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1. First go to see the Paris Stars belly dance performance, find out the style you like and want to learn 2, find the teaching of the corresponding style master** to learn 3, if you feel that self-study is not enough, you can find a teacher for further study, the premise is to see more, have a certain level of appreciation for belly dance, so as to find a high-level teacher **Fort forum has relevant belly dance information and ****, you can go and see, there is a belly dance ***, there are many masters, you can learn a lot of things there every day, Get a lot of information about belly dancing. In the end, the main thing is to rely on yourself to see more, practice more, and wish you to become another self-taught master :)
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It is best to have a teacher teach belly dancing at the beginning of enlightenment, and the coach of the gym can also teach it, and the things they teach are more basic, and you can watch and learn to dance by yourself with a foundation. Belly dancing is actually not difficult, it is easy to get started, and unlike other dances, you need to have a certain amount of basic skills. So now there are crash courses in belly dancing all over the country, and you can get a coaching certificate after two months of training from 0.
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Belly dance first to pull the lumbar muscles soft, there should be a professional coach to teach, but there must be perseverance!
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I want to practice Xinjiang belly dance, different dances, and I have a good grasp of it.
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Lingxiu pole dance promotion is a public fitness sports professional pole dance, Lingxiu pole dance training school for zero-based teaching, the use of double class teaching cycle teaching (junior, high) level class, 95% of the students in the school are no foundation, and pole dancing and other dances are different, the freedom is very strong, each dance movement is independent, our coach has a wealth of experience in organizing different levels of students to learn the teaching experience, so you can rest assured, you can report at any time to learn. Make sure to learn well. Lonely Xiao Zhu.
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1. The first stage: intermediate temperament dance foundation training.
The training of the basic skills of temperament dancing is to improve on the basis of the primary foundation and repentance, and continue to further study more professional and difficult basic skills. Let you continue to select and gradually enter the professional state.
2. The second stage: ** learning, dance learning.
Further study ** is a part of the need for further study of belly dancing, which allows us to distinguish different styles and use dancing more easily. The training of beats can help us to dance more accurately out of the adjacency between the re-beat, down-beat, down-beat and dance of dance. Survey.
3. Three stages: abdominal muscles Xin Dance International Belly Dance training, shoulders, chest, burst out of strength and discipline for further study.
The control and burst of muscles are the focus of belly dancing, and only by mastering them can we dance a belly dance that does not cooperate with the style of belly dancing, and better emerge and update.
4. Four stages: belly dance combination training. The combination training has paved the way for us to further our studies in dancing.
5. Five stages: Because belly dancing is not only the order of the dancer is light, but also the center of gravity of the dancer's foot is very important, so the learning of succession is indispensable.
6. Six stages.
Practical knowledge of Egyptian dance. We not only have to dance well, but also understand the theoretical knowledge of belly dance in Xin Dance International Belly Dance Training, and to be a superior dance instructor outline dancer, it is necessary to practice common sense. The intermediate training class explains the characteristics of belly dance, understands the style distinction of Egyptian belly dance, the style distinction of **, and knows the history and process of Egyptian dance.
Temper and advance physical fitness, and further study a variety of combinations of belly dance.
First of all, learn about the culture and knowledge of belly dancing, then find a good teacher to teach you, and finally practice more on your own. >>>More
How does Mao Xuewang do it? Slice the duck blood, cut the hairy belly into strips, slice the squid with luncheon meat, add it to boiling water and remove it, prepare green onion, ginger and garlic bean paste, add water, light soy sauce, salt, chicken essence, pepper, and add your favorite dishes.
Dry curing method. A mixture of salt and nitrate is rubbed on the duck noodles and stacked in stacks of heights or placed in containers. During the curing, due to the infiltration and diffusion, a part of the water secreted from the inside of the duck meat is formed into brine, and the curing process is gradually completed. >>>More
The landlord asked here that it was all copied.
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