Nutritional value of black brin 5, nutritional value of black brin

Black Plum Eat After Rice, Eat a small amount of black plum ** Skin itching, hair loss, dandruff and other problems, the taste is sweet and soft, the mouth is very good, the content of free amino acids, protein, cellulose, etc., can clear the liver and remove the essence of blood Black Brin Effect Black plum is said to contain protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, thiamine, riboflavin, nicic acid, ascorbic acid, potassium, sodium, magnesium and amino acids, sugar, aspartin and other nutrients. Moistening the intestines and other effects can cure some diseases Analysis of the nutritional value of black brin 1, promote digestion: brin can promote gastric acid, stomach digestive enzymes, increase gastrointestinal peristalsis, food plum can promote digestion, increase appetite, gastric acid deficiency, food fullness, constipation knots of food therapy products 2, liver cleansing and water: fresh bulin meat contains amino acids glutamine, serine, glycine, proline, etc., eaten in **liver cirrhosis ascites seed benefit 3, blood pressure, catharsis, antitussive:

Bolin kernel contains bitter amygdalin content, fatty oil pharmacology confirms significant water and antihypertensive effect, and accelerates intestinal peristalsis, promotes dry stool discharge, and has the effect of cough and expectorant; 4. Beauty and beauty, "Compendium of Materia Medica" records that Brin flower has a good effect on facial fat, powder, black and dark, sweat spots, and dark spots on the face, diuretic, cleanse the liver, and nourish the liver, detoxify detoxification, and clear dampness and heat.

The anthocyanins contained in it are a powerful antioxidant that can promote the body's production of collagen, which can help maintain the elasticity of the body, and anthocyanins can also improve your short-term memory, balance, etc. In addition, the fruit of black brin is also rich in sugar, vitamins, fruit acids, amino acids and other nutrients. It has high nutritional value, and the health care function of black brin is very prominent, which has the effect of shengjin diuretic, clearing the liver and nourishing the liver, detoxifying depressants, and clearing dampness and heat.

Black brin contains protein, fat, carbohydrates and calcium, phosphorus, iron, carotene and other nutrients, its taste is sweet and soft, the taste is very good, is listed as the first of the five fruits, and the black brin peel is purple black, the flesh is yellow, the sugar content is more than 13 °, the fruit ripening period is from early June to mid to late June.

The sugar content of black brin is very high, and the pulp is rich in nutrients, rich in protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, etc., which can clear the damp heat in the body and lower blood pressure.

The skin of the black brin fruit is purple and black, the flesh is yellow, the juice is sweet and sweet, the sugar content is more than 13 °, the quality is excellent, the edible rate is more than 95%, and the fruit ripening period is from early June to mid to late June, which changes the shortcomings of Chinese plum easy to crack fruit, heavy astringency, easy to digest without land limbs, and monotonous color.

The main varieties of black brin are black amber, vixon, black gem, etc., among which the vixon fruit is peach-shaped, the top of the fruit has a red halo, the weight of a single fruit is 100-150 grams, the sugar content of the flesh is 13%, and the black brin fruit is resistant to storage and transportation, and the storage period is as long as 2 months.

The main diseases of black brin are flow gum disease, anthracnose, black spot disease, etc., convection gum disease is mainly prevented, the trunk will be painted white in winter, and the whole garden will be sprayed with zinc sulfate lime solution at the end of May, and it is necessary to remove the debris such as diseased and insect branches, dead trees, fallen fruits, fallen leaves, etc., and concentrate on burning or deep burial.

To say that black brin is nutritious, it would be right, each fruit has its own unique nutritional value. But if you want to say that black brin is delicious, I'm afraid many people won't recognize it, right? Most people's first impression of Black Brin is that it is sour and unpalatable.

Those who say that this fruit is delicious should be a small number of people. Since there are not many people who like Black Blin, but now the output is a bit high, for example, there are more than 10 million in Shaanxi alone. And now the time to mature is very concentrated, so the market is needed, digest it in a short time, and if you can't sell it in time, it's easy to rot.

<> transportation and preservation of black plums are big problems, many fruit dealers, in order to reduce losses, reduce costs, the purchase of ** naturally has to be lower, in this way, farmers feel that it is not easy to sell, can not sell at a high price, people in the city can not afford to eat the flesh of black brin is firm and juicy, very textured, and sweet and sour and delicious for all ages, has high economic benefits, the planting area of black brin is mainly distributed in China's Guangdong and Guangxi areas, because the temperature environment there is very suitable for the growth of black blin.

