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Soaking your feet in hot water has a certain effect of removing moisture, and the dehumidification effect of traditional Chinese medicine mugwort leaves will be more significant. Artemisia mugwort leaf is a kind of traditional Chinese medicine, which has a variety of effects such as warming menstruation and stopping bleeding, removing dampness and cold, relieving asthma and suppressing cough, and expectorant. Soaking your feet in mugwort leaf water can effectively improve symptoms such as heavy headhead, dizziness, heavy breath, thick tongue coating with tooth marks, indigestion, loss of appetite, poor urination, sticky stool or constipation caused by heavy dampness in the body.
Soaking your feet in mugwort leaves can also relieve symptoms such as joint pain, joint swelling, and poor flexion and extension of joints and stiffness caused by rheumatism.
Traditional Chinese medicine refers to dampness as dampness, which seriously damages our health. As the saying goes: "A thousand cold does not melt, a damp does not melt", in fact, this sentence describes the excessive humidity of the human body, which makes people unable to lift it mentally, thus affecting people's quality of life.
Mugwort leaf foot soaking effect: to drive away cold, dampness. Wormwood has the effect of passing through the twelve meridians and regulating yin and yang, which can speed up blood circulation, eliminate dampness and cold in the body, and can also play a good role in relieving pain.
With a well-connected person, the qi and blood can be smooth, and the person with normal qi and blood will naturally have nowhere to put the cold qi in the body. However, soaking feet in mugwort leaves can not be soaked often, because soaking feet with mugwort leaves can lead the false fire and cold fire downward, which will lead to a loss of qi and blood in the head and face, and a lack of blood, which will cause dizziness, headache, mood changes, etc. <>
People with yin deficiency and blood fever should not soak their feet in mugwort leaves, which may lead to blood and qi deficiency. Patients with fever, low blood pressure, and diabetes should soak their feet in wormwood under the guidance of a doctor. Children should soak their feet with mugwort leaves sparingly, and if necessary, use them under the guidance of a doctor.
Women should pay attention to soaking their feet with mugwort leaves during menstruation, and women with dysmenorrhea and cold uterine should be better conditioned in daily life, so they should consult a doctor before taking it, and choose the medicine according to their own situation.
Soaking your feet in hot water for a day can not only soothe your body and mind, but also relieve physical fatigue and remove moisture from your body. When soaking feet in hot water, you can also add some Chinese herbal medicines, among which mugwort leaves are a kind of Chinese herbal medicine commonly used by people to soak their feet. Artemisia leaves actually have many effects, such as calming pain and improving brain awakening, and mugwort leaves play a very good role.
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Yes, because there are a lot of nutrients in mugwort leaves, and it has great benefits for the body, and it can also play a role in invigorating blood and dissipating moisture.
The use of mugwort leaves in daily life, most people are relatively blind, and they do not have a special understanding of the effect of mugwort leaf foot soaking, and they do not know what kind of effect mugwort leaf foot soak can achieve in removing moisture.
There are many people in contemporary society who pay great attention to the care and maintenance of the bodyWellnessThere are more and more people, and many people also like to soak their feet, because foot soaking can relieve fatigue and make the body more comfortable; Especially after adding mugwort leaves, the effect will be better, which can promote the circulation of blood in the body, for the bodyMetabolismIt will also be beneficial, it can remove moisture from the body, and it can play a certain role in caring for the body and making the body stronger.
Artemisia leaf foot soak is indeed very good for removing moisture, can play a role in strengthening the body, relieve the fatigue of the body, but mugwort leaf foot soak is not for everyone, these types of special groups of people are not suitable for mugwort leaf foot soaking.
Women who come to menstruation are on menstruation, and the body is generally the weakest time, at this time, the blood flow in the body is fast, and once you don't grasp the proportions well, it is also a harm to the body, so you can't use mugwort leaves to soak your feet, you can wash your feet with warm water during your period. sufferedDiabetesDiabetics have diabetes, the reaction of the feet is relatively sluggish, diabetics should not soak their feet with mugwort leaves, and try to soak their feet as little as possible.
Children and children are growing up, and it is not good to soak their feet at this time. Especially after adding mugwort leaves, soaking the feet is not good for children's foot development. Because the child is more fragile, hot water is likely to burn, so it is best for the child not to soak his feet, let alone use mugwort leaves to soak his feet, this aspect is still worth noting.
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It can really remove moisture; Because mugwort leaves can promote blood circulation in the human body, speed up metabolism, and facilitate the discharge of moisture.
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Indeed, because there are many nutrients in mugwort leaves, and they have great benefits for the body, and they can also play a role in invigorating blood and dissipating dampness.
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Yes, Aite I can get rid of moisture, and can get a good warmth, in life should be through this way to soak the feet, can become very comfortable, and can relieve the quality of sleep.
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Soaking your feet is a way for many people to enjoy your health, and now that mugwort leaves are also out, you can buy some mugwort leaves to soak your feet. Can soaking your feet in mugwort leaves remove moisture from your body?What is the correct way to soak your feet in mugwort leaves?
