What behaviors do you think humans should reflect on and correct?

Introspection helps us to know ourselves, see others clearly, find the pattern of problems, unconsciously improve emotional intelligence, and enhance happiness, as long as we persevere, you will definitely see results. I would like to share with you 15 things that are worth reflecting on every day.

1. Understand your bottom line.

Learn to set the right mental boundaries so that others understand how much you can tolerate it. The bottom line is not a trivial matter, don't stick to some meaningless bottom line and add trouble to yourself. And don't give in for the sake of good reviews.

2. Learn to refuse.

Learn to say no and protect your spiritual home. Rejection must be decisive and do not make the other party feel ambiguous.

3. Take concrete action.

Think about the cost you will have to pay to achieve your goals and what you need to do, and then take action.

4. Learn to be calm.

Anger can make you lose your mind. When you feel angry, you can choose to leave or pause the conversation and try to calm your mind by taking deep breaths.

5. Use criticism as a gift.

In the face of criticism, don't confront it at first, but think humbly: if making changes can make a difference in your life or improve your relationship, then change it.

6. Get rid of the shackles of thought.

Find the thoughts that are bothering you, find a way to get rid of them, and don't let them consume your experience all the time.

7. Do not pursue perfection.

Knowing that perfection lies beneath imperfection, learn to accept imperfection.

8. Meet difficulties and challenges.

Sacrificing security temporarily is a need for growth. Learn to live with difficulties and rise above them.

9. Don't lose yourself.

You can never be happy by focusing only on others and forgetting about yourself.

10. Put forward requirements.

Be frank about your needs, and then express your gratitude, and slowly, you will be good at dealing with people.

11. Learn to accept rejection.

When a request is denied, learning to maintain grace and politely accept the rejection of others is a sign of respect for others.

12. Find the frontrunner.

Find out what role models you learn from in the people around you and try to communicate with them, and you're bound to gain some new insights.

13. Try to act unconventionally.

Familiarize yourself with what type you belong to, and try another completely different way of doing things from time to time. You will broaden your horizons and improve your emotional intelligence.

14. Learn to forgive.

Forgiving others is a kind of open-mindedness, and forgiving oneself is a kind of relief. Learn to forgive, and you will gain lightness, happiness, confidence and maturity.

15. Be flexible.

Flexibility is an important way to embrace new things.

Well, I think what behaviors human beings should reflect on and correct, first of all, is a kind of selfish behavior, which is an animal instinct that human beings naturally share, that is, always put their own interests first, and the interests of others can be trampled on, or the interests of others can be ignored This is a behavior of many human beings Well, a very small number of people will have a kind of selfless behavior, but selfish people are still in the majority And then there's the consciousness of human beings that wants to occupy or occupy other people's land in their daily lives, and the consciousness that human beings want to occupy or occupy other people's land in their daily lives also needs to be changed, and the other is the meaning of human beings, uh, destroying the living environment, which also needs to be changed by human beings.

For example, some drugs related to the human body should not be flaunted, and some professions should not be done in everything.