How to fry fried peppers with beans is delicious, and how to fry fried beans is delicious

Stir-fried peppers with beans

Main ingredients: beans, chili peppers, green onions

1.I went to the vegetable market today and bought oneGreen beansand a fewDried chili peppersSmall shallots,Make a dish deliciousStir-fried peppers with beans

First of all, we need to prepare a handful of green beans, pick and wash them and cut them into long sections, prepare a handful of dried chili peppers, a small handful of peppercorns and an appropriate amount of white sesame seeds, and then cut a little green onion slices for later use.

2.Fry the green beans, burn the oil in the pot, the oil temperature rises to 50% hot, when the oil surface is slightly smoking, pour the green beans into the pot, turn often to let the green beans be evenly heated, keep the low heat and fry for about 2 minutes, the green beans are cooked when the soft surface is full of tiger skin spots, take it out and control the oil.

3.Leave the bottom oil in the pot, after the oil is hot, put in the dried chili peppers and peppercorns, turn on low heat to fry them dry and fragrant, pay attention to the temperature is not too high, it is easy to fry the chili peppers.

4.Put in the slices of green onions, stir-fry a few times to get the fragrance of green onions, then put in the fried green beans, sprinkle in a little chicken powder and salt, quickly stir-fry evenly, and then add white sesame seeds and stir-fry a few times, you can put it on the plate, is it very simple.

Personal experience:

1.Remove the old tendons on both sides of the green beans, the old tendons are relatively hard and easy to stuff the teeth, otherwise the taste will be affected;

2.Green beans must be fried before eating, so as not to cause food poisoning, if you are not willing to eat fried, you can blanch it with water;

3.Chili pepper and Sichuan pepper are the key to this dish, and they must be thoroughly fried dry and fragrant, so that the flavor of fried chili pepper will come out.

Stir-fried chili beans must be fragrant, and it is best to put some garlic and some minced meat. Beans, chili peppers, minced meat, and garlic will make this dish very fragrant.

Blanch it with boiling water, take it out and dry it, then add authentic peanut oil and stir-fry it over a little heat, and then add soy sauce and salt when it is done.

With patriotism as the core, it is industrious, courageous, self-reliant, and united.

1. Peace-loving is the basic content of the national spirit. The national spirit with patriotism as the core is an important part of the socialist core value system, the quintessence of the socialist core value system, and a powerful spiritual force to unite the people's hearts, ensure that the Chinese nation overcomes all difficulties and obstacles, and always maintains the unity, prosperity and development of the country.

Garlic beans.

Ingredients: 3 cloves of garlic.

Carob grams. Preparation of garlic beans.

Ingredients (light soy sauce. Millet spicy. Cumin. Salt. Sichuan pepper powder. Essence of chicken. Monosodium glutamate. A small amount of water. Stir well and set aside.

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Beans segmented. Please click Enter a description.

Add the crushed garlic to the hot oil and stir-fry until fragrant, then pour in the beans.

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Stir-fry over medium heat. Cover the pot.

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Pour in the ingredients. Stir-fry well. Cover and simmer for 3-5 minutes.

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There is no set time. When cooked, you can turn off the heat.

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Beans are rich in protein, carbohydrates, dietary fiber, vitamin A, vitamin C, calcium, phosphorus, sodium and other nutrients. It has the following effects on the human body:1

Reduces blood lipids, promotes fat metabolism, effectively reduces blood cholesterol content, prevents arteriosclerosis, cardiovascular diseases. 2.Promote gastrointestinal peristalsis, accelerate the discharge of toxins from the body, and prevent constipation.

3.Beauty and beauty, maintain the best elasticity, reduce melanin precipitation, and alleviate aging. 4.

Improve human immunity and disease resistance.

Beans contain a lot of protein, which can enhance our body's immunity, especially the immune defense against the invasion of viruses and bacteria is becoming more and more tight. It also contains a lot of vitamins, which cannot be supplemented by eating a lot of fruits. Especially for the best vitamin B, if female friends eat it regularly, it can delay the speed of aging, and some wrinkles and spots on the face will be effectively alleviated.

There are some ** people who will directly eat beans as a staple food, because beans contain a lot of starch, which is the same as rice nutrients. Some people often feel uncomfortable in their stomachs, and they feel very distended when they eat a little bit, which is due to damage to the spleen and stomach, which is more fragile than normal people.

There are also some people with blood diseases, especially the elderly, the blood vessels have become inelastic and abnormally fragile, some blood oil accumulation for a long time, after a long time, there will be symptoms of blood vessel damage, it is very dangerous for the elderly, regular consumption of beans can be discharged from the fat and some impurities in the blood vessels. However, diabetics are advised to eat less, which is not conducive to blood sugar control.

Vegetarian stir-fried beans.

Ingredients: Appropriate amount of beans.

Soy sauce to taste.

Minced garlic Dry to taste.

To prepare the vegetarian fried beans.

