What to do if you see everything too lightly, have a positive attitude, and don t concentrate on doi

It's normal for high school students to do this, because they are paralyzed by studying, and you have to self-regulate during this time, do more outdoor sports or something, and relax yourself. Don't be interested, just force yourself to do it, take a walk in the playground or something, hehe, don't think about what is nervous or not Naturally, many people in high school at that time were not nervous Normal, paralyzed hehe After a while, I got used to it, not to be nervous about the college entrance examination, I remember that my class was the most relaxed class at that time, the head teacher was anxious, and then the four physical classes took the college entrance examination and my class scored first Good mentality, hehe Other classes are nervous and affect the grades hehe So it's nothing, At that time, I had a nervous name and certificate number in the examination room, and it took me 3 times to get it right. What's so good about being nervous, our teacher told us that our psychological score is 50 points, hehe, so you just need to keep your grades, don't care about him, too much attention will be distracting.

If you find the reason first, otherwise you can't deal with the symptoms, you should consider the following ideas carefully:

1. There may be something blocked in your heart, which is faintly undredged, which affects your self-confidence or emotion;

2. You may have a minimum grasp of your future, and you lack courage and enough confidence to pursue better goals and need to make more efforts, so you have the psychological feeling of being satisfied with the status quo.

3. The learning method is a bit scattered, and I don't know where to start, so I simply don't start, don't be nervous, don't prepare, can't find the root of the problem, and let myself drift in the fog.

4. The pressure of hard work was a bit high, and now the relaxed state is a bit excessive, so that I don't bother to pick up the horn of the charge.

5. Affected by negative information such as "it doesn't matter" in the surrounding environment, emotions are infected.

6. Self-confidence has not been stimulated, the excellent feeling of self, not affirmed by the teacher or the environment, some faint dissatisfaction, let yourself be a little lazy to perform, no matter what the factors will be, today when you think about the reasons for your efforts, you should also start from scratch self-reflection:

1. Whether you are really anxious or fake anxious, I think your anxiety is not very real, and some of it is very empty.

2. Whether you are nervous or not, you also have to understand whether you still have any desires, whether you hope that you will personally send yourself to a satisfactory university through the answer sheet, and then get a starting point in life that may be a little more satisfying.

3. If you feel like a glider now, and when you take the college entrance examination, you will just slide to your lowest part, one has become an impossible task, and the second has become an almost impossible task, think about it at that time you will become a small plane planted from the sky, hehe.

It's still a plane that takes off now, and at that time it was just in time to fly to the highest point of the right track.

4. Don't be so easy to satisfy yourself, don't doubt yourself so easily, there is a proportion between giving and getting, unless you don't want to get, otherwise, you will soon know how to be serious about your heart.

Now you're not very serious, you're just following the big team, and you don't have a purpose of your own; It is destined that after the college entrance examination, you are soldiers who have left the team, who will pay the responsibility for you?!

Just a reminder to be careful!

If you look at it lightly, it means that you have a good attitude and have less desire. In my opinion, it is a great thing.

As for not being interested in anything, it means that the current thing is not what you like and yearn for in your heart, of course, there is no interest at all.

At present, it may be the most important thing for you to get into a good university. However, first of all, you need to find out what you like, only then will you have the motivation and interest to learn, not the pressure to study.

Listen to the call of your heart, don't waste your heart and bury the happiness you want for the sake of the so-called secular family ethics! Combine your preferences with your studies, and you will find that life is so beautiful

I think the change in your mentality is caused by being satisfied with your current grades, and this kind of psychological reaction is more likely to occur in the second year of junior high school and the second year of high school, because the students in this period feel that there is still a period of time to be satisfied with the current grades and unintentionally relax their studies, just like you said yourself, you can be satisfied with the entrance examination. I want to tell you that it is now a market economy society, just a bachelor's degree is not enough, you have a foothold in this society is not so simple, if you want to become a person of human beings, you must read more and read good books.

Parents should pay attention not to emphasize their children's test scores too much and do not compare them with other classmates. Parents can try to tell their child that you are the best, that you are awesome, and that he will build up his self-confidence and face challenges again.

In fact, this is a very normal phenomenon, and when you can't concentrate, because you are impetuous, it is a good thing to see lightly.

I didn't have much of a relationship with you before, I was a year or two older than you, but now I've experienced something, and I really can't explain it clearly in a few words. I can only tell you that I will experience it in the future, and I will have an idea when the time comes, and it will be in the near future.

A teacher taught us how to concentrate.

The first method is to read a text when there is a lot of noise around you, and start all over again if you make any mistakes or misses.

The second method: listen to the ticking of the alarm clock at night.

The views from the fourth and seventh floors are better, and the views from the fourth floor should be more suitable for you. You can taste the opinions on the seventh floor yourself, you can't use it now, and you will be able to feel it later. Everyone wants to be a relaxed person, but the question is that you can be a relaxed person if you want to be a relaxed person.

A lot of things have an intrinsic reason. To be able to be a relaxed and happy person must have been given an environment free of oppression, depression and love in the environment in which he grew up since childhood. So the mentality is healthy, naturally happy and relaxed.

But in the course of childhood or when you are lacking at a certain stage in your life, you will have certain obstacles, which will affect the future. The more you want to concentrate, the more distracted, and you want to concentrate because you want to become strong, and you yourself realize that your sense of existence is very low, so you have low self-esteem and desire to be strong, so you force yourself to work harder, the more nervous you will be, the more anxious you are, and your anxiety ** is your intolerance for inferiority. So a vicious circle is formed, you have low self-esteem and desire to be strong, but in this process it is a process of demanding yourself, you are more anxious, and the more anxious you are, the more you will ask yourself to be strong to get rid of anxiety and inferiority, so it will never stop.

