It is better for people to sleep at night with their heads facing, and people sleep with their heads

Updated on healthy 2024-07-16
9 answers
  1. Anonymous users2024-02-12

    Sleep direction. Sleep with your head north and feet south. The human body is affected by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field during sleep.

    When sleeping, people adopt a posture of head north and foot south, so that the magnetic field lines pass smoothly through the human body, minimizing the interference of the earth's magnetic field.

  2. Anonymous users2024-02-11

    Generally head south and foot north. But in the end, it's up to your preference.

  3. Anonymous users2024-02-10

    Head south and foot north, so that the earth's magnetic field is beneficial to the human body.

  4. Anonymous users2024-02-09

    I think you're in the Northern Hemisphere, head north.

  5. Anonymous users2024-02-08

    Head South Foot North. In the direction of the Earth's magnetic field.

  6. Anonymous users2024-02-07

    I also agree with the head south and foot north.

  7. Anonymous users2024-02-06

    The most common theory is that the human body should sleep with the head facing north and the feet facing south, in the same direction as the Earth's magnetic field lines. Because, if the direction of a person's sleep is perpendicular to the direction of the earth's magnetic field lines, the earth's magnetic field will affect the human body's biocurrent. In order to achieve a new state of equilibrium, the human body must consume a lot of heat energy to improve its metabolic capacity, and sleep is naturally disturbed.

    However, several of the experts I consulted had a completely different view.

    The body should be parallel to the line of latitude.

    Why do we feel tired? This is largely due to a lack of oxygen due to insufficient blood supply to the head. Why is it easier to recover from lying down than sitting or standing?

    On the surface, the torso and limbs are relaxed, but it is more important to lie flat so that blood circulation can be more easily transmitted to the brain. Scientists have tested that a short handstand is faster than lying flat to restore energy, although the body is still exerting itself during the handstand.

    Therefore, you should sleep with your head facing west. Because we know that the earth rotates from west to east, the head facing west is equivalent to borrowing the earth's rotation force, making it easier for blood to gather towards the head.

    Head to the northwest is best.

    The direction of sleep is quite important. Traditional Chinese medicine says that the human body should "establish pulse" and "qi" during sleep. This "standing" actually refers to making the qi veins in the body consistent with the natural qi veins, so that the blood veins are also unimpeded.

    We know that the topography of our country is high in the west and low in the east, and the direction of the air flow is from the northwest to the southeast along the mountain and water potential. Therefore, I recommend that people sleep with their heads facing northwest and their feet facing southeast, so that the body's qi is in line with nature. The next direction is to have your head facing west and your feet facing east, or your head facing north and your feet facing south.

  8. Anonymous users2024-02-05

    It is best to sleep with the head facing north and south.

    1. The north-south sleeping direction is in line with Feng Shui.

    The earth has two poles, one south and one north. Feng Shui is all about following the trend. I guess Knott wants to merge into the earth's big magnetic field. When you sleep, your head is facing north, which not only conforms to the large magnetic field, but also helps to stabilize the adjustment.

    2. The north-south sleeping direction is in line with the life operation of the human body.

    In the human blood system, the most important are the aorta and large veins, which are consistent with the direction of the head and feet of the human body. When the human body sleeps in the north-south direction, the aorta and large veins are also in its direction, and the water molecules are arranged in the north-south direction, so the blood flow is smoother.

    3. Sleeping in the north and south directions is conducive to physical health.

    When people maintain the north-south sleeping direction, the blood flow tends to be smoother, and the use of capillaries as panicles can reduce the occurrence of blood clots. The north-south sleeping direction has certain disease prevention and health care functions.

    It's okay to sleep facing south and north, but don't face east or west. This is because when you sleep in an east-west direction, the magnetic field lines will cross your body, which will have a certain impact on the heart and brain, which is not conducive to physical and mental health.

  9. Anonymous users2024-02-04

    1. Head West and Foot East.

    2. When sleeping, it is okay to go east-west and north-south, but when sleeping in the east-west direction, you should have your head facing east; Sleep with your head facing south when facing north-south.

    3. Sleeping direction: Sleep with your head facing south and your feet facing north. Because the direction of the magnetic field of the ground difference clump ball is from south to north.

    Therefore, the human body is affected by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field during sleep. When sleeping, people adopt a position with their heads facing south and feet facing north, so that the magnetic field lines pass smoothly through the human body, minimizing the interference of the earth's magnetic field on the body.

    4. Sleeping position: The effect of sleeping like a bow is good, and the burden of lying on the right side is light. Studies have shown that "sleeping like a bow" can reduce the force of the earth's center on the human body just right. Since the human heart is mostly on the left side of the body, lying on the right side can reduce the pressure on the heart.

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