I always have acne on my back, what causes it? How to effectively get rid of acne on the back?

It is because your body is damp and you don't pay much attention to the hygiene of your back, and also because of your ** strong oil secretion, you can use aloe vera gel to remove acne on your back.

It may be caused by too much moisture. I think you should apply more potions, or take more showers to avoid sweating.

Many people have acne on their backs, mostly due to the following reasons, either because they are on fire, or because of the lack of qi and blood, or because of lack of water, or it may be caused by irregular diet and rest. Endocrine disorders can also cause acne on the back.

Why do I have acne on my back?

1.Pulmonary fever or blockage of the meridians.

Because our back is the reflex zone of the lungs, because if something goes wrong with this organ, it will be reflected here. Or on fire, poor blood circulation, etc. , which can easily cause acne.

2.Lack of moisture.

When the weather is dry, there will be a lack of water. Dehydration can create keratin that clogs pores, leading to acne growth. We can do a hydration**.

Of course, if you already have a lot of acne, you can use Pu Zhilan, which is popular in the acne industry, to moisturize and remove acne at the same time, so that the acne will subside quickly, and it will be difficult for new acne to grow back.

3.The liver is hot.

If a person's liver fire is vigorous, it will lead to excessive oil production, which is easy to induce the appearance of acne. Therefore, such people should eat more heat-clearing things and pay attention to rest and sleep.

4.Endocrine disorders.

An imbalance in hormone secretion in the body leads to acne. This cause is more common during adolescence. Hormonal imbalances can also indirectly cause excessive sebum production, which can further aggravate acne.

How do I get rid of acne on my back quickly?

First of all, you need to do a good job of personal hygiene and pay attention to back hygiene. You can go to the supermarket and buy a bag of bath salts. If you have more pimples on your back, you can go to the pharmacy and buy a sulfur soap.

Sulfur soap has the functions of disinfection, sterilization and oil control. Bath salts can exfoliate and reduce inflammation. When using bath salts, wait for the particles to melt before rinsing, then bathe as usual with sulfur soap.

In addition, we should maintain a good diet and do more exercise. Avoid spicy and greasy foods and eat more water-rich foods, such as fresh fruits and vegetables, which not only help improve oil secretion, but also make ** white and powdery. But be sure to pay attention to cleaning after exercise to prevent clogged back pores.

Finally, be mindful of exercise. People who have dampness in their bodies often feel heavy, weak in their limbs, inactive, and often drowsy. The less active you are, the more water you have in your body.

In addition to dietary conditioning, it is also necessary to activate qi and blood circulation and unclog pores through exercise and sweating. Sweating can boost metabolism, remove moisture from the body, and improve back acne caused by damp heat or cold. People with heavy dampness in the body can do more running, walking, swimming and other exercises to make the body sweat, or make the whole body sweat through the sauna.

There are many causes of acne on the back, the common ones are excessive oil secretion of sebaceous glands, abnormal keratinization of local hair follicles, proliferation of local Acnes propionate bacillus and local inflammatory reactions.

Therefore, if you have acne on your back, you must clarify the cause so that you can prescribe the right medicine, so that you can get better quickly. Generally speaking, if the sebaceous gland oil secretion is too vigorous, then you should use bath products with good cleaning power, and usually eat a light diet and do not eat too spicy and greasy food. If the hair follicles are infected by microorganisms such as fungi or bacteria, or if the sebaceous glands are hypersecreted, it is recommended to consult a medical professional.

Acne on the back is mostly caused by the strong secretion of male hormones and endocrine disorders. This phenomenon is more likely to occur in the adolescent stage, and after entering puberty, the level of male hormone secretion in the body will increase rapidly.

1. Causes of acne on the back.

1.Is it spring, summer or autumn or winter when you sweat a lot and your back is prone to acne? I'm sure you already know the answer, and that's spring and summer.

Because the temperature is relatively high at this time, people are prone to sweating, resulting in frequent acne. Also, if you are a person who likes sports, pay attention to the four seasons. Be sure to change your dirty clothes in time after sweating, so as to better prevent acne on your back.

