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The straightening of the cervical curvature is due to the long-term use of a correct sitting posture, which must be improved by **. If some people don't do it all the time, the muscles in the neck will spasm. You must pay more attention to your shoulder muscles to prevent inflammation.
The doctor will provide a suitable plan for the patient in the process, so that the patient's body can get better. Doctors will tell people to sleep at night in an upright posture and not to choose to make their pillows too high. Because if you are too high, you will be dehydrated and degenerated, and you must not be able to make your cervical spine lordosis.
Today's young people are almost in a state of never leaving their hands, and they will bow their heads and play with their mobile phones every day. After looking at the mobile phone for a long time, the curvature of the cervical spine will become straight. Because of holding one position for a long time, the blood in the body cannot be circulated at all.
Everyone is responsible for their own body, and don't try to push the limits of your body. After playing with your phone for a while, be sure to look into the distance and see those green things. <>
Some people work as clerks and face the computer for hours a day. If you stare at the computer for a long time, your neck will be extremely uncomfortable if you don't have a certain tablet to support your body. Once there is a hard disk between the cervical spine, it is likely to make your body uncomfortable.
Only by tilting your head back and keeping warm can you improve your physical symptoms. Everyone should exercise actively and not let their bodies be hindered to a certain extent. You can get up and move every hour to protect your cervical spine.
In general, you must correct your behavior everywhere in life, so that you can protect yourself and have a perfect body curve. Working for a long time will definitely cause the muscles to be sore, and it must be relieved by massage. After the cervical spine is straightened, a repair must be performed.
Because only in this way can you ensure that you can return to your original appearance, you can choose to buy a cervical pillow online.
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Hello, the straightening of the curvature of the cervical spine can be cured, and young people can quickly see the effect through **, but it is not so easy for the elderly to recover because of the length of time they have been ill and physical reasons. The main factor of the straightening of the cervical spine curvature is to maintain a posture for a long time, keep looking down at the mobile phone and work, causing local muscle tension, which also affects the cervical spine. So change some bad habits and take proper rest and exercise.
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It can get better, the specific reason is because of your unhealthy sitting posture, sleeping posture, etc., which causes it to bend, and you can pay attention to your posture by exercising.
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If the straightening of the cervical spine is caused by physiological factors, it can be recovered slowly, but if it is pathological, it is more difficult to recover. Generally, the physiological straightening of cervical curvature is caused by poor sitting posture. The pathological ones are likely to be caused by degenerative lesions of the cervical spine, and surgery is generally required for recovery and adjustment.
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It must be effectively corrected, the traction method of the recumbent position can be used to correct and restore the physiological curvature of the cervical spine, it will take about two weeks.
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This is most likely due to some of the symptoms caused by a herniated disc that compresses the nerves; You need to go to the hospital for an examination to be able to decide how to **, and now the more common method is the optimal traction, which is the traction method in the lying position to correct the physiological curvature and straighten.
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Be sure to take proper rest, exercise the neck muscles properly, and also apply warm compresses.
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Straightening of the cervical spine curvature is a clinical symptom as well as a functional alteration. Physiological straightening is also a degenerative disease of the cervical spine, with age, with long-term work, desk study, overuse of the cervical spine. There are many people in life who don't know, we will have some symptoms of dizziness, headache, and then there will also be some symptoms of arm numbness, and drivers with straightened spine do not have such a disease, so how should we correct and recover the damage of this disease to our body and ensure that our lives are healthier.
<> cervical spondylosis is that the cervical, thoracic and lumbar spine of the human body have a certain physiological curvature, which mainly plays a role in shock absorption, protects the spine, and avoids excessive compression of the spine and intervertebral disc herniation. Today's young people work at their desks or look down at their phones for long periods of time. Gradually, the original C-shaped arc will become straighter, and the shock absorption function of the cervical spine will be weakened.
This condition often causes headaches, dizziness, and discomfort.
The physiological curvature of the cervical spine can be straightened and recovered at an early stage with aggressive** and lifestyle changes. First of all, it is necessary to shorten the working hours, and work and study can be divided into sections. Secondly, you can do moderate neck flexion, rotation and stretching to rest the cervical spine.
When the neck is uncomfortable, you can also do some hot compresses, massages, and physiotherapy to promote blood circulation. The physiological curvature and straightening of the cervical spine is not due to the cervical spine itself, but because of the strain and imbalance of the muscles around the cervical spine. It has been proven that the formation and maintenance of cervical curvature requires the coordination of several muscle groups around the cervical spine.
If a certain part of the muscle is tense, the balance will be broken, and over time, the cervical spine will become deformed.
Long-term poor sitting posture, sleeping posture, or long-term exertion, lack of activity of the cervical spine, will lead to fewer and fewer opportunities for muscle exercise, muscle strength is getting weaker and weaker, and it is difficult to maintain the normal physiological curvature of the cervical spine. Insist on exercise and physiotherapy, and the physiological curvature of the cervical spine will slowly recover.
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The straightening of the physiological curvature of the cervical spine will not recover, and this situation may be related to the fact that you usually work with your head down. The common symptoms of straightening of the physiological curvature of the cervical spine are dizziness, neck pain, finger numbness, finger weakness, etc., which need to be targeted to relieve uncomfortable symptoms.
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The specific symptoms are neck pain, muscle soreness, swelling pain, numbness, and some dysfunction. If you take care of your joints in time, you can still recover.
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The symptoms are that the body cannot bend, and it will also lead to stiffness in the limbs, which will lead to a decrease in physical fitness, and will also lead to a series of manifestations such as weakness in the limbs, weight loss, and decreased appetite. Yes, it can be restored by **.
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There will be deformation of the cervical column, and you will feel special pain, and the cervical column will be bent, which can be recovered, and can be recovered by massage.
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The spine will be twisted and it will be very painful, and there will be things like spinal sacs, which can be recovered later, but surgery is required and it will take a long time to adjust.
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