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Tellers are susceptible to frozen shoulder. Go to work the earliest and get off work the latest, sit in the position for several hours and can't move, and always maintain a ceremonial posture, pay attention to grooming and demeanor, and polite actions must be in place, so stiff and stiff.
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As a banker, I never buy wealth management in my own bank, it has nothing to do with income, but I simply don't want to expose my family background under the noses of my colleagues.
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Irregular eating is easy to get stomach problems, and the job of a teller can't eat on time, so just take two bites and deal with yourself. When I was busy, I basically had to eat lunch until more than 3 o'clock in the afternoon, and before the food reached my stomach, I hurried back to my workstation to continue working.
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As the saying goes, sitting for a long time is really miserable. The teller sits for a day and rarely moves, so he is particularly prone to this disease.
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There are so many transactions to be done every day, and there are many mouse points every day. Business has to be on the system, counter operating system, CRM system, payment and clearing system, accounting and settlement system, credit management system, automated office system, almost everyone has a mouse.
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Many financial people will have this experience, sometimes because of overtime, high pressure and long hours of concentration, when they come home, they are not sleepy. But when it comes to work, I am sleepy to death, even once or twice, and sometimes this situation will continue forever, seriously affecting normal work and life. If it is left untreated, mental breakdown is only one stage of its development.
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People in the financial industry are prone to stomach problems, and several friends I know who are engaged in credit and investment analysis have stomach problems.
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I think it's cervical spondylosis, I always sit at the counter typing, and my neck hurts when I go back at night.
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Fatty liver, cirrhosis. China's wine table culture is broad and profound, and if you want to get investment and deposits, you must drink.
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Mental illness, data analysis every day, planning of large sums of money, Alexander, it's easy to get depressed.
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Sitting and watching the computer for a long time is easy to get cervical spondylosis and lumbar spondylosis. It's also bad for the eyes.
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1.Health care workers.
Healthcare workers are often required to work long hours and often stay alert for long periods of time, resulting in high levels of work pressure. Especially when faced with tedious and repetitive work, mental fatigue and depression may occur.
2.Teacher. Teachers generally need to lecture for a long time, mark homework, etc., which may lead to problems such as lumbar spondylosis, frozen shoulder, etc. In addition, often facing problems such as students' problems and parental pressure can also lead to problems such as excessive psychological pressure, anxiety and insomnia.
3.Salespeople.
Salespeople generally need to travel frequently or in the field, which will cause them to be unable to maintain a good rest and rest time for a long time, which will lead to a decline in physical function and immunity in the long run. In addition, they also need to face customer complaints, stress, and work goals, which can also bring them a lot of psychological pressure and work challenges.
4.Programmer:
Programmers generally need to sit in front of the computer for a long time, and after a long time, they are prone to cervical spondylosis, eye fatigue and other problems. Especially when the project is urgent, the work intensity increases, and it may be necessary to work uninterrupted for a long time, and there are problems such as staying up late and lack of sleep.
5.Reporter. Journalists generally need to interview and write manuscripts for a long time, which can lead to problems such as eye fatigue and lumbar spondylosis. In addition, they need to be constantly exposed to various social events and interpersonal conflicts, which can adversely affect their mental health.
6.Different occupations have different occupational diseases, but in each occupation, we can take appropriate measures to avoid or reduce the onset of occupational diseases. Maintain a good work schedule and exercise, adjust your mentality and relieve work pressure in time, etc.
Occupational diseases are inseparable from work, which is harmful to the body and may not only be detrimental to work efficiency and mentality. Everyone should learn to pay attention to their physical condition and take corresponding precautions as needed.
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An occupational disease is a physical or psychological illness caused by a long-term occupation of the profession。Due to the nature of work and the different working environment, workers in different occupations have different moments of onset of occupational diseases. The following is an analysis of some of the most common occupational disease episodes.
1.Sedentary office workers: Sedentary office workers are prone to diseases such as cervical spine, lumbar spine, and frozen shoulder.
Holding one position for a long time can lead to stiff muscles and poor blood circulation, which in turn can lead to various health problems. Therefore, sedentary office workers need to move their bodies regularly and perform appropriate stretching exercises.
2.Medical staff: Factors such as long hours and night shifts can easily lead to problems such as physical weakness and decreased immunity.