2.Bed linen problem, bed sheets also need to be in constant contact with our backs, although most people wear pajamas when they sleep, but still need to change the bed linen in time! Don't be lazy in this place, or the acne on your back will get worse.

Some people will ask how to change bed sheets is scientific? Of course, it's not that exaggerated that you need to replace it every day, it is recommended that you can replace it in about ten days, not more than a month at most, and if the acne is severe, you can also replace it in about five days.

3.Endocrine disorders, general endocrine disorders can lead to excessive oil secretion, accumulation of metabolic waste in pores, resulting in a large amount of acne and a large accumulation of toxins, so acne growth, if you want to regulate and alleviate this condition, you need to take drugs to supplement trace elements in a timely manner under the guidance of a doctor, and usually pay attention to healthy eating habits.

2. How to regulate back acne.

1.Take care to clean** to avoid oil clogging pores. It is forbidden to squeeze and scratch with your hands, so as not to cause **inflammation, aggravate acne, and leave scars that are difficult to remove.

In principle, the use of ointment cosmetics is impossible until the peak of oil secretion is controlled. Try to avoid spicy foods, limit fatty and sugary foods, and eat more fresh vegetables, fruits, and vitamin-rich foods. In addition, we should also pay attention to moderate work and rest, and prohibit the use of drugs.

2.When taking a bath, first smoke your back with hot water to allow oil and bacteria to overflow from your pores, then use an exfoliating brush to brush your back, be careful that the stratum corneum is very thin, not too hard, it will leave marks that are more difficult to remove if it breaks! The back also needs to be moisturized and exfoliated to effectively prevent acne from developing.

If you don't moisturize, it can cause symptoms such as dryness and peeling on the back surface. Every day after bathing, apply with aloe vera or cream, you can exert an effective moisturizing effect, you must stick to it!

It may be because of the fire, the clothes we wear that cause allergies, or eat some greasy food, irregular work and rest, and not drinking much water, which will cause acne on our back; Drink more water, pay attention to your health, eat more nutritious substances, and strengthen your physical exercise.

It is also because there are many problems in the body, there are many toxins that cannot be discharged, so it will cause some acne, you can use some scrubs or use some skills when you usually take a bath, and you should also use some body lotion when you take a bath.

Inadequate cleaning, unhealthy diet, eating too much spicy food, endocrine disorders, inflammation in the body; Cleanse the skin, apply ointment, and drink Chinese medicine to tone the body.

Acne on the back is the cause of the fire in the body, you can adjust the internal and external nourishment, eat more things to reduce the fire, and apply some acne ointments externally.

It's summer again, and many mm are distressed by acne on the back, what is the cause of acne on the back, it seems that the hotter the weather, the more arrogant the back acne, obviously it is the season to show the skin and shine the body, but I have to wrap myself tightly. Looking at the smooth and white back on the street, I can only be sad alone. There is a lot of knowledge about back acne, so let's take a closer look at the cause of back acne in combination with a few questions from everyone?

1.In summer, the weather is hot, the sebaceous glands are vigorous, and the stratum corneum on the back** is thicker than other parts, and the metabolism is slower, so it is easy to have clogged pores, so it is not surprising that acne visits frequently.

2.Mood swings, or inexplicable irritability, excessive excitement, irregular eating and sleep, such as excessive intake of raw and cold food, greedy to stay up late or sleep quality decrease, etc., lead to an increase in internal fire and dysfunction of the endocrine system, which also creates conditions for acne.

3.It is easy to sweat in summer, and if you wear tight or poorly breathable clothes, it is easy for bacteria and mites to breed on your back; In addition, if you lie down and sleep without drying your back in time after taking a bath, the humid environment is also not conducive to skin metabolism. As a result, acne may pop up inadvertently.

Take a look at this ** report: Dahe.com "What is the reason for a lot of acne on the back", maybe it can help you.