Does mugwort leaf soak your feet to remove moisture in your body?
Soaking your feet in mugwort leaves can dispel dampness.
Soaking your feet in mugwort leaves can promote blood circulation, accelerate your metabolism, and expel moisture from your body when you sweat. In addition to dehumidification, mugwort leaf foot soaking can also dispel wind and cold, invigorate blood and dispel blood stasis. Soaking your feet in mugwort leaves is generally about 15 to 30 minutes, and the water temperature is controlled at about 40 degrees.
The correct way to soak the feet of mugwort leaves.
The method of soaking the feet of mugwort leaves is to take 50 grams of mugwort leaves, put them in cold water and boil them over high heat, turn off the heat after boiling the water for 5 minutes, cover the pot and simmer until the water temperature is suitable. Then take out the mugwort leaves, take its medicinal juice and pour it into a basin, and you can start soaking your feet. You can do a foot massage while soaking, until your body is slightly sweaty.
How long is it good to soak your feet in mugwort leaves.
Mugwort leaf foot soak is a good means of traditional Chinese medicine, which can not only warm the meridians, qi and blood, but also remove dampness and false fire, and can also improve the patient's sleep quality. Clinical experiments have shown that the best time to soak feet is 20 to 30 minutes, which is more suitable, and clinical studies have confirmed that 30 minutes is the most appropriate. Soak until the vest is damp and sweat beads on the forehead, and soak until the whole body is a slight sweat bead, and you can't sweat profusely.
If you don't sweat when soaking your feet, you can't do it for too long, because if you soak your feet for too long, it will easily increase the burden on your heart.
What are the benefits and disadvantages of foot soaking in mugwort leaves.
The main function of mugwort leaf is to warm menstruation and stop bleeding, dissipate cold and relieve pain, and foot soaking is the effect of dissipating cold and relieving pain. This method is suitable for the symptoms caused by yang deficiency and internal cold, such as often eating cold drinks and cold will lead to spleen and yang deficiency, clinical distention, loss of appetite, abdominal pain, warm and happy pressing, loose stool, warm limbs, heavy limbs, edema all around, unfavorable urination, women have a lot of leucorrhoea, little odor, and it is most suitable for foot soaking with mugwort leaves. If the waist and knees are sore, painful, afraid of cold or women are cold, foot soaking is a good choice.
If the pain of arthritis has a fixed place, the heat pain decreases, and the cold pain increases, and the foot can also be soaked.
If you like to eat greasy and spicy food, red menstruation, early menstruation, red tongue, and fast heart rate, this situation of mugwort leaf foot soaking is affecting health, and mugwort leaf foot soaking should be prohibited.
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1. Yes. Artemisia leaf foot soaking is mainly made of mugwort leaves as the main material of foot soaking water, of which mugwort leaves are the dried leaves of the Asteraceae plant Artemisia, bitter and warm, used to soak feet can promote human blood training, accelerate the discharge of toxins in the body, human waste, so that the moisture in the human body can be discharged from the body with the cold in the body, and has certain benefits for the human body to remove moisture and cold, so it is said that the foot soak of mugwort leaves has a certain effect of removing moisture in the human body.
2 Varies from person to person.
To sum up, it can be known that mugwort leaf foot soaking has a certain effect on removing moisture in the human body, but because the severity of moisture in different human bodies is different, and secondly, the effect on absorbing moisture from mugwort leaves is also different, so how long can you use mugwort leaf foot soaking to remove moisture and how long can it be effective.
For those who have light moisture in their bodies, the use of mugwort leaves for foot soaking takes effect quickly; For people with heavy dampness in the body, the use of mugwort leaf foot soaking to remove dampness will take a longer time, which needs to be based on their actual situation, and cannot be generalized.
3. After soaking the feet of mugwort leaves to discharge moisture, the human body has a certain performance, and the common reaction is that the amount of sweating in the body increases, and the itching occurs, followed by more urine, and the number of times to go to the toilet increases; On the other hand, my body feels more relaxed, and I don't have uncomfortable symptoms such as lightheadedness.
The use of mugwort leaves for foot soaking may cause allergic symptoms in the human body, which may have a lot to do with the high water temperature, the patient's foot soaking time is too long, and the humidity is too heavy.
4. The following groups of people should not soak their feet with mugwort leaves:
1. For people with foot inflammation or wounds, it is not advisable to soak the feet in mugwort leaves, otherwise it may lead to body infection.
2. As a kind of Chinese herbal medicine, mugwort leaves have certain medicinal properties, so pregnant women are not suitable for foot soaking with mugwort leaves, otherwise mugwort leaf foot soaking has the effect of promoting blood circulation and may cause miscarriage or premature birth.
3. People with eczema are not suitable for soaking their feet with mugwort leaves to avoid threats to their own health.
4. Diabetes is not suitable for soaking feet with mugwort leaves, because it is relatively fragile, and the peripheral nerves of the feet are not sensitive to temperature, which can easily burn the feet and cause damage, resulting in infection.
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