What books should I read if I want to learn Chinese medicine on my own

If you want to self-study TCM for health and wellness, here are some TCM book suggestions for beginners:

The Yellow Emperor's Neijing: This is a classic medical book in ancient China, which is highly authoritative and instructive, and is very helpful for understanding the theories and methods of traditional Chinese medicine health preservation.

Dietary Therapy Materia Medica: This book introduces the medicinal value of many foods and the dietary regimen for various common diseases, which can help people improve their physical condition through food.

Must-Read for Beginners in Traditional Chinese Medicine: This book is aimed at beginners, systematically introducing the basic theories and methods of traditional Chinese medicine, including the Five Elements Theory, meridians, acupuncture, moxibustion, etc., and is suitable for beginners to read.

100 Questions and Answers on TCM Health Care": This book has some questions related to TCM health care in a simple and easy-to-understand way, involving diet, exercise, psychology and other aspects, suitable for beginners to understand the basic knowledge of TCM health care.

Encyclopedia of Chinese Patent Medicine": This book introduces the efficacy, usage and precautions of many Chinese patent medicines, and for beginners, you can understand the basic usage and function of common Chinese patent medicines.

It should be noted that TCM health care is a complex system engineering, and it is recommended to maintain a cautious and gradual deepening attitude in the learning process to master the knowledge. In addition, it is recommended that on the basis of self-study, it is also necessary to establish communication with professional doctors based on the actual situation, and finally develop a health plan suitable for you. Here we recommend a course called the Chinese Medicine Master Society, which has rich experience in the theory and practice of TCM, and can help self-learners of TCM to master professional knowledge.

TCM health care mainly studies the basic knowledge and skills of TCM medicine, nutrition, TCM health care, health assessment and management, etc., and carries out TCM health care and TCM health care. For example: TCM massage, massage and health care, TCM acupuncture, scraping conditioning, sub-health detection and conditioning, production of medicinal diet, etc.

This major adapts to the needs of the development of the national health industry, cultivates and masters the necessary basic theories and basic knowledge of traditional Chinese medicine, basic knowledge of modern medicine, prevention and treatment of common diseases and common geriatric diseases and health care knowledge, has solid traditional Chinese medicine health care skills, and can be engaged in health care consulting and management, health care for the elderly, nutritional diet guidance, massage health care, traditional Chinese medicine health care, etc.

For all levels and types of medical institutions, grassroots and community health care institutions, elderly care institutions, medical and elderly care and health care institutions, health consulting management or health care positions; At the same time, practical technical and skilled talents with certain entrepreneurial awareness and ability.

Curriculum system: "Basic Theory of Traditional Chinese Medicine", "Nutrition", "Medicinal Diet Therapy Technology", "Traditional Chinese Medicine Health Maintenance", "Chinese Medicine Diet and Health Care", "Chinese Medicine Sports Health Care", "Traditional Chinese Medicine Qigong Health Care", "Chinese Medicine Acupuncture and Massage Health Maintenance", "Health Assessment", "Health Management" Some colleges and universities are trained according to the following professional directions: Chinese medicine health tourism.

Employment direction: health care institutions: traditional Chinese medicine health care, traditional Chinese medicine health guidance.

<>Hello, I'm from Henan University of Traditional Chinese Medicine.

As a student of Chinese medicine, I have a certain understanding of Chinese medicine health care, and I think that Chinese medicine majors are more challenging, but this is definitely more challenging than Chinese medicine majors and clinical medicine majors.

Be easy. <>

First of all, TCM health care is an emerging discipline, and the courses offered include the basic theories of TCM.

TCM Sentiment Health Care, TCM Acupuncture and Tuina Health Care, etc. We needEssential skills to masterYes

1.Ability to apply theories of traditional Chinese medicine.

and acupuncture, massage, traditional Chinese medicine health care, dietary conditioning, physical conditioning, emotional care and other traditional Chinese medicine health care techniques and methods to maintain and restore human health;

2. Master modern basic medicine.

Basic knowledge of preventive medicine and health care medicine;

3. Have a sub-health status.

the ability to manage health care and prevent chronic diseases;

4. Master the theoretical system, application mechanism, operating principles and methods of systematic TCM health care technology.

In addition, traditional Chinese medicine health careHistory can be tracedTo the "Yellow Emperor's Neijing" 2,000 years ago, the health culture is the Chinese nation.

The essence of traditional culture, Chinese medicine has a long history of research on health care. all say,"To learn Chinese medicine is to learnTraditional Chinese CultureIt is not an easy task to fully grasp the 2,000-year-old history of Chinese culture.

However, if you want to say that it is easy to learn and not easy to learn, this isIt varies from person to personTarget. If you love it, like it, and are interested in it, then you must have the motivation to learn hard, and you can keep learning; But if you choose this major at the beginning, it is not what you want to study, in this case, it is difficult to stick to it in this long and short three-year period, then it is not a simple major for you.

Moreover, the TCM health care profession is not so boring and boring. Acupuncture, massage, etc. are all contents of health preservation, and in spare time, we can experiment with each other, which is also a very happy thing; There is also a sprained foot.

I pricked two needles at night, and the next day the swelling was subsided, did I look very bad?

What's more, which major can be regarded as easy to study now? I believe that as long as we like it enough, "love can last a long time", interest is the best teacher. If we like it, we can definitely find our own piece of candy in bitterness!