High score for help: Unable to concentrate in class

It is recommended to listen selectively, many of the books are not particularly important, and not every class is the focus, now learning is mainly to cope with the exam, mastering the test-taking skills and doing the question method is more effective than anything, the general teacher will summarize after a topic, this is very important, if you still can't listen to it at that time, you have to take notes, while copying and remembering, you will not be distracted.

In addition, the way of listening to classes in the arts and sciences is also different, depending on the subject.

These are my experiences, I didn't listen to classes before, but now I'm in my third year of high school, and I can't do it if I don't study, these methods are very useful to me, and I hope they can help you as well.

This student, I have 10 suggestions for you, you can try it and see if it works:

1. Eat more vegetables and fruits, less meat, especially chicken;

2. There are outdoor sports activities every day, every day, for an hour;

3. Don't drive at night, focus on school classes, and listen to good classes;

4. Have 8 hours of sleep;

5. Listen to your favorite classical**, and don't listen to songs when studying;

6. Have enough rest every day;

7. Completely eliminate material desires;

8. Recall your best mental state often;

9. Don't expect any way, learning methods are often hype, and learning depends on your own steadfastness;

10. Eliminate jealousy, vanity, complaints, and excuses.

If you do it, you will succeed!

1.Try to keep your eyes on the blackboard or the teacher.

2.When I listened·· Use your brain to think about what the teacher said.

3.Psychologically, you should suggest that you can pay attention.

Pre-study, selectively listen to what the teacher says, such as if you won't.

You can buy materials to do, so that even if you don't listen to the lecture in class, you can learn what the teacher has said.

If a student can't really get nervous from the inside, and can't really realize that the current learning is a necessary way to realize self-self-worth in the future, then you have no real motivation at all, and what you don't have motivation to do is empty words.

Why can't you calm down and do something that will make you admire yourself in the future? There's not a lot of time to waste.

Only if you change it slowly, if others can't help it, rely on yourself.

No way, only you can change your mind, get used to it, do habits take time, I believe you will succeed.

Preview before class, follow the teacher with questions, and you will focus on the subject that the teacher is talking about, and you must make sure that you get enough sleep.

Here's how to concentrate on the lesson:1. Keep away from ** and mobile phones. Now, mobile phones are very searchable, and there are many people who like to watch.

But everything must be grasped to a degree. When you are in class, you should develop the habit of staying away from your mobile phone and turn it off. At the same time, don't touch **, once you watch**, it's easy to get addicted, after all, it's class time.

It's okay to watch it after class.

2. The importance of pre-study. Don't underestimate the usefulness of preview. Preparing in advance after class is not only conducive to finding out what are the difficult points, so that you will have a goal during the class, and your attention will not be easily distracted.

Of course, pre-study can also increase proficiency in books. It's not too strange when you go to class. I won't find the teacher boring.

3. Be diligent in taking notes. When you are in class, it is important to develop the habit of making socks in the pen. As the saying goes, a good memory is better than a bad pen.

At the same time, taking notes will force you to pay attention very carefully. Over time, as soon as a good habit is formed, it is naturally easy to concentrate.

Here's how to concentrate on the lesson:

1. Restraint. Some people tend to fall asleep in class and can't listen, because their hearts are repulsed by learning. Therefore, at this time, you need to restrain your aversion to learning, and psychologically imply that you should like to learn and love learning.

In this way, it is beneficial to concentrate on learning.

2. Concentrate. Concentrate on learning to be able to concentrate on listening to the teacher's lecture in class, usually to cultivate the attitude of concentrating on learning, learning is a happy thing, as long as you love learning, like learning, you can concentrate on learning, so that you can concentrate.

3. Follow the teacher's train of thought.

Don't get distracted when the teacher is lecturing, and be sure to follow the teacher's lecture. Only in this way can you concentrate and improve the efficiency of learning.

4. Interaction. Listening to lectures in class is not only about listening to the teacher, but also about interacting with the teacher, and the interaction here is to always think about the problems and the questions raised by the teacher. This way the train of thought will not be interrupted, and the attention will not be diverted.

Because I laughed slowly, I was thinking about the problem, and when I was asking a question, my attention was on the content of the lecture.

5. Notes. No matter how good your memory is, you also need to take notes, and it is easy to get distracted after listening to lectures for a long time in class, which affects your concentration. At this time, you may wish to pick up a pen and write down the key points of the teacher's speech.

Most of the reasons for many children's poor grades are due to not listening to lectures in class, which not only makes parents feel troubled, but teachers often feel very irritated during class and do not know how to enhance their attention. Some students do not listen to the lecture in class is generally a habit, and at the same time there is no reverence for the teacher is also one of the reasons, some children because of the subject, so they lose interest in the class, will not listen to the lecture, then the teacher should prescribe the right medicine, formulate strict Qi Hall Heng classroom norms, and use some small means to attract children's interest in class. <>

Now children are a baby for every family, so under the doting of parents, they have developed a bad habit of being naughty and mischievous, not only are they not interested in learning, they will not listen carefully in class, and they have no awe of teachers. There are also some students because of the learning method.

The reason for the mistake is to only listen to what you think is important, for some other content will choose not to listen, often will lower your head to read by yourself, if the child is frequently frustrated in a certain course, there will be resistance, desertion is a very normal situation. Finally, if a student has emotional problems, then there will also be some more abnormal behaviors, such as sleeping, not moving, and not behaving actively. <>

For naughty students, teachers must be strict, establish their own authority, make them afraid and respectful, and communicate with their parents in a timely manner to inform them of the importance of this matter, and those children who have the wrong learning methods need to communicate with them to convince people that there is a wrong side of the learning method and need to be adjusted in time. Teachers should learn to stimulate the interest of students in partial subjects, set some simple goals for them, so that they can get a sense of accomplishment in learning, so that it is easy to generate motivation to learn, and suddenly there are students who are inattentive, and teachers should find problems and solve problems in time. <>

To sum up, every student has differences, and teachers must take responsibility on their shoulders to find out what is wrong with them and solve them in time. Moreover, if some students are inattentive in class, it will also affect the learning atmosphere of the whole class, and the teacher must pay attention to it.

I think it may be that they want to play and don't like the teacher of the subject. A good way is to spray yourself with flower water, let Mu Hu supervise himself at the same table, set goals, take notes, and take Naiwei in a quiet environment.