I have encountered many ups and downs, and I don t believe in myself more and more, so that I don t

In fact, the bigger and more serious the problem we think of, the more difficult it is to change. Our changes often start with some details, add up, maybe after a while, you will find that you are no longer the original self.

Below I try some of the questions you raised to give you some comments for your reference.

1. "Where will I go in my future life?" "That's a big question, and it's hard to give an answer. There is a saying that you live in the moment, you don't have to think about it so much, if you live every moment well, live every day well, then your whole life is a good life, right?

2. "When they are with you, they will find that you are very timid and cowardly in your heart." Good for nothing, don't understand anything. Only yourself.

Only worry about yourself. Doesn't think about others. There are no feelings.

You don't have a normal mind. It belongs to the fact that I want to protect myself whenever I have something. The ability to cope with stress is particularly strong.

>But from my point of view, there is no doubt that this is an irrational belief and it is not true. Do you really not understand anything? If you can live to the age of 38, it proves that you have a certain ability to survive in this world, you can do a job and have a certain income!

It is impossible for a person who is good for nothing and understands nothing to survive. Next, what you have to do is to take out a small notebook, a pen, and record a "I understand" every day, and record what you will do and understand one by one.

Besides, I don't believe in human nature. I feel useless and don't know my value. This also reflects another negative belief in you, which is that there is no value.

I would like to say that first of all, your existence has a value for your family and friends, which does not require you to do anything, you exist to have a value of existence. If you do a job, you are valuable to the company, and as long as you buy things and pay taxes, you are valuable to society.

A sense of value is a very important feeling for a person, this is given by yourself, you think that something is valuable, it has value, so it depends on your perception and definition. Next, one of the things you have to do is to take out a notebook, a pen, and record valuable and meaningful things every day. Over time, your sense of worth grows.

Recording what you will do every day, recording valuable things, will make you feel more and more that I am capable and that my life is meaningful. In this way, if you live a good day, your life will have one more meaningful day, and your life will become more and more meaningful.

You must calm your mind, face setbacks bravely, believe that you are the best, be sincere to others, and don't be suspicious.

We should re-establish self-confidence in ourselves, believe that there are not only bad people but also good people in the world, work hard to improve ourselves, polish our eyes, pack up our mood and start again, don't easily trust others, and slowly learn to rely on our own ability to start all over again.

Sometimes a person's trip can help us figure out a lot of things in life, can make us regain our love for life, and can also ask teachers or parents for help to help them and enlighten themselves, and when we are confused, we should focus on the things in front of us, so that we can restore our love for life.

1.After any relationship reaches the end of the year, those who have a heart are tired, and those who have no heart do not care.

2.It's because I believe in human nature too much, so I never trust anyone.

3.You are iron-struck, and your parents are iron-struck.

4.Don't complain to anyone, because 20% of people don't care, and 80% will be happy.

5.If you think about whether you are worthy or not, if you are worthy, it is to think too much about Shiliang.

6.You want to work hard, but Sun Huiyan doesn't want you to work hard.

7.Don't leave the problem to time to prove at every turn, time is too lazy to pay attention to your mess.

8.Congratulations on another day, you won the lottery, and the prize is another day.

9.In my life, I have never asked anyone, only the shadow area.

10.All your can't get over is with yourself.