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The papain in papaya can strengthen the spleen and eliminate food, and can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.
Papaya. Anti-epidemic and insecticidal: papain and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoeba protozoa, etc., so they can be used for insecticide and anti-tuberculosis.
Lactation and anti-cancer: the rennet in papaya has the effect of breastfeeding, and papayaline has the function of anti-lymphoid leukemia, so it can be used for lactation and lymphoid leukemia (blood cancer).
Supplement nutrition and improve disease resistance: Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.
Antispasmodic: The papaya contained in the pulp of papaya has the effect of relieving spasm pain and has a significant effect on gastrocnemius spasm. The fruit is rich in papaya, vitamin C, B and calcium, phosphorus and minerals, rich in nutrition, the fruit contains a lot of rich carotene, protein, calcium salt, protease, lemonase, etc., with the prevention and treatment of hypertension, nephritis, constipation and digestion, stomach disease, the human body has the effect of promoting metabolism and anti-aging, as well as the effect of beauty and skin care.
You can make papaya beef soup, papaya lotus seed soup, papaya pork soup, etc., papaya and pumpkin can't be eaten together, and:
1. Papaya cannot be eaten with seafood.
2. Papaya should not be eaten with fried food, as it will cause stomach pain and diarrhea.
3. Papaya should not be eaten with fish food.
4. Papaya should not be eaten with ginseng.
5. Papaya should not be eaten with iron supplementation and tetracycline.
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Papaya beauty and beauty also has the effect of ** Another classic dish called papaya stewed snow clams has high nutritional value.
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1. Papaya has the effect of relaxing muscles and activating the nerves, and dissolving dampness in the stomach. It is used for dampness and spasm, soreness and pain in the waist and knee joints, summer dampness, vomiting and diarrhea, tendon spasm pain, and beriberi edema.
2. Papaya is rich in vitamins B, C, E, carotene, protein and other nutrients, papaya has a flat taste and cold, papaya can not only help digestion, but also moisten the lungs and relieve cough, heat and thirst.
3. The papain in papaya can decompose fat into fatty acids, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.
4. Taboos of papaya: avoid cooking papaya porridge with lead, iron and other objects. It should not be eaten too much each time, because the papaya in papaya is slightly toxic to the human body. People with weakness in the waist and knees, deficiency of essence and blood and lack of true yin are also not suitable for taking it.
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1. Papaya can be stewed with fish, pork, milk, etc., because papaya is rich in vitamins, cellulose, pectin, fructose and other nutrients.
2. Ingredients: 1 corn, 1 raw fish, half a papaya, 400 grams of Huaishan, appropriate amount of peanuts and wolfberry, a little salt, 2 slices of ginger. Raw fish is slaughtered and cleaned, cut into sections; Peel and seed the papaya, cut into cubes; Corn washed and cut into sections; Huaishan peeled and sliced; Peanuts and wolfberries are washed and soaked softly.
Put all ingredients into a soup pot, add an appropriate amount of water, bring to a boil and simmer over medium heat for 2 hours. Add the ginger slices, simmer for another 30 minutes, add salt.
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