not been better suppressed for 6 years.
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In fact, China's medical level is quite good in the world, but some diseases are currently insurmountable.
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It's already good, and it's still improving. This woman has gone through the special program of a professional doctor**already**, but she just didn't find a suitable method before.
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Long-term stomach pain, stomach pain, diarrhea ......Many patients with old stomach diseases and old bowel diseases have become numb and do not pay attention to it at all, and often take some medicine when they have a seizure, and ignore it if they don't have a seizure, which is a serious misunderstanding! It provides an excellent opportunity for the occurrence of gastrointestinal cancer. From inflammation, ulcers to carcinogenesis is a process from quantitative change to qualitative change, many people think that taking some anti-inflammatory, painkillers will be good soon, nothing is a big deal, although the surface eliminates the symptoms, but does not completely eradicate the root of the disease, in the long run, not only will produce drug resistance, but also delay the disease, causing more serious lesions.
Experts pointed out that all patients with gastrointestinal diseases should pay enough attention, and conventional anti-inflammatory painkillers will cause serious dependence and tolerance of the gastrointestinal tract on drugs, which will gradually become"Medications gastrointestinal"The loss of gastrointestinal function leads to the reversal of the disease, which changes from mild to severe, and does not heal for a long time. Old stomach disease and old intestinal disease must be targeted**as soon as possible and thoroughly**, only by eradicating the root of the disease can the occurrence of gastrointestinal cancer be avoided!
Pay more attention to your diet:
1. Try to minimize dinner gatherings, it is best not to eat at snack bars, eat less cold food, and never eat unclean food.
2 Those who have a history of allergies to seafood and other foods or are not suitable should prohibit eating such foods.
3. People with weak gastrointestinal function, or a history of chronic digestive tract diseases, and weak constitution should have a light diet and eat less greasy and high-protein foods.
4. The choice of food varieties should be based on the suitability of one's own health. Foods that are suspected of affecting one's health should be eaten less or forbidden. You should be good at summarizing your personal recipes and eat three meals a day regularly and quantitatively.
5. If you find that the school canteen has a peculiar smell, spoiled and unclean food, you should complain and report it in time and stop the sale.
6 If you suffer from digestive tract diseases, you should seek medical attention in time.
7. Prepare some commonly used medicines. Such as Huoxiang Zhengqi water, diarrhea stop, haloperic acid, yellow lotus, etc.
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Hello, don't treat stomach problems first, first adjust the spleen, and then go to treat the stomach. Got it? If your mother's spleen is not adjusted well, it will never get better if you go to treat stomach problems.
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To strengthen the spleen and stomach and replenish stomach qi, the best medicine is grains, and porridge is the best medicine for gastrointestinal diseases.
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Chinese medicine that warms the stomach and breaks the qi is almost good in a month.
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You can usually eat some pork belly and eat more vegetables, mainly for dietary therapy.
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1. For patients with gastric problems, they must eat regularly and quantitatively, because gastric acid secretion has a certain regularity, that is, three meals a day is the peak of secretion, often eating snacks will make the stomach work disorder, destroy the normal rhythm of gastric acid secretion, and over time can lead to gastric diseases, so the daily diet should be three meals a day, not too many snacks, the amount of food eaten at each meal should be moderate, too hungry, too full or uneven diet, will make the stomach function abnormally, resulting in indigestion, Therefore, it is necessary to develop a good habit of eating regularly and quantitatively.
2. Advocate quitting alcohol and smoking, if there is already a digestive system disease, we should immediately quit smoking and drinking; Because smoking will constrict the blood vessels in the stomach, reduce the blood in the stomach**, and at the same time inhibit the secretion of gastric mucus, aggravate the damage of the gastric mucosa, and drinking alcohol will also cause gastric mucosal congestion, edema and erosion, and even bleeding.
3. Pay attention to the hygiene of diet, wash your hands after meals and after using the toilet, rinse raw melons and fruits, avoid contamination of food with pathogenic bacteria, do not eat some spoiled and moldy food, and do not take drugs that damage the gastrointestinal tract.
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