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There is nothing *** about smoking your feet with wormwood, but there will be some *** when you soak your feet in wormwood
1. The time to soak the feet with mugwort leaves should not exceed half an hour, of course, it varies from person to person, the heart is damp, and the effect of sweat beads on the forehead is achieved.
2. It is best to control the time of foot soak in mugwort leaves one hour after meals and about two hours before going to bed.
3. The water temperature of mugwort foot soaking is best controlled within forty or fifty degrees, and the effect of foot soaking in a wooden barrel is better if there are conditions.
4. It is best to drink some water before soaking your feet with mugwort, which is used to replenish body fluids after metabolism.
5. The frequency of use should not be too high, two or three times a week is good, too frequent, too much fire, not good for the body.
6. After soaking the feet in mugwort, massaging the soles of the feet for five minutes is better than knocking on the feet for ten minutes.
Extended information: The taboo of mugwort leaf smoked feet.
1. Each time the time can not be too long, at most not more than 30 minutes, when smoking the feet, because the blood will flow to the lower limbs, so people's labor blood is easy to lack oxygen. When you soak your feet, blood flows to the lower limbs, and the brain is prone to insufficient blood supply.
2. If you have low blood pressure or diabetes, you must use mugwort leaves under the guidance of a doctor. This kind of people can not smoke their feet more than three times a week, not too often, and it is best to prepare wooden basins, because the chemical composition of other metal basins is not particularly stable, and may react with the tannic acid in traditional Chinese medicine, which greatly reduces the efficacy.
3. If you are in the menstrual period, try not to use mugwort leaf smoked feet, because this is likely to lead to excessive menstrual flow and prolonged menstruation.
Mugwort leaf foot soaking ***.
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Mugwort leaf smoked feet. This method can achieve satisfactory results for the patient. Here's how:
30 50 grams of mugwort leaves, put them in about 1500ml of boiling water and fry them for about 15 minutes, remove the mugwort leaves, and pour the decoctioned liquid into a small foot basin. Place your feet on the rim of the basin while hot and receive the fumigation. To prevent the gas from evaporating, cover your feet with a cloth that is slightly larger than the footbasin.
When the water temperature is a little lower and your feet can tolerate it, you can soak your feet directly in the basin. This method is carried out once a night (preferably before going to bed), 15 to 20 minutes each time, and generally 3 to 5 times in a row to be able to cough. Artemisia leaves are warm, return to the spleen and kidney meridians, can warm and dispel cold evil, make the lungs angry, so they can cough quickly.
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Soaking your feet with mugwort leaves has a good effect on your body, but you also need to be clear about the matters you need to pay attention to
1. Pay attention to the frequency.
Soaking your feet with mugwort leaves can enhance your body's immunity, but don't blindly soak your feet with mugwort leaves every day because of the effect, if the frequency of soaking is too much, it will be clumsy, the body will be deficient, headache, dizziness, tinnitus, dry eyes, fatigue, and depressed mood, and severe people will cough and wheezing. Therefore, anything is good, as long as it is used just right, it can promote the health of our body. It is recommended that people with sensitive symptoms to wormwood can soak their feet in hot water.
2. Applicable population.
Wormwood has the effect of dispelling deficiency fire and replenishing blood gas, some people are relatively weak, but the deficiency is not replenished, and eating supplements will cause discomfort to the body, such as on the fire, when the fire is on, you can soak your feet in mugwort leaves. If the body is a more sensitive group, for example, pregnant women do not apply mugwort leaf foot soaking, for fear that the pregnant woman's body will cause cold.
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The efficacy and function of fumigated mugwort leaves: 1. Warm menstruation to stop bleeding, dissipate cold and relieve pain; 2. It can improve human immunity, sterilization and disinfection effect; 3. It has anti-inflammatory and anti-allergic effects; 4. Fuyang lifts and falls; 5. Heat induction is not professional.
Smoked mugwort leaves have been handed down from ancient times to the present in China, and many people still retain this tradition and habit. So what are the effects and functions of smoked mugwort leaves? Let's give you a specific introduction.
01 Warm menstruation to stop bleeding, dissipate cold and relieve pain, can effectively improve women's qi and blood deficiency, and regulate menstruation. It can warm the qi and blood, and relieve pain. It is effective for all kinds of cold pain.
02 It can improve the body's immunity and has the effect of sterilization and disinfection. It can inhibit viruses such as herpes and influenza.
03 Effectively prevent respiratory tract infections and infectious diseases. It has the effect of relieving asthma and relieving cough. It has anti-inflammatory, anti-allergic.
04 Fuyang lifting trap refers to the heating caused by smoked mugwort leaves, which has the effect of supporting qi and blood, lifting and trapping.
05 Non-professional heat induction, because the damp heat of smoked mugwort leaves can make the ** kidney store open to the outside world, the hair orifice is smooth, and the heat has a destination, so as to achieve the effect of heat inducing non-professional.
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1. Disease prevention and health care: that is to say, smoked mugwort leaves can stimulate the body's righteousness, enhance the ability to resist disease, and have the effect of disease prevention and health care when there is no disease.
2. Warm meridians to dispel cold: Since it is moxibustion fire, it has the effect of warming the meridians and dispelling cold evil.
3. Fuyang solidification: It refers to the heat generated by fumigated mugwort leaves, which has the function of supporting yang qi and lifting trapping.
4. Dissipate stasis and dissipate knots: That is to say, smoked mugwort leaves have a certain effect of invigorating blood and qi, eliminating blood stasis and dispersing swelling.
5. Heat introduction layman: Because the warm heat of smoked mugwort leaves can make the first intestine open, the hair hole is smooth, and the heat has a way out, so as to achieve the role of heat introduction layman.
6. Bactericide: There is a proverb among the people: There are three years of Ai in the family, and Langzhong does not use it. The smoke produced when mugwort leaves are smoked can effectively inhibit the spread of a variety of germs in the air, but it is harmless to humans and animals, and it is a natural "insecticide".
Prevent colds, improve immunity, relieve dizziness and fatigue. The effect and effect of mugwort leaf foot soak is to prevent colds, improve resistance, relieve dizziness and fatigue. The first is that it can soften blood vessels by soaking the feet of mugwort leaves, improve the blood flow and dredging ability of blood vessels, facilitate blood circulation, and improve blood oxygen**; The second is to enhance the body's ability to withstand cold, replenish qi and blood, and warm the meridians; The third is that foot soaking in mugwort leaves can relieve asthma, antitussive, expectorant, anti-allergic, hemostatic and anticoagulant effects. >>>More
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