Why are fat people afraid of the cold, and why are fat people not afraid of the cold?

Jin Lizhen, director and chief physician of the Department of Traditional Chinese Medicine of the Third People's Hospital of the city (formerly the Railway Hospital), explained that from the perspective of traditional Chinese medicine, cold sensitivity can be divided into two situations: First, insufficient yang qi. "Yang deficiency leads to internal cold" is manifested as poor ability to resist cold, hands and feet are afraid of cold, and it is more common in men.

Second, it is hot inside and cold outside. The main reason is that the yang energy in the body cannot be evacuated outward, and the symptoms are the same as the cold of the hands and feet, which is mostly common in women. At the same time, the fear of cold also has a lot to do with the individual's usual living habits, for example, people who are greedy for cold in summer, eat too much cold food, and have been "attacked" by air conditioning disease may hurt their yang energy, and it is likely to bury hidden dangers to the body for a long time.

Therefore, there is no direct relationship between cold sensitivity and fat and thinness. "Western medicine believes that there are many reasons for cold intolerance, such as iron deficiency and low blood pressure. People with iron deficiency have less heme, which affects the oxygen-carrying capacity of the blood, resulting in a disorder in tissue energy metabolism, and they will feel abnormally cold due to the lack of calories produced.

Yu Jianhua, director of the outpatient department of the Third People's Hospital of the city, said that people with low blood pressure have insufficient peripheral blood circulation, and human tissues cannot get enough oxygen and energy, so they are afraid of cold. In addition, when the secretion of thyroxine in the body is insufficient, the blood circulation in parts of the body** and other parts of the body is slowed down, and heat production is insufficient. Menopausal women have low estrogen levels in their bodies, which affects the stability of nerves and blood vessels, and they are prone to chills in the waist, abdomen, hands, feet or the whole body.

It is necessary to find out the cause of cold according to each person, and prescribe the right medicine to achieve the purpose of repelling cold. If you want to ward off the cold, you can use the following methods: regular physical exercise, step by step exercise to keep out the cold, such as walking, running, swimming, etc.

Carry out dietary supplements, eat cold foods to improve the body's ability to withstand the cold, such as mutton and beef in meat; Vegetables such as lotus root, spinach, sweet potato, carrot, Chinese cabbage, etc.; Iron-rich foods such as animal liver, egg yolks, etc.; Iodine-rich foods such as kelp, fish, shrimp, oysters, etc. According to the change of weather, add clothes, and pay special attention to the warmth of legs and feet. Do not wear clothing that is too tight to avoid affecting blood circulation.

For people with a deficiency and cold constitution, Chinese medicine can be taken appropriately under the guidance of a Chinese medicine practitioner.

Hello: Not necessarily.

Fat is a good insulating material, while obese people have thicker subcutaneous fat, as if wearing a close-fitting leather jacket. It stands to reason that obese people should be more hardy than thin people, but the opposite is true. During the winter months, it is common to hear obese people complaining about the cold weather, wearing more clothes than others, and looking more bulky.

What is the reason for this? It may be that the heat production efficiency of obese people is different from that of thin people. After studying the phenomenon of Berleng in obese people, some scholars put forward the hypothermic hypothesis:

No matter how much heat is produced, the thin person has a high heat production efficiency; In obese people, the efficiency of heat production is very low. It's like saying that the thin man is like a well-burned boiler, and the fuel he throws in burns it completely, and it quickly heats up the boiler; But the fat man is like a poorly burned boiler, the fuel thrown in can't be burned out, and the boiler can't be heated.

This hypothermic hypothesis has been supported by a number of scientific findings, such as the discovery that obese people have shown significantly lower postprandial thermogenesis than non-obese people since childhood.

Therefore, although obese people have one more "leather jacket" than thin people, due to the low efficiency of the body in converting food into heat, they often feel cold when they are cold.

In addition, it is precisely because obese people have an extra "leather jacket" that makes it difficult for them to dissipate heat, so in the hot summer, obese people are more afraid of heat than normal people.

Healthy and light: Fat people are also afraid of cold, and experts have shown that this is the cause of spleen deficiency.

Fat content. Fats have the role of thermogenesis and heat retention. Fat people have a high fat content in the body, produce more heat, and have a strong thermal insulation effect, just like wearing a cotton jacket, which is more cold-resistant, but it is not easy to dissipate heat, so the difference in rent will be afraid of heat. The opposite is true for people with skinny mountains.

Substance metabolism related. Substance metabolism and thermogenesis are the main ways in which the human body maintains body temperature. Thin people have fewer metabolites and less heat production, making it more difficult to resist the cold. However, sensitivity to cold or heat is related to body fat.

1, the song of youth of the fat child is really a silver song about the adventures of meat buns.

2. Fat people are very good, and the meat is thick and not afraid of cold.

3. Thanks to you being a fat man, I can pinch your belly when I'm sad.

4. Many people understand "being generous" as "being a man with a big belly".

5. Winter is coming, and I will eat fat with you, so that it won't be cold.

Because of the deficiency of the heart and spleen, you can use traditional Chinese medicine to regulate, and you can soak your feet before going to bed every day to improve the symptoms of the disease.