Is it a mental illness to think more about it, and is it a disease to think more about it?

The main reason is that many people may be very sensitive, delicate, and think about more issues.

But if it is unfounded assumptions and suspicions, which are basically similar to daydreaming, it is not a love of thinking, but "cranky thinking". This kind of cranky thinking will not have any positive impact on life, but will consume people's inner energy, that is, "internal friction is easy to bring trouble to oneself, add troubles, and after a long time, people may even suffer from mental illness."

In short, if it has been in this state, it is still necessary to pay more attention, and if it has affected normal life and work, it is recommended to see a psychologist.

In fact, it is not a mental illness, according to the explanation, it is to put too much pressure on yourself, so you will be cranky.

The best way to change this situation is to go out and walk more. For example, if you go to a certain place to play and plan well in advance, there will be no problems, and a lot of times will change this state of mind.

Therefore, the biggest reason for loving to think more is that the burden of thinking is heavy, and we need to have more contact with people and group activities. Naturally, this will not be the case, and it will get better. That's why it's important to be confident and believe in yourself.

Condition analysis: through the problems and symptoms you reflect, you can try to adjust your mentality, actively face your own learning and sports, if you really can't adjust, it should be related to psychological problems, I don't know what you think about every day, if it is related to life and learning, you can talk to teachers and parents.

Guidance: Suggestion: If you don't want to talk to teachers and parents, you can go to the psychological clinic of a big hospital to see, and then targeted**It is better, usually exercise appropriately, listen to **, and keep a happy mood.

Hello, the love you mentioned is not just a patent for mental illness, normal people can also produce this psychological phenomenon. If so, then I suggest that you consider seeking professional counseling services in the areas of emotional management and control that I provide to help you more effectively eliminate the psychological factors that cause you to be over-minded, so that you can return to your normal life and mental state as soon as possible.

It can't be regarded as a mental illness, many people are worried. In fact, some ideas are mediocre people who disturb themselves and seek trouble. It's good to have a firm idea when you encounter things, and don't hesitate after weighing the pros and cons.

There is no need to dwell too much on other possibilities, and thinking too much is a burden. Simpler may be happier, and it will be easier and more efficient to solve things. It gets complicated if you think about it too much.

You can also talk to others more about your own ideas, share your own opinions, and listen to other people's opinions.

If you always think uncontrollably, and repeated thinking is a kind of obsessive thinking, and once you stop imagining, you will have anxious and uneasy emotions, which mostly belong to obsessive-compulsive disorder, that is, obsessive thinking, which is a pathological manifestation and needs to be actively carried out**, including drugs**, psychological**. Some people like to complicate things, which is not a sign of depression or mental illness, indicating that the brain is immature in thinking and has little social experience, and can increase the ability to solve problems by increasing social experience and social knowledge.

Thinking too much is not a mental illness. This is normal, probably because you are too idle to do anything. Or maybe I'm too sensitive. So it causes this to happen.

That's definitely not the case

Some people love to think too much, which may be an outlet for emotions; Some people like to think too much, maybe they just don't keep themselves busy, and their thoughts are too free.

Human beings are making progress in daring to think, and love to think is not a disease.

Do you feel like it's the brain or the spirit or the psyche.

No! Everyone will think a lot about things, as long as they don't get into the horns of the bull and admit that it is normal, but the mentality should be open-minded and open-minded, and don't worry too much.

Hello, love to think more, insomnia, dreaming is not necessarily a psychological problem, you first look at how much you think, insomnia to what extent, because insomnia is accompanied by a state of dreams.

Do you usually have excessive stress and fatigue, because there are many causes of insomnia, if you are not feeling unwell, it should be caused by fatigue, tension or some mental weakness. Here are a few things you can try to relieve insomnia:

1. Soak your feet in hot water before going to bed, or add some Chinese herbs and other medicines.

2. You can drink a glass of warm milk before going to bed (friends who like to drink milk) to help sleep.

3. If you can't sleep, you can use meditation methods, empty yourself, listen to the light**, don't be in a hurry to fall asleep, because the more anxious you are, the more you can't sleep.

4. Eat some sleep-aiding foods or take soothing brain fluid or Baile Sleep, which helps sleep, and is rich in traditional Chinese medicine ingredients, the former also has the effect of nourishing the body.

5. Go out for a run before going to bed, do exercise, and it is easy to sleep after exercise.

Insomnia is indeed a super painful thing, especially in the dead of night, you can't sleep, the more anxious you are, the more you can't sleep, so it is still necessary to relieve insomnia as soon as possible.

I think you have lacked training since childhood, and a small failure is not allowed in your world, and this situation may be because you lived too carefree when you were a child, so these problems only manifested at the age of adolescence. I think you should not put those words such as psychological gloom and mental illness on your head, you should face all kinds of discomfort in adolescence, accept your spiritual and physical growth, no matter how big the difficulty is, you must calm down, don't mess up because of a little thing, believe that you are the best!

At that time, everyone will encounter this situation, don't deliberately worry about whether you will have a mental illness, you must clearly understand that since things have happened, don't think about it, because it's useless to think about it, what you should think about is how to solve the problem, or let the problem change from big to small, from small to nothing.

You're a symptom of obsessive-compulsive disorder, so go to the hospital and see it.