How are gastrointestinal disorders recovered? What should I do if the gastrointestinal dysfunction i

1 Psychology: A good mood is the key. Usually it is necessary to combine work and rest, ensure sleep, and relieve tension.

2 Support**: Bed rest is generally not required unless the patient is in poor general condition. Regular life and appropriate physical activity can enhance physical fitness and accelerate the recovery of nervous function. People with anorexia nervosa are severely malnourished and need to be fortified.

3 Medications**: Tricyclic antidepressants given in the short term can be helpful in patients with significant psychiatric symptoms. In patients with crampy abdominal pain, anticholinergic drugs also have a role.

Gastrointestinal disorders** can only be fundamentally adjusted through mental adjustment and behavioral changes. Traditionally, a comprehensive approach of diet, nutritional support, sedation and sleep, antispasmodic and analgesic has been applied. For patients with significant psychiatric symptoms, anti-anxiety or antidepressants are given to relieve psychological disorders.

It is important to adopt psychological **, which is generally used to explain, comfort, counsel, analyze, recognize, positive suggestion and emotional transfer, so that patients can truly understand the condition and actively regulate their emotions.

The second is the drug**, which needs to go to the hospital according to your symptoms, symptomatic**. Individualized adjustments.

If you want to improve your living habits, don't stay up late. The diet should also be adjusted to be nutritionally balanced. But everyone's constitution is different, and their thoughts and opinions are even different, so this only represents my personal opinion.

It depends on the doctor's **, listen to the doctor's yes.

Gastrointestinal dysfunction is a functional disease of the digestive system, under the premise of excluding organic lesions, mental factors are the main causes of the disease, such as emotional stress, anxiety, difficulties in life and work, troubles, accidents, etc., can affect the normal activities of gastrointestinal function, and then cause gastrointestinal dysfunction.

If you feel that the condition is serious, you should seek medical attention in time, gastrointestinal disorders need to be improved by regulating the patient's mood, removing **, combined with sedatives, anticholinergic drugs, vitamin B6 and other drugs for a long period of time, and at the same time, the necessary psychological ** can also improve the symptoms of the patient. Avoid spicy food, avoid smoking and alcohol, do not eat high-fiber food, fried raw and cold food. Hope it helps.

Eating habits.

1. Eat less raw, cold and spicy food, these words are estimated to grind out of the ear cocoon, but if you want to be good for our stomach, we should try to pay attention to it, because eating ice cream and cold watermelon makes the stomach uncomfortable colic There are not a few people who are hospitalized, so everyone can still pay attention to it.

2. Eat more fresh fruits, fresh fruits contain a lot of rich vitamins and water-soluble cellulose, water-soluble fiber has a positive significance for preventing cardiovascular and cerebrovascular diseases, alleviating the occurrence of hyperlipidemia and other diseases. In addition, fresh vegetables and fruits also have a substance that is beneficial to the gastrointestinal and digestive system, which is wood fiber, which can prevent and help relieve the formation of constipation and reduce the burden on our stomach.

3. Eat more vegetables, eat some meat appropriately, remember to eat big fish and meat, eat some greasy things, appropriate mutton, beef and pork will not only increase human body calories and resist cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, and help the spleen and stomach to digest.

4. You can supplement some probiotics in moderation, because probiotics have the effect of promoting digestion and digestion, I am a probiotic tablet introduced by a friend, which contains fucoidan and Lactobacillus plantararum, which can maintain the balance of intestinal flora and promote the absorption of nutrients.

5. Eat less acid-producing foods, soybeans, sweet potatoes, potatoes and some things like raw onions and garlic, which are easy to cause more damage to our stomach, so we should try to pay attention to some living habits.

1. Pay attention to work and rest time, go to bed early and get up early, staying up late for a long time will lead to serious endocrine disorders, and it is easy to have symptoms such as fatigue, dry mouth, constipation, etc., which will affect our gastrointestinal digestion.

2. Long-term lazy sitting and not exercising, which is a common problem for many people, because many people are more tired at work, and the nature of work leads to sitting for a long time, which is easy to cause weakened gastrointestinal peristalsis, insufficient gastric motility, and easy to cause stomach flatulence, so we need to exercise often to promote gastrointestinal peristalsis, drink more water in the office, increase the number of times to go to the toilet, and exercise a little.

Gastrointestinal disorders are diseases caused by gastrointestinal dysfunction, and the main aspects of conditioning are as follows: first, pay attention to food hygiene and do not eat unclean food; the second is to eat lightly and do not eat spicy and fried food; Third, you can eat some probiotic enzymes that regulate gastrointestinal function to help improve intestinal function; Fourth, quit drinking, develop good living habits, and participate in appropriate sports activities.

You can buy some probiotics to eat, which can regulate the function of the stomach and intestines, and can not only digest, but also be good for the stomach.

It is advisable to maintain a light diet, avoid greasy, spicy fried foods, and eat more foods rich in vitamins and fiber.

Gastrointestinal dysfunction requires mental adjustment and behavioral changes in order to fundamentally adjust gastrointestinal dysfunction. Mentally, you need to avoid mental tension and maintain an optimistic attitude and a happy mood as much as possible. In terms of diet, you need to set a fixed meal, eat small and frequent meals, do not be too full at night, eat more vitamin-rich fresh vegetables and fruits, such as tomatoes, eggplants, red dates, carrots, bananas, etc., eat more high-protein foods, prevent anemia and malnutrition, and avoid fatty meat and other high-fat and high-cholesterol foods.