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Wormwood can be antibacterial, warm menstruation, dampness, cold, hemostasis, anti-inflammatory, and is often used to soak our feet in our daily life. Today, I will tell you about the methods that should be paid attention to when soaking your feet in wormwood. Wormwood foot soaking has a variety of functions, such as blood return, dehumidification and cold, foot odor, eczema, improvement of varicose veins, peripheral neuritis, poor blood circulation, numbness or blood stasis of hands and feet.
However, the method of soaking feet with moxa sticks is very important, so soaking feet with wormwood has many benefits for the body, women usually like to soak their feet with wormwood, when is it not suitable to soak their feet with wormwood?
Soaking your feet in mugwort hot water every day has the effect of promoting blood circulation and expelling moisture and cold from the body. In addition, wormwood can also dredge the twelve meridians and regulate yin and yang. The meridians are unblocked, the qi and blood are unblocked, the qi and blood are healthy, and the cold qi in the body naturally has nowhere to stay.
For the cold repelling effect of wormwood, it is recommended to use moxa sticks to fumigate moxibustion, and the effect will be more obvious. You can also drink a glass of ginger and jujube water while soaking your feet in mugwort leaf water, so as to eliminate the cold and not diarrhea.
Women should not soak their feet in mugwort leaves for too long, and if they soak their feet in mugwort leaves for too long, they can harm the heart, such as diabetes or hypolipidemia and kidney yin deficiency. If the qi and blood are weak or insufficient, you should not soak your feet with mugwort leaves, and the temperature of soaking your feet with mugwort leaves should not be too high.
Frequent use of mugwort leaves to soak feet will also lead to the phenomenon of fire, and the time to soak feet with mugwort leaves should be about 15-30 minutes. During menstruation, it is best for women not to soak their feet in mugwort leaves. If you soak your feet with mugwort leaves, you are afraid of increasing menstrual flow and increasing the time of bleeding, so you can soak your feet in general warm water, and you can't soak your feet with mugwort leaves, so as not to affect menstrual flow and heavy menorrhagia.
Although there are many benefits of soaking feet with mugwort leaves, not everyone is suitable for soaking feet with mugwort leaves, some children, pregnant women, menstruating women and the elderly, low blood pressure, anemia symptoms, diabetes and other people can easily cause harm to their health. For the sake of health, be sure to pay attention to these. Don't be too satiety and hungry when soaking your feet, because when we soak our feet in mugwort leaves, the blood circulation in the body will be accelerated, so it is easy to have dizziness symptoms; If you soak your feet immediately after eating, it may affect the flow of blood in the stomach, and you may have some symptoms such as indigestion.
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In the process of soaking your feet with wormwood, you should not eat cold food, and you should not soak your feet for too long, if you soak your feet in wormwood for too long, it will cause damage to your heart, and if you have diabetes and low blood sugar, you should be cautious about using wormwood to soak your feet.
If you are weak or lack of qi and blood, you should not use wormwood to soak your feet. Use wormwood to soak your feet, the temperature should not be too high, and frequent use of wormwood to soak your feet will also lead to the phenomenon of fire. The time to soak your feet with wormwood should be about 15-30 minutes, and it is best not to soak your feet with wormwood during menstruation.
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It is not suitable for women to soak their feet with wormwood during menstruation and pregnancy. Because mugwort herbs are relatively warm and dry, and promote blood circulation, and even lead to miscarriage.
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It is best for girls not to soak their feet with wormwood during menstruation, which may increase menstrual flow, and do not soak their feet with wormwood when they are pregnant, which may lead to miscarriage.
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If the constitution is hot and dry, people with yin deficiency, people with poor physique, and pregnant women are not suitable for soaking their feet with wormwood during menstruation.
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Heat patients, damp patients, hypothermic patients, people with heart problems, people with insufficient blood supply, these people are not allowed.
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Wormwood can be said to be one of the precious Chinese herbs, which has a certain effect of relieving cough and reducing phlegm. It can be used to repel mosquitoes and soak feet, all of which can exert the effect of wormwood. So what are the specific effects of wormwood?
How should it be used to exert its effect? Let's take a look.
1. The efficacy and function of wormwood.
1. **Gong Han.
It has a certain effect of relaxing the muscles and activating the nerves, can protect the uterus, and can also drive away the cold, if the wormwood is processed into a spice, then you can burn the wormwood and then smoke the corresponding acupuncture points, so that the wormwood can enter the acupuncture points, so as to reach the meridians of the whole body, then it also has the effect of driving away the cold and replenishing qi.
2. Mosquito repellent. It is more common to use wormwood to repel mosquitoes, this is mainly because wormwood has a special aroma, it is recommended that you burn wormwood at night, which can not only achieve the effect of mosquito repellent, but also can use wormwood to mop the floor, put wormwood into a basin of water and then boil water and then scrub the whole body, which can also repel mosquitoes, and at the same time make people sober.
Second, the use of wormwood.
1. Wormwood cake.
Beat the mugwort out of the juice, put in a little glutinous rice flour to make a wormwood cake, you can put a little rock sugar when eating, this way of eating has beauty effects, but also to prevent colds, coughs and so on.