In addition, healthcare workers face the risk of infection and high psychological stress. Therefore, medical staff need to pay attention to maintaining good eating and sleeping habits, and make necessary psychological adjustments.
3.Factory workers: Factory workers may be exposed to hazardous substances during the production process, such as chemicals and heavy metals.
Long-term exposure to these substances can lead to various occupational diseases, such as lung cancer, lead poisoning, etc. Therefore, factory workers need to pay attention to protective measures and carry out necessary health checks.
4.Catering industry employees: Catering industry employees stand for a long time and work intensively, which can easily lead to lumbar spine pain, arthritis and other problems.
In addition, food and beverage workers are faced with food safety and hygiene issues. Therefore, they need to pay attention to maintaining good working posture and hygiene habits.
5.Construction workers: Construction workers are prone to accidents such as falls, electric shocks, etc., while working at height.
In addition, volt construction workers face problems such as noise pollution and dust pollution. Therefore, construction workers need to pay attention to safety precautions and carry out necessary health checks.
In short, workers in different occupations are at risk of occupational diseases. In order to prevent the occurrence of occupational diseases, we need to pay attention to maintaining good working posture and hygiene habits, carry out necessary safety protection and health checks, and carry out necessary psychological adjustments.
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At work, many people suffer from occupational diseases due to their long-term working environment and occupational characteristics.
Here are some of the occupational diseases that may be particularly prone to occur:
1.Cervical spondylosis of computer workers: Due to maintaining the same posture for a long time, excessive use of eyes, etc., many computer workers have cervical spine diseases and even cervical spine lesions.
2.Diseases of sitting in the office: due to the lack of people sitting in the office for a long time, the body lacks exercise, and there will be diseases such as increased blood pressure, cardiovascular disease and obesity.
3.Vocal corditis: Vocal music teachers, announcers, program hosts, etc., are prone to contracting vocal corditis due to the need to speak for a long time, and if it is not as good as the cherry blossoms, it will cause severe pharyngitis, laryngitis and other diseases.
4.Neurological symptoms: long-term engagement, repetitive, mechanical work, such as factory assembly line operators, process production, assembly workers and other personnel are prone to neurological symptoms, such as hand tremor, dizziness, vision loss, etc.
5.Occupational allergies: Many occupations, such as shampoo barbers, coal miners, chemical production workers, etc., will be exposed to certain chemicals and gases, and prolonged exposure can easily cause allergic symptoms, such as nasal congestion, sneezing, tearing, etc.
6.Eye diseases: Computer programmers, electronic engineers, etc., who use electronic devices for a long time, are prone to eye diseases, such as dry eyes, eye fatigue, and even cataracts.
7.Back pain: For example, cleaners, construction workers, etc., who are engaged in manual labor, are prone to bone and joint diseases, such as lumbar disc herniation, lumbar muscle strain, etc., due to long-term physical exertion or improper posture.
In short, occupational diseases are prone to occur in different occupations, and each occupation needs to pay attention to the working environment, working posture, and healthy lifestyle to reduce the possibility of occupational disease attacks. In particular, it is recommended that everyone do more physical exercise and do a good job of combining work and rest to prevent the onset of occupational diseases.
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Occupational disease refers to the physical and mental illness caused by long-term work in a certain job, and is a certain occupation-specific and common disease. Here are some of the common occupational diseases and the moment of attack:
1.Sedentary: Sedentary lifestyles can lead to cardiovascular diseases, vision loss, cervical spondylosis and other diseases. This occupational disease occurs when sitting in front of a computer for too long and lacking proper exercise, rest and relaxation.
2.Programmer: Programmers often need to work long hours, which can easily cause musculoskeletal diseases and eye diseases. The onset of occupational diseases is when you stare at a computer screen for a long time, forgetting about the time and posture.
3.Teachers: The work of teachers requires standing for a long time, lecturing, correcting homework, etc., which can lead to problems such as swollen feet, back pain, and myopia. The onset of occupational diseases occurs during the time of class and the time when you are busy with homework.
4.Construction site workers: The working environment of construction site workers is complex and dangerous, and they need to be exposed to high temperature, noise, humidity and other environments for a long time, which can also lead to problems such as pneumonia and sore throat.