Wash the beans after removing the ends, and you can pinch them with your hands a little when buying vegetables, and don't buy the hollow kind.

Cut into sections for later use. Chop the garlic and set aside (this dish cannot be without minced garlic).

Boiled green onions, then add the beans, stir-fry until about seven mature, add soy sauce and continue to stir-fry, sprinkle minced garlic before coming out of the pot, and then stir-fry twice to get out of the pot.

Start eating spicy fried beans with minced meat.

Ingredients: 600 grams of cowpeas.

Pork (semi-fat lean) 300 grams.

3 scoops of light soy sauce.

3 tablespoons of cooking wine.

1/2 teaspoon of sugar. Oyster sauce 1/2 tablespoon.

Dark soy sauce 1 scoop.

5 millet peppers.

6 cloves of garlic.

Starch 1 scoop.

Super simple home-cooked recipe for spicy fried beans with minced pork.

Semi-fat lean minced pork. Add a spoonful of cooking wine, a spoonful of light soy sauce, half a spoon of oyster sauce, half a spoon of sugar, and a spoonful of starch to marinate for 10 minutes. (It can also be not pickled, and the subsequent seasoning is aggravated).

After adding some oil to the oil fried from the minced meat, add millet pepper and minced garlic and stir-fry until fragrant, add the washed and diced beans and stir-fry on high heat, two spoons of cooking wine and two spoons of soy sauce are poured into the boiling pot, and the water is dry and immediately replenish 2-3 spoons of water, about five minutes of stir-fry on high heat, and replenish water within five minutes depending on the situation.

Add the fried minced meat and stir-fry for about 2-3 minutes, add a small half spoon of dark soy sauce to adjust the color, a teaspoon of salt to taste, and remove the pot to serve.

First fry the beans in oil, then remove the oil, and then fry them with meat, which I think is the best.

If the beans are fried, they must be fried, and if they are not fried, it will be problematic for your health, so the fried beans with meat are particularly delicious.

Hurry up the garlic, and then put the salt monosodium glutamate cooking wine down to make grass, and the taste is very good.

Personally, I like the braised ones, so they will be a little more flavorful and feel very delicious.

How to fry the beans to be delicious, this is according to your own taste, what kind of grass you eat.

How do you fry fried beans deliciously? If you fry the bean rice, take it out of the spare pot and put the oil, add the green onion and ginger, put in the beans, add the seasoning, stir-fry evenly.

Stir-fried beans with chili is a home-cooked dish, so let's talk about the method of stir-fried beans with chili.

Long beans, chili peppers, cooking oil, green onions, soy sauce, salt.

01 Remove both ends of the long beans, wash them with water, and prepare the green onion and red pepper.

02 Cut the long beans into even pieces, and cut the green onions and chili peppers into small pieces.

03 Put cooking oil in a pot, heat the oil, and add the green onion and red pepper in the pot.

04 After the fragrance of green onions and chili peppers comes out, put the beans into the pot, add an appropriate amount of soy sauce and salt, stir-fry evenly with a spatula, and fry for a longer time.

Stir-fried meat with beans and chili.

Ingredients: Beans, red pepper, tenderloin, sauce, oil, garlic, starch, water (to prevent paste), spicy pants, reed socks, pepper sauce, salt.

Method Wash the beans and cut them into shreds, cut the red peppers into shreds, shred the tenderloin, add water starch, and marinate in an appropriate amount of soy sauce.

2.Put oil in the pan and fry until the shredded meat changes color and removes. Pour out all the oil, add garlic cloves, and stir-fry with an appropriate amount of chili sauce. (Keep the heat low, because there is still a little oil at the bottom of the pan, and it will not stick to the pan).

3.After stir-frying until fragrant, add red pepper and beans. Stir-fry a few times and add the shredded pork that has been stir-fried. Season with salt.

4.Use medium heat for the next process, and add a little water (don't add too much) when it's almost mushy during the stir-frying process. Remember to remove the juice from the pan over high heat.

Ingredients. Beans.

100g cayenne pepper.

100g meat.

100g excipients. Oil. 2g

Salt. 2g monosodium glutamate. 2g

Steps. <>

1.Wash the beans and cut them well.

2.Wash and chop the peppers.

3.Wash the meat and cut it well.

4.Put oil in the pot and heat the oil in Lingchun.

5.Put the meat in the pan and stir-fry.

6.After the meat is cooked, put it in a bowl and stir-fry the beans.

7.After the beans are cooked, put them in a bowl and stir-fry them with chili peppers.

8.Add the previously fried beans and meat, add salt, monosodium glutamate.

9.The chili meat and beans are stir-fried to make them shiver and ready to eat.

Tips: Stir-frying meat with chili peppers and beans can remove the oiliness.

Stir-fried meat with beans and chili.

Ingredients: 100g of beans, 100g of chili pepper, 100g of meat, 2g of auxiliary oil, 2g of salt, 2g of monosodium glutamateStep 1Wash and cut the supporting characters of the bean smash. 2.