Most of the root causes of low self-esteem lie in childhood, thinking about what you lacked in childhood, being neglected, being indifferent, or being improperly educated, not paying attention to your inner feelings, and thus hurting your self-esteem. Thus inferiority to oneself. That's what I said earlier.

In addition to their own factors, there are also external factors. This society is a confused society, where all people value money and material things, but ignore morality and conscience. Pursue your true quest to determine your place in life.

If you can't, you will be overwhelmed by the torrent of society, pursue what doesn't belong to you, and become anxious and anxious. Because what you are after is impetuousness. If your childhood is combined with the external environment, it is society.

Then you will be anxious, inappropriate, and insecure. Because when you pursue materialism, there will naturally be comparison, and comparison itself is a ** of insecurity. And your pursuit of comparison is itself a manifestation of your insecurity.

After I finished speaking, if there is anything you are not confused, you can ask in detail.

Haiping's knowing team members will help you answer:

You are a student who studies painting, the edification of art should make you very happy, your profession and hobbies should be living in a vibrant world, your confusion should be that you may be too perfect to pursue, or your mood is too high, you demand the respect and understanding of others, but today's society is an era of narcissism, everyone hopes that they are successful, is a great strong person, and hopes that others will regard themselves as idols in their minds, when they work hard, In fact, there are so many successful people in the world, most people are still running around for life, in order to survive in tireless efforts, to put themselves in the right position, to be content, to learn to enjoy life, to have a good attitude, to have a spirit of optimism, when you grow older, with the increase of experience, You will feel that plain and plain is true, it is good to have the idea of getting ahead, and the idea of hoping to become a strong person is not wrong, but you must know that you can do what you can, you can't force it, overcome the problem of too strong vanity, and be a relatively simple person, you will feel happy.

Don't expect that the sparrow will fly high. The sky high up, that's the eagle's territory. If the sparrow puts itself in the right position, it will still live happily!

In the future, you will definitely thank you for working hard now.

We often feel tired, but we think too much. We always say that life is cumbersome, but in fact, we don't know how to taste. We are always competitive, but in fact, we are too vain.

In fact, life is so simple, more happiness, less trouble, sleep when you are tired, smile when you wake up, think when you are idle, be the purest person, and take the happiest road.

Stress, is due to high self-requirements, negative emotions, because you push yourself too tight, eager to do a good job, so constantly ask yourself to strengthen the practice, maybe you used to choose to paint because of interest, but when you continue to force yourself in the process of your interest in painting to stifle, so that it becomes a burden in your heart, pressure, you have unconsciously completed a painting as a task, so you should be properly relaxed, Sometimes you don't have to care too much about yourself in the eyes of others, only being your true self is the most comfortable!

You're one step away from being a good person....

Meditate, listen, read your thoughts, and then you're settled.

Don't rush, take your time!! Go out for a walk and take your time!

Is it a bottleneck? From the name of the landlord, it can be seen that the landlord should be a relatively not too boring! Why are you out of love like that?

Who made the assertion that you can't do anything well? This self-identification of your failure will make you a true failure whether you fail or not. There is one thing you have to remember:

If you say you can do it, you can do it, and if you say you can't, you can't do it. I recite this sentence silently over and over again when I have nothing to do, hoping that you can give yourself some confidence. Everyone is a gem, the only one in the world, the one who is different, has its own light, and you need to inspire your own unique light.

As for the problems of nervousness, thinking too much, and scattered thoughts, you can start with small things to improve little by little. You can always take one step or two, and finally change a lot!

Find a problem that concerns you the most, concentrate on it, don't think about anything, and you will experience the joy of investing.

First of all, we need to realize that a child is a child, and that he cannot have the self-control and sense of time that adults have. So my advice is to take your time, tell him the truth, and remind him more about the concept of time. As for attention, if you mean doing homework, then I think if you want him to concentrate on his homework, you can start by doing it with him, don't talk about him, just monitor him without distractions.

And tell him that the advantage of concentrating on doing it is that it is done quickly, and the corresponding time to play will be more. If you stick to it like this for a while, he will get used to concentrating on his homework. This is what I learned from educating my son, who is now in the second grade of elementary school.

Finally, I would like to remind you that children will not get better after a few educations, be more tolerant of children's bad habits, supervise more, and after a long time, good habits can be formed.

You can read some books on family education, such as Dr. Cai Weizhong's new book, "Education Law Other Than Nagging".

After graduating from the University of California in 1983, Mr. Cai Weizhong has been engaged in research related to preschool education, such as educational environment design, research and development of learning tools and equipment, and teacher training. Later, he further his studies and obtained a Ph.D. and a major in games. In the past 20 years, he has traveled all over the world to provide various training services for kindergarten principals and teachers, and in 1994, he established the teaching and research department of Cai Weizhong to study the most effective early childhood education methods, and began to provide related services in China.

Ms. Cai has been invited to speak at international conferences on early childhood education, such as the World Federation for Early Childhood Education (OMEP) and the International Society for the Study of Chen Heqin. He is the author of "Theme Exploration Curriculum", "Space, Children, Education", "Modern Kindergarten Environment and Configuration", "Lighting Up", "Education Methods Other than Nagging", etc. Due to Mr. Cai's rich social experience and in-depth understanding of the relationship between education and society, he can be said to be an education expert who goes deep into society.