Occupational diseases occur when they work long hours, work at dangerous heights, and use dangerous tools.
5.Doctors: Doctors' occupational diseases are mainly psychological problems, because they are in constant contact with patients and diseases, work under high pressure, and have a lot of physical exertion. Occupational diseases occur when the patient is seen sitting or standing for a long time, resulting in mental and physical fatigue.
Occupational diseases are harmful and can have a great impact on a person's body and mind. It is recommended that everyone should pay attention to protecting physical and mental health in the process of work, reasonably adjust the proportion of work and rest time, and develop good work and life habits.
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Different occupations have their own unique working environment and working habits, which can lead to specific occupational diseases. Here are some of the most common occupational disease onset:
2.Health care workers: Frequent prolonged standing, bent over, and flexion can put more stress on joints and bones and can lead to hand and wrist injuries.
3.Long-distance drivers: Driving for long periods of time may cause corneal dryness, joint pain or lower back discomfort.
4.Salespeople: The work emphasized by Wang Jian emphasizes interpersonal communication and emotional maintenance, which makes many people prone to emotional fatigue at work, especially in the case of customer rejection
5.Thread Workers: Working in a noisy factory environment for long periods of time can lead to hearing damage.
In summary, different occupations face occupational diseases specific to the nature of their work, sometimes even due to the way they work and the working environment.
In order to reduce the negative impact of these occupational diseases, it is necessary to pay attention to reasonable exercise, regular physical examination, and improvement of the working environment and working conditions.
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Occupational diseases refer to physical and psychological diseases caused by long-term exposure to harmful substances, high-intensity, repetitive work and other front-dust conditions in a certain occupational environment due to work content or work methods. Here are some of the most susceptible moments of occupational disease in life:
1.For cervical spondylosis: such as sedentary lifestyle, poor sleeping posture, etc., can easily lead to the onset of cervical spondylosis.
2.For varicose veins: For example, standing or sitting for too long, wearing inappropriate shoes, etc., can easily affect blood circulation and induce varicose veins.
3.For obesity: Lack of exercise for long periods of time, irregular diet, and smoking can all contribute to the onset of obesity.
4.For respiratory diseases: For example, living or working in highly polluted areas, frequent exposure to chemicals, dust, organic gases, etc., may induce respiratory diseases.
5.For mental illness: For example, long-term and high-intensity work stress and tension, as well as interpersonal problems, can lead to the onset of mental illness.
Therefore, we should pay attention to reasonable arrangements for work, rest and diet, and exercise and relax in a timely manner, so as to avoid selling ants and taking occupational diseases home, so as to effectively prevent the onset of occupational diseases. At the same time, it is especially important when engaging in some high-risk occupations.
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1.Farmers and agricultural workers: Long-term exposure to pesticides, fertilizers and other agricultural chemicals can easily lead to diseases such as **, respiratory tract, digestive system, and toxic neuropathy. Demolition years.
2.Mining workers: Long-term exposure to toxic gases, such as carbon monoxide, hydrogen sulfide, etc., is easy to cause problems such as insufficient oxygen and poisoning.
3.Chemical production workers: Poisoning and other health problems caused by long-term exposure to chemicals and toxic substances.
4.Construction workers: susceptible to occupational lung diseases, such as asbestosis, sand pneumoconiosis, etc.
5.Medical staff: exposed to bacteria, viruses, radiation, etc., before traveling, they are susceptible to occupational infections and musculoskeletal diseases.
6.Electronic Confession Industry: Long-term exposure to radiation and static electricity can induce malignant diseases such as leukemia and malignant lymphoma.
For the group of civil servants, having a high platform starting point, a deep background and the appreciation of leaders are scarce enough. The starting point of the high platform can be quickly promoted in the early stage, I once saw a person in the Provincial Economic and Information Commission ten years from the section to the deputy department, basically did not delay time; A deep background can give you a strong political guarantee at a critical moment, without a strong background, you can't enter the core leadership; The appreciation of the leader depends on your own efforts, when you have the first two foundations as a guarantee, at this time the appreciation of the leader will bring you to a higher level. These three resources and capacities are the most scarce among the civil servants.
You can decide what you want to do, you don't have to be tied down, you can do what you like. However, there may be other stressors in life that need to be faced.
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