What causes a strong stomach fire? How should I get rid of the fire?

Stomach fire, that is, stomach heat. For the fire caused by improper diet, such as alcoholism, spicy food, and excessive consumption of ointment and sorghum, it is called stomach fire in traditional Chinese medicine, which is usually caused by dampness, heat, and stagnation. At the same time, anger is also caused by the quantity, quality and time of the diet.

Those with a slight stomach fire seem to never be able to eat enough, but it is actually an illusion that stomach heat gives the brain; At a certain stage when the fire is in full bloom, the stomach becomes inflamed, and it will become impossible to eat anything.

Traditional Chinese medicine believes that the regulation of stomach fire should follow the principle of clearing heat and stagnation, eating moderation, eating less things that are too hot, eating less sweet and greasy food, adding yellow-green vegetables and seasonal fruits to the diet to supplement the deficiency of vitamins and inorganic salts, and paying due attention to oral hygiene. In terms of medicinal therapy, you can use Sichuan lotus, rush flower, lotus seed core, wheat Dong and other diarrhea stomach fire.

1. How to regulate stomach fire and bad breath.

For the problem of poor breathing, only internal conditioning can have a real smell effect. Bad breath caused by stomach fire, we can eat some papaya in a fresh tone, papaya flattened liver works better than other things, papaya can also remove the flame of the stomach. In general, eating or evaporating with papaya, bad breath caused by stomach fire is better.

You can also eat white fungus, which has the benefits of spleen and an appetizer and can remove toxins from the gut.

2. Stomach fire. <>

The stomach usually eats more kelp, and the purple cake will help the stomach shoot. Watermelon is a cold fruit. If you want to press the fire, you can only eat something raw and cold to adjust it, you can eat watermelon, we better eat watermelon, it is better to solve the effects of stomach fire.

You can also make some lotus seeds, lotus seeds are more suitable for fuzziness, such as dry mouth, oral ulcers, bad breath, etc. You can also use some mung bean porridge, but the green beans must be rotten, so you can highlight the effect of mung beans on stomach fire.

3. How to regulate the vigorous liver fire.

For those who have a strong liver, eating something to the liver fire is the most scientific and safest way. We can eat more fruits without liver, such as watermelon, water chestnuts, grapefruit, pears, which can heat up the heat and clear the lungs. For patients with a dry throat, patients with a dry cough are better.

Watermelons are being shot, especially three white watermelons, which can be eaten in any season. Vegetables can be eaten more eggplant, celery, cabbage, cucumbers, tomatoes, etc. You can also drink some chrysanthemum tea, pu-erh tea, green tea, etc.

4. Symptoms of stomach fire.

If the stomach is hot, the stomach will be angry. Generally, bleeding gums, toothache, swollen and painful gums, bad breath, aphthous ulcers, dry mouth, mouth ulcers, bitter mouth without taste, nausea, vomiting, dry stool, deafness and tinnitus, generally more prominent belongs to the appearance of acne on the face, generally the stomach is heavy, and the chin is the most prone to acne. And from our urine there is yellowing, people who don't have stomach fire have white urine, and patients with stomach fire have some yellow urine.

I think it's related to your mood, and you often eat some spicy food, and you don't drink water, so it will cause the stomach to be too hot, I think you should eat some bitter gourd, or take some medicine that is on fire, so it's okay.

There are many causes of stomach fire. Like excessive drinking. Love spicy, fried, greasy food.

I don't like to eat vegetables and fruits. Temper and irritability, etc., can cause stomach fire. In terms of diet, you can drink more mung bean porridge, radish soup, lily and lotus seed porridge, etc. to relieve the symptoms of stomach fire.

If the stomach is hot, you should pay attention to replenishing water at any time, improve the quality of sleep, eat a light diet, and high-calorie foods will provide fire.

Irregular diet, alcoholism, sadness, eating spicy food, etc., can easily cause stomach fire and become unable to eat anything. Next, I will teach you how to regulate stomach fire, let's take a look. How to regulate stomach fire1. Replenish waterDrinking warm water can solve many problems, especially when you sweat.

If you don't like water, you can also drink more soothing tea. 2. Eat lightlyEat less high-calorie foods such as fried foods, nuts, crackers and barbecue.

class, it is recommended to change to vegetables and consommé, etc. 3. Cook foodMung beans are rich in nutrients, have the effect of increasing appetite, lowering blood lipids, reducing gallbladder solidity, etc., drinking mung bean porridge in summer can go to stomach fire, but people with weak body should not eat more. 4. *Acupuncture pointThe effect of the inner courtyard acupoint is very good, and you can also use your fingertips to press this acupoint.

Located at the bifurcation of the second and third toes, it has a significant relieving effect on cold hands and feet, weakness and sweating, and facial nerves such as toothache. One of the most notable features of the inner courtyard acupoint is that it can dispel stomach fire, which can be said to be the nemesis of stomach fire. When pressing, press the finger end of one thumb on this acupoint, press a little harder, it is advisable to feel soreness, 1 minute on each side, a total of 2 minutes, and adhere to **Conclusion:

The above description is about the conditioning method of stomach fire, friends with stomach fire may wish to try the conditioning method introduced above! Everyone should learn to always keep a good mood, distract more, and talk more. More about health and wellness.

Drink more water, the diet is mainly light and easy to digest, you can eat more heat-clearing, shengjin, yin-nourishing foods, such as drinking some mung bean soup, mung bean porridge, etc., as well as other cucumbers, bitter gourds, winter melons and other foods, which can relieve symptoms. Can't stay up late, go to bed early and get up early. If the effect of life and diet conditioning is not good, it is necessary to cooperate with some drugs, such as bezoar stomach pills, etc., and you should maintain a good mood at ordinary times.

At this time, we should eat some cold food, and we should also pay attention to it when eating, try to eat some nutritious and digestible food, which will be better for our body, and it can also be effective ** stomach fire is too hot, usually do not eat some too hot food, and should eat some cold food.

If the stomach is too hot, you should eat some light food, go to bed early, get up early, and do more exercise. Don't eat spicy food, don't smoke or drink alcohol, eat less fried food, drink more water, and eat more vegetables and fruits.

Don't eat spicy, cold, fried and barbecued food, eat light, eat more soy products, cucumbers, bean sprouts, red beans, mung beans, eat these foods can be conditioned.