2. Wormwood balls.
Chop the wormwood, then add a little flour, add an appropriate amount of water and salt, knead into vegetable balls, and then put them in a steamer to steam over the water. The mugwort balls made in this way are not only delicious, but also able to promote people's appetite, and it is also a dietary custom in many places around the Dragon Boat Festival.
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It can also be eaten, you can make wormwood eggs, put wormwood and eggs and then an appropriate amount of brown sugar in a container and cook it for about 10 minutes, you can eat it, you can also use it for bathing, put wormwood in the bath tub when you take a bath, you can take a bath with wormwood, and secondly, you can also make mugwort leaf smoke, you can also do moxibustion.
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It can effectively remove the dampness in the body, can relieve itching and dampness, can achieve the effect of health preservation, and can improve certain diseases, relieve pain, warm menstruation and stop bleeding.
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It can protect the spleen and stomach, improve the body's immunity, can ** the symptoms of unformed stool, can also relieve the pain of menstruation, can drive away cold and keep warm, can promote the circulation of qi and blood and improve the metabolism, so that ** becomes white and tender.
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Nowadays, there are more and more health care and more and more sound. Although with the improvement of living standards and the acceleration of the pace of life, people's physical fitness has a downward trend. Soaking your feet is one of the ways to maintain your health. Let's introduce you to mugwort.
Foot soak efficacy and contraindications: to remove false fire and cold fire in the human body suffering from mouth ulcers.
Stomatitis, otitis media, sore throat and other conditions are caused by the exuberance of the body or the exuberance of the cold fire. Just boil the wormwood and water together, soak the liquid medicine for a while, and wait until the whole body sweats slightly. Then drink some warm water, soak your feet for two or three days in a row, and eat less cold food, pay attention to rest, then these diseases can be well alleviated.
<> can drive away the cold, soak your feet in hot water every day has the effect of promoting blood circulation and driving away, and wormwood can pass through the twelve meridians.
Regulates yin and yang. People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will naturally have nowhere to wait for the cold qi in their bodies. For the cold repelling effect of wormwood, it is recommended that you can use the method of moxa moxibustion, and the effect will be more obvious. Remove athlete's foot.
Athlete's foot wormwood has antibacterial, antiviral, anti-allergic and anti-immune functions. Targeted use and long-term persistence can remove athlete's foot and athlete's foot. Contraindications and precautions for foot soak in wormwood: People who are weak or have insufficient qi and blood, please do not use mugwort leaves.
Directly put it in water to soak your feet, you should first replenish your vitality, and wait until the qi and blood are just right to soak your feet in wormwood.
If you have a special disease, you must soak your feet with wormwood under the guidance of a doctor. For example, there is diabetes.
and hypoglycemia.
Be cautious. Don't soak your feet for too long, about half an hour, too long will cause damage to your heart, generally twenty or thirty minutes. It is best to soak your feet an hour after eating or before going to bed, because our kidney meridians are more active during this time.
It is best not to soak your feet outside, because the heat dissipates quickly and will affect the effect of wormwood.
Do not soak your feet too often, do not soak your feet every night, and it is best to soak once every three to four days. Dispel cold, warm the meridians, dispel blood stasis and relieve pain, soothe muscles, relax and help sleep. Yin deficiency and fire.
and the crowd on fire should not be. Mugwort foot soak has a good effect of dispelling cold, warming the meridians, dissipating cold and removing stasis, and relieving pain, and has a good auxiliary effect on local cold, such as pain diseases in the legs or feet. Secondly, mugwort leaf foot soaking also has the effect of promoting the metabolism of the whole body, improving immunity, soothing muscles, relaxing tension and helping sleep.
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Wormwood foot soak can dispel dampness and cold, which is very good and is also very helpful to the body, but it must be used in moderation in the process of use. And it is necessary to insist on using it to be effective.
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Soaking our feet in wormwood is very good for the body, and we can usually soak our feet in wormwood; When soaking our feet, we need to pay attention to the temperature of the water must be appropriate, and the time of soaking the feet should not be too long, and it can be controlled at about 20 or 25 minutes.
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Wormwood foot soaking can drive away the cold, so it is beneficial, when soaking the feet, you should pay attention to the time should not be too long, the temperature should not be too high, you can not soak your feet immediately after meals, you should pay attention to replenishing water during the foot soaking period, and choose a mild foot soaking medicine.
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Health, wellness, mugwort leaves, foot soaks, body.
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Not everyone can soak their feet in wormwood, this must be remembered.
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When there is a skin injury, you should not soak it, and when the water becomes cold, you should take it out and dry it in time.
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When there is a wound on the foot, do not soak the foot with wormwood, and secondly, the frequency of foot soaking should not be too high.
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Do not soak your feet for a long time, once or twice a week, and the water should not be too hot.
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Soaking your feet in wormwood can remove moisture and cold from your body, but it is not easy to soak for too long.
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Don't soak your feet too many times a week with mugwort leaves, and don't soak patients with ** disease.
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Soak your feet in mugwort leaves, and the number of times you soak your feet in a week should not be too much.
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