Sweet with a hint of sourness, the taste is delicate and very refreshing. When the black bulin is ripe, the plump fruits hang all over the branches, and the black and shiny skin has a touch of purple, which is very pleasing to the eye. From afar, it is round like a pearl, and up close it is full of fruity fragrance.

Take a bite of it, it is sweet with a little sourness, and the taste is delicate and very refreshing. Provide energy Black brin can provide most of the energy to the human body, because black brin contains a lot of sugar, protein and a small amount of fatty acids, after eating black blin, these substances can be converted into energy in the body to provide the body with the needs of life.

Black bulin can promote the secretion of gastric acid and gastric digestive enzymes, and has the effect of increasing gastrointestinal peristalsis, so eating black bulin can promote digestion and increase appetite, and is suitable for people with gastric acid deficiency, post-food fullness, and constipation. Black brin contains a variety of vitamins and minerals, including vitamin E and iron, which can promote blood regeneration in the body, and can promote changes in blood flow in the cardiovascular system, in addition, the tocopherol contained in it can change the reproductive energy of males and promote fertility.

There are many effects of black bulin, black bulin is rich in vitamins and amino acids, and it has the effect of diuretic, and black brin plays a role in lowering blood pressure, which has many benefits to the human body.

Black Brin, a type of plum, was introduced from the United States. It is highly nutritious and has high medicinal value. Black brin can clear the liver and clear heat, lower blood pressure, diarrhea, promote blood circulation and dissolve phlegm, diuretic and laxative, beauty and digestion.

It has a sweet and soft taste and a very good taste, and contains a large amount of free amino acids, protein, cellulose, etc. Chinese traditional Chinese medicine believes that it can "cleanse the liver and remove heat, invigorate blood and regenerate sperm". It is said that black plums contain protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, thiamine, riboflavin, nicoleic acid, ascorbic acid, potassium, sodium, magnesium, and a variety of amino acids, sugars, aspartin and other nutrients.

The medical community believes that black plum has the functions of detoxifying, invigorating blood, quenching thirst and drinking, expectorant diuretic, moistening the intestines, etc., and can cure some diseases.

The nutritional value of black bulin is extremely high, black bulin contains a variety of amino acids, black bulin can promote human digestion, promote gastric acid secretion, and speed up gastrointestinal peristalsis. It can also lower a person's blood pressure and improve a person's memory.

1. Black brin can improve digestion, many people's digestive ability is relatively weak, it is related to their intestinal peristalsis is not fast enough, if you want to improve your digestive ability, then you need to promote your own intestinal peristalsis, and black brin contains more special substances, which can speed up intestinal peristalsis and accelerate the digestion of food. Therefore, it is very effective to improve digestion by taking black bulin. 2. Black Bulin can be ****, black Brin also has the effect of ****, because the calories of Black Brin are very low, after this fruit is ingested into the body, it can inhibit the accumulation of body fat, for people who want to be ****, it is very suitable to eat some black Bulin at ordinary times, not only to help themselves, but also to supplement some other nutrients needed, it is very worthy of some people who are too obese to eat often, not only can taste the refreshing taste, but also help themselves.

Black brin has a good health care effect, can supplement a variety of amino acids, vitamins and other nutrients; It can promote the secretion of gastric acid and digestive juices, promote digestion, increase appetite, speed up intestinal peristalsis, moisten the intestines, and ** constipation; Black brin contains amygdalin, which also has diuretic, antihypertensive, cough and expectorant effects; The anthocyanins contained in it have antioxidant effects, which can promote the regeneration of ** cells and enhance the elasticity of ** cells. Traditional Chinese medicine believes that black bulin enters the liver and kidney meridians, and regular consumption of black bulin can quench thirst, clear the liver and remove heat.

Promotes digestive function. The fruit in black brin contains a variety of acidic components, which can promote the secretion of gastric juice and digestive enzymes, speed up gastrointestinal peristalsis, and promote the digestion and absorption of food by the stomach and intestines. Beauty and beauty.

Black brin has a good beauty effect and has a good effect on dark spots on the face. Cleanse the liver and water. Black brin contains a variety of amino acids that are beneficial to the human body.

It can directly act on the human liver, improve liver function, and prevent the occurrence of liver cirrhosis, hepatic ascites and other liver diseases.

Black Brin is actually black plum, which belongs to a type of plum. However, in the Chinese-speaking world of Hong Kong, Taiwan and Southeast Asia, there are many people who are transliterated as Bryn. I know this time, to put it bluntly, it's an American plum.

