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First of all, there are a lot of internal and external risk factors behind falls. Due to a healthy or unhealthy lifestyle, some older people have more risk factors (causes of falls). This makes them more susceptible to falls.
So if you want to help your family stop wrestling, you need to find out what their risk factors are, and then take countermeasures to reduce the likelihood of falling again.
Let's start with the intrinsic risk factors.
In fact, there are many aspects in this regard, but here I will mainly briefly introduce them when I often encounter them when I do home visits.
1.Vision - If the elderly have blurred vision, or it is difficult to distinguish the depth of the steps, and they are unable to cope with the sudden change in light, it means that it is easy to see things on the ground, it is difficult to avoid the uneven stone path, etc., which can lead to falls. The countermeasure is that it is generally recommended to consult an optometrist at least every two years to make the eyes, although if the problem is serious, see an ophthalmologist.
2.Stroke, Parkinson's, and other neurological diseases – can affect mobility, making it impossible for the elderly to react in time to maintain their center of gravity at the moment of tripping. Countermeasures:
It is necessary to consult a doctor to ensure that the disease is under control, and the physiotherapist provides exercise** training, try walking aids, etc.
3.Diabetes – An unstable glycemic index can make a person feel dizzy, and diabetes can also cause vision problems and reduce sensation in the feet. These conditions can make it more difficult for older people to walk safely.
4.Postural hypotension – Sudden changes in body posture may cause dizziness due to insufficient blood supply to the brain. Countermeasures:
Be sure to explain the situation to the doctor, and in daily life, do not stand up suddenly, sit quietly for a few seconds from lying down to sitting, and stand in place for a few seconds to make sure you don't get dizzy before walking.
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After wrestling, the blood flow rate increases, blood pressure increases, and after wrestling, the mood is more nervous, which can lead to increased secretion of adrenaline and norepinephrine, causing vasoconstriction and increased blood pressure.
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When the human body is suddenly nervous and nervous, blood pressure will rise, which is normal.
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It must be important. Better be careful.
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It's very dangerous, my grandmother also has high blood pressure and has had a stroke, and the doctor said that if you fall, it is easy to have a cerebral hemorrhage, which is very dangerous, so you must pay more attention!
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Matter! The body is not good, try to create conditions that can make him profitable.
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When I was in high school, my mother-in-law (92 years old) came to call me for dinner, and I tripped up the stairs of my house. But nothing happened that time, I helped her up, and then she could just go. Generally speaking, the whole body lies on the ground, the force area is large, and it will not be injured much, if there is a certain place such as the hand, etc., it may be fractured.
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1: Exclude wrist fractures.
2: If there is no fracture of the foot and knee, apply a cold compress first, and then apply a hot compress three days later.
3: There is no nausea, dizziness.
4: Go to the hospital.
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I think he didn't die because of a fall, but because his blood pressure was high, his cerebral blood vessels ruptured and he lost consciousness and fell, or he hit his head when he fell, because of high blood pressure and brittle cerebral blood vessels, he couldn't withstand external forces and caused rupture, commonly known as cerebral congestion and died.
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90% of them are cerebral hemorrhage, getting up hypertensive cerebral hemorrhage - weakness on one side of the limb --- wrestling - aggravating cerebral hemorrhage - high blood pressure is most feared cerebral hemorrhage.
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It was a precedent thrombotic infarction or cerebral hemorrhage, which led to the fall and death of the servant.
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160 85, this is already high blood pressure, high blood pressure can cause dizziness, dizziness and vomiting, your fall this time may also be caused by high blood pressure, but not for sure. Fortunately, your blood pressure is not particularly high, if it is particularly high, it will cause blood vessels to burst and stroke. It is time to take blood pressure medication from now on, and it can't be delayed.
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I don't know if you're nervous, it doesn't matter if it's high once, when you're calm, take a look and let the doctor help you see it.
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