How to soak your feet in mugwort leaves for the best effect?

Wormwood foot soaking has the function of preventing moisture and removing cold, especially when you have a cold, and the effect is significant. In fact, the essence of wormwood is not only in wormwood leaves, but also in its straw.

Artemisia leaves are best dried mugwort leaves, and the effect of fresh mugwort leaves is not as good as that of sun-dried.

When soaking your feet in mugwort leaves, you need to add water twice. And the water temperature is best around 100 degrees Celsius, so it is easy to soak the juice of mugwort leaves, and when you see that the color of the water is already very dark, it is almost the same.

Don't add so much water for the first time, you can overflow the mugwort leaves, and use a small container to seal the mouth if there are not many mugwort leaves. Then pour it into a basin, add just twice the water for the first time, and leave it for two or three minutes.

Generally, at night, soak your feet about 30 minutes before going to bed, and go to the bed as soon as you finish soaking your feet, which has a significant effect on people suffering from colds. <>

Artemisia leaves can generally be reused twice, there are not many mugwort leaves, and it is best to use only once if the entire pelvic floor is not covered. The second is its straw, which can be soaked together in water.

A lot of its juice comes from straw. Every winter, wormwood is indispensable in our home. Every night before going to bed, they soak their feet with their straw and mugwort leaves.

Personally, I think it's better to fry the mugwort leaves in water before soaking your feet.

I bought a lot of mugwort leaves at home, I bought them on **, at first I put mugwort leaves in a bag for convenience, and then scald them with boiling water for a while, and then added cold water to soak my feet. But I always feel that I don't have enough energy, for example, just like when you drink, you feel that the degree is too low and not strong enough.

Later, my mother couldn't see it, so she helped me fry the mugwort leaves in water before eight o'clock every night, just like decocting Chinese medicine, and when the water boiled, the taste of the mugwort leaves was completely dispersed, and then put the mugwort leaf water into the water bottle and keep it for soaking my feet at night. Sometimes I will cook some mugwort leaves and keep them for me to take a bath at night. At this time, whether it is soaking your feet or taking a bath, you will really feel very warm, from the soles of your feet to the feeling of warmth in your hands, which is really effective for people with cold hands and feet like me, and it will be easier to sweat, so I think it is best to soak your feet in this way.

Artemisia leaves are warm, with the functions of warming the uterus, regulating menstruation, stabilizing the fetus, and dispelling cold; It has a certain effect of regulating menstrual irregularities. In addition, mugwort leaves can also stop nausea and warm tong.

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Hello dear!! We are glad to be able to assist you. Soaking your feet in mugwort leaves removes moisture from the body and has an antiviral effect.

1. Remove dampness in the body: When soaking the feet, you can use mugwort leaves to soak your feet, which can promote the blood condition of the body, improve the dampness and cold physique, and dredge the meridians; 2. Antiviral: Occasional use of mugwort leaves to soak the feet can also play an antiviral role, which can alleviate fungal infections and reduce athlete's foot.

When using mugwort leaf water to soak your feet, you must pay attention to the water temperature and avoid being too high or too low, but it is not recommended to use it often, especially for women who should avoid using mugwort leaf water to soak their feet during menstruation, otherwise there will be increased menstrual flow or prolonged menstrual cycle.

Promotes sweating effect

Artemisia has always been widely used in our country's folk, some use it to recuperate, some use it to eat and satisfy hunger, and some use it as a token to ward off evil spirits and drive away drugs, which is very widely used. Among them, soaking feet with mugwort leaves is also a common method.

Soaking your feet in mugwort leaf water can effectively dispel false fire and cold fire, and can be used for diseases related to false fire and cold fire such as mouth cavity ulcer, sore throat, periodontitis, gingivitis, otitis media, etc.

As long as the above diseases occur, you can take a small handful of mugwort leaves after boiling water and soak the feet of mugwort leaves or take a quarter of them with pure clear moxa strips, tear them up and put them into the foot soak, brew them with boiling water for a while, and then soak their feet in some warm water after the mugwort leaves are soaked, soak until the whole body is slightly out, but can not sweat profusely, drink more warm water, pay attention not to eat cold food, and rest well, generally after soaking for 2-3 days, the discomfort of the head, face, and throat caused by the false fire and cold fire will be significantly improved or disappeared.

However, mugwort leaf foot soaking can not be often soaked, because mugwort leaf foot soaking can lead the false fire and cold fire downward, which will cause a loss of qi and blood in the head and face, and insufficient blood supply, which will cause dizziness, headache, and emotional changes. For patients with severe cold and dampness, you can soak your feet in mugwort leaf water once a week, and drink a cup of ginger and jujube water while soaking mugwort leaves to get rid of the cold and not to diarrhea.

But some people are very weak, eat some food that nourishes the body will have toothache, mouth ulcers, etc., like this, you can wait for the fire and then soak your feet with mugwort leaf water, you can continue to eat when there is no fire, and insist on soaking your feet with warm water every day, pay attention to eating cold food by mistake, to prevent cold and damp invasion, and slowly you will find that the body is not easy to get angry when you eat tonic food, and your physique will slowly increase.

Modern people are generally cold and damp, mugwort leaves can dispel cold, dehumidify, through the meridians, soak feet with mugwort leaves can effectively dispel deficiency fire, cold fire, mouth ulcers, sore throat, periodontitis, gingivitis, otitis media and other head and face anti-** these diseases related to false fire and cold fire. If you