I went to play in the water yesterday and got a sunburn, what should I do

Generally, there will be redness and swelling after sunburn, and some will also have symptoms of peeling and blisters.

1. As long as you find that you have sunburned, first of all, of course, do not get sunburned, and go to a cool place as soon as possible!

2. When you get to a cool place, immediately do some first aid measures on the sun, use cold water to let the sunburned ** quickly lower the temperature of the surface layer, pay attention to the cold water and do not use ice! You can apply some aloe vera or aloe vera gel, be careful not to apply skin care products such as lotions, and be careful of burns**!

3. If you have pain, you can take some drugs such as aspirin to relieve pain; If the blisters are serious, it is recommended to go to the hospital for diagnosis and prescribe some anti-allergic drugs.

4. After the symptoms of allergies subside, the sunburn is full of melanin deposits, that is, it has become black, and patients can use some whitening products with safe ingredients and suitable for their skin type to help them recover faster!

No way, I got a sunburn last year, and I haven't come back in vain this year, I was very white before.

Pay more attention to sun protection in the future!

And how can you learn PS faster?

If my goal is to be a coach, I can't be a good coach.

Swimming sunburn, please stop being exposed to the sun, otherwise it is easy to aggravate the sunburn or accidentally infect the wound, especially in the water, accidentally peeling off the skin is easy to become inflamed. If it is a general degree of sunburn, the following methods can be used:

1. Take anti-inflammatory drugs such as ibuprofen and aspirin.

As soon as you notice that you have a sunburn, take these medications as soon as possible. They reduce swelling, inflammation, and pain caused by sunburn. When taking the medication, it is essential to follow the instructions printed on the bottle by the pharmaceutical manufacturer.

2. Drink plenty of water.

After excessive sun exposure, these fluids can help hydrate the body and reduce fatigue caused by sunburn.

3. The juice of the aloe vera plant.

Rub aloe vera on the sunburned area. These products reduce redness and soothe inflammation.

4. Rub the plain yogurt containing active lactic acid bacteria on the sunburned area. Apply the yogurt directly to the ** and wait for at least 5 minutes before washing off the yogurt on the ** completely.

5. Intake of vitamins E and C. They act differently from sunscreens and are antioxidants for sunburn, which can only be used regularly to be most effective. So in the summer, when it is easier to get in the sun, you can supplement these two vitamins.

External use requires medicine, especially if it has a cold feeling, and it may be a little painful to use it at first. If it is a more serious situation, please go to the hospital to see the ** department, prescribe some external and internal drugs, and carry out **. In general, it is recommended to apply some aloe vera cream.

In two days it will be fine. Swimming should be around 5 o'clock.

Apply vitamin E ointment.

Or squeeze a few capsules of vitamin E into the lotion

Drink plenty of milk honey.