Estrogen secretion in the body is vigorous, excessive, caused by endocrine disorders, pay attention to personal hygiene, take a bath and change clothes frequently, maintain a good attitude, eat lightly, avoid spicy and heavy food, and apply an appropriate amount of ointment, it should slowly improve.

It is recommended to go to a hospital to see, usually eat less hot and sour, and sleep on time, which is of great help.

Avoid spicy, quit smoking, avoid alcohol, and blood fever.

If the fabric is not breathable, it is easy to cause bacteria and some mites to breed on the back**. Our back** is tightly wrapped in clothes all day long, sweating a lot, and it is easy for bacteria to grow in high temperatures, and acne will also come out. Endocrine disorders can also lead to acne, because the common problem of endocrine disorders is that they are prone to oil, and excessive oil secretion will cause pores to be covered with a large amount of oil.

After clogging pores, toxins cannot be excreted from the body in time, which can lead to acne over time. Direct UV rays are another great cause of acne. Our backs are susceptible to direct UV exposure.

When our ** is damaged by UV rays, redness and pimples can occur. In order to protect against ultraviolet rays, many friends will wear a thick layer of sunscreen, which can also cause acne.

It is recommended to wash with bath salts when bathing, because ordinary washing may not completely eliminate oil, so you can choose bath salts that have a cleansing and anti-inflammatory effect. If you don't have the means, opt for a body wash with an oil-controlling formula and use a scrub once a week. Secondly, clean up in time after daily exercise**.

Especially in summer, it is better to wear breathable cotton clothes. Clothing with poor air permeability can lead to high oil secretion. Maintaining a cheerful and optimistic attitude is an important factor in the prevention of various diseases.

If you notice a lot of pimples on your back, it may not be acne. It is often said that acne generally appears on the face, and the acne on the back is generally caused by folliculitis. Folliculitis is also a well-known disease that is mainly associated with infection of hair follicles.

**When folliculitis occurs locally, red papules or papular herpes appear. This condition usually occurs on the back and is related to whether the oil secreted by the person's back** is exuberant. The back secretes too much oil, and the hair follicles are easy to clog, and folliculitis is formed after bacterial infection.

Therefore, when you find that you have a lot of acne on your back, you should consider whether it is caused by folliculitis. If so, it is necessary to be prompt** and apply some drugs to control the development of folliculitis.

Decreased immunity: When folliculitis occurs in the body, it is partly due to a decrease in immunity. With the deterioration of immune function, the ability to resist bacteria will also deteriorate, which will cause some diseases.

However, by improving the diet and adjusting the lifestyle, it can effectively improve immunity, improve metabolism, and prevent changes in the stratum corneum. If the resistance is poor, you can eat more foods containing vitamin C to supplement immunity, improve physical fitness, and prevent folliculitis. **Improper cleaning:

The occurrence of folliculitis is related to the cleanliness of the local **. When we take a bath, if we don't pay attention to the cleanliness of our back, the grease on our back will turn into dirt, which is easy to cause bacterial infection. In this case, the hair follicles are easily blocked, so you should also pay attention to cleaning your back when taking a bath to avoid getting worse and worse.

Lack of exercise: There are many factors that contribute to folliculitis. If you don't pay attention to exercise, some toxins and garbage in the body cannot be discharged.

At this time, the hair follicles are easily blocked, which becomes folliculitis. In order to avoid folliculitis, you need to do more exercise and discharge harmful substances from the body through perspiration, so as to ensure the health of **.

Mainly because the back is often sweaty, and the ** cleaning is not in place, so there will be acne, you can choose sulfur soap to clean, so you can alleviate the appearance of acne.

Acne on the back is because the weather is too hot, sweating for a long time has not been cleaned pores, in a hot environment, the pores enlarge and dirt gathers inside, and can not be cleaned in time, it will be infected and inflamed, forming acne.

Because the hormone level in your body is disordered, so there will be acne on the back, I personally think that if you want to alleviate the appearance of acne, you can usually apply some aloe vera gel on the back, which can have a certain calming effect.