Wash and chop the peppers. 3.Wash the meat and cut it well.

4.Put oil in a pan and heat the oil. 5.

Put the meat in the pan and stir-fry. 6.After the meat is cooked, put it in a bowl and stir-fry the beans.

7.After the beans are cooked, put them in a bowl and stir-fry them with chili peppers.

8.Add the previously fried beans and meat, add the salt, monosodium glutamate.

9.After the chili meat and beans are fried, you can eat Zhenhui.

Tip: Stir-frying meat, adding chili peppers and beans can remove the oiliness.

500g of beans; minced meat 200g; Green and red pepper 100g ; Onions, ginger and garlic Appropriate amount.

Steps] Step 1: Wash the beans and cut them into small pieces, and the green and red peppers are also cut into small pieces for color matching, and then prepare some green onions, ginger and garlic, and chop the pork into meat foam, so that our materials are ready.

Step 2: Heat the pot, pour oil, add the meat foam, stir-fry slowly over low heat, fry the meat foam until fragrant, fry the crispy, fry the oil, add the green onion, ginger and garlic, fry the green onion, ginger and garlic to judge the celery, add a little cooking wine, remove the smell and increase the fragrance of the round reed, and then add a spoonful of light soy sauce to enhance the flavor and freshness, and then put the beans in, stir-fry evenly, add a little salt, pepper and chicken essence, chicken essence can not be added if you don't like it. Stir-fry the seasoning evenly, add an appropriate amount of water, cover the pot and simmer for three minutes.

After three minutes, put in the green and red pepper rings, and finally pour in an appropriate amount of sesame oil, quickly stir-fry evenly, and then put it out of the pot and put it on a plate. The orange punch brings the delicious and delicious fried beans with meat foam and is ready.

Here's how to fry the beans deliciously:Ingredients: half a bowl of minced meat, 1 handful of beans.

Excipients: 2 cloves of garlic, 1 spoon of light soy sauce, appropriate amount of cooking wine, appropriate amount of oil consumption, half a spoon of starch, appropriate amount of millet spicy, appropriate amount of oil, half a spoon of sweet potato powder, half a spoon of monosodium glutamate, half a spoon of bean paste.

1. Break the beans into small sections, clean the band, chop the garlic, cut the millet into small sections, chop the pork, add 1 spoon of cooking wine, half a spoon of sweet potato powder, stir evenly and marinate for a while.

2. Reheat the oil in the pot, add the garlic and chili pepper to the pot and stir-fry until fragrant, and pour the minced meat into the pot and stir-fry.

3. Add half a spoon of bean paste.

4. Pour the beans into the pot and stir-fry to taste.

5. Sprinkle half a spoon of monosodium glutamate before the pot and stir-fry evenly before serving.

The delicious and simple stir-fry of beans is as follows:Ingredients: green beans, pork, garlic, salt, parmesan sesame oil, light soy sauce, oil consumption, beans, pork, shredded ginger, salt, five-spice powder, chicken essence, sesame oil, appropriate amount.

1. First of all, carefully clean the beans and prepare the meat for later use. Break the beans into small pieces, boil water, boil the water and blanch the broken beans for a few minutes, slice or segments.

2. Remove from the pot and pour in the hemp oil.

3. When the oil is hot, pour the prepared pork into the stir-fry.

4. Stir-fry the pork until it turns white, then set aside.

5. Pour sesame oil into the pot, and when the oil is hot, pour the green beans into the stir-fry.

6. After the green beans are stir-fried and discolored, pour in the pork and stir-fry together.

7. In about two minutes, you can add light soy sauce, oil consumption, and salt to taste (the seasoning increases or decreases according to personal taste), stir-fry evenly, and then take it out of the pot and eat.

The beans are so delicious:Ingredients: 300 grams of beans.

Accessories: 50 grams of meat, green onions, a little garlic.

Steps: 1. Carefully clean the beans (I soaked them in rice water for 20 minutes and then washed them with water) and prepared the meat for later use.

2. Break the beans into small pieces, I personally think that the hand break is better than the knife cut, and I may be used to it.

3. Boil water, put in the broken beans and blanch for a minute after the water boils.

4. Blanch and remove. (I'm used to not using cold water to get better).

5. Cut the meat into thin slices and chop the garlic and green onions.

6. Heat the oil, add the green onion and garlic and stir-fry until fragrant.

7. Add the meat slices and stir-fry and add seasonings (five-spice powder, soy sauce).

8. Add the beans and continue to stir-fry, add a small bowl of water, cover and simmer for 2 to 3 minutes, so that the beans are cooked faster and have a good taste.

9. After the water in the dish is basically boiled, add salt, oil, chicken essence, chopped green onion and crushed garlic and stir-fry a few times.

10. The fried beans that are soft but not rotten, delicious and non-greasy are ready.