And then it was planted in China. In addition, because of the large amount of fruit acids contained in black bulin, it can achieve the effect of clearing heat and quenching thirst, and assisting in the effect of bone steaming and ascites in liver disease. And AHAs can soften blood vessels.

Moisturizes mucous membranes. It is especially beneficial for people with chronic hepatitis and cirrhosis. In addition, black brin should be stewed with rock sugar, which can moisten the throat and open the sound, ** throat and trachea and other symptoms.

It should be noted that the same because American prunes have a high content of fruit acids, eating too much hurts the spleen and stomach, excessive consumption is easy to cause stomach pain, ulcer disease and acute and chronic gastroenteritis patients are contraindicated. Ordinary people should not eat too much. Eating too much is easy to produce phlegm and dampness, hurt the spleen and stomach, and damage the teeth.

Therefore, spleen deficiency, phlegm and dampness and children should not eat more. In fact, there are some negative effects of black brin, compared to other fruits, his ** effect may be more immediate, but there is a certain ***. It's like a drug.

Therefore, you can't eat too much good things, and you should stick to moderation. The same is true for people in good health, excessive use can easily cause hypothermia, brain distension, and damage to the spleen and stomach. And it is better not to eat underripe plums.

1. The content of amino acids is very rich, including glycine, tetrasylmine, glutamine and gluconine, etc., so eating some black brin raw can help us ** liver cirrhosis and ascites and other corresponding diseases.

2. Moreover, black brin can promote the secretion of gastric acid and gastric digestive enzymes, thereby increasing the effect of our gastrointestinal peristalsis, so it can help us promote digestion.

3. The nucleolus of black bulin is also rich in fatty oil, and relevant studies have shown that black bulin has a very good lipid and blood pressure lowering effect, and can help speed up the peristalsis of our stomach and intestines, so as to promote the dry stool in the body to be discharged from our body, and black bulin also has a certain cough and expectorant effect.

Black brin is what we often call black plums, which are rich in nutrients, including amino acids, fruit acids, vitamins, and sugars. The details are as follows:

What are the nutritional values and ingredients of black brin?

Black brin is a fruit with high nutritional value, its flesh is rich in sugar, amino acids, fruit acids, vitamins and other substances, but it is very low in calories, and it is a very healthy fruit.

There is a large amount of fruit acid in black bulin, which can be eaten in moderation to clear heat and quench thirst, soften blood vessels, etc., and patients with liver cirrhosis or chronic hepatitis can eat it regularly, which is good for alleviating the condition.

The taste of black brin is sweet and sour, and moderate consumption can also promote the secretion of gastric acid and gastric digestive enzymes, enhance gastrointestinal peristalsis, and also have a good effect on promoting digestion and preventing constipation.

When to eat black brin is high in nutritional value.

The best time to consume black brin should be after meals, it contains more acidic substances, and after consumption, it can play a role in enhancing gastrointestinal function. However, if eaten before meals, Duan Ying is easy to cause certain injuries to the stomach and intestines or cause damage to the stomach, so it is best to eat after meals, which can play a role in promoting food digestion and absorption.

However, it should be noted that black brin is not suitable for consumption at night, so as not to damage the stomach or cause obesity. In addition, when eating black blin, you should pay attention to controlling the amount, so as not to damage the stomach and intestines by eating too much.

Regular consumption of black brin has many benefits, it can play a role in beauty and beauty, but also promote digestion, laxative, expectorant diuretic, long-term consumption can prevent a variety of diseases, basically there is no harm, but it must be noted that black bulin is not edible without ripeness, black brin is a cold food, people with a cold body should not eat.

Black brin contains a variety of amino acids, fruit acids, asparagus and other elements, which have the effects of clearing the liver and removing heat, promoting digestion, and beautifying the skin. Secondly, black brin also contains a fairly high sugar content, which can provide more energy to the body and prevent hypoglycemia.

Black brin has a good health care effect, can supplement a variety of amino acids, vitamins and other nutrients; It can promote the secretion of gastric acid and digestive juices, promote digestion, increase appetite, speed up intestinal peristalsis, moisten the intestines, and ** constipation;

It is very helpful, it can enhance our resistance, and it will also make our body healthier, it is also very good for our stomach, and it can also ** some diseases, and it can also prevent some diseases, it also has the effect of beauty and beauty, and it also has the effect of detoxification, so many people like to buy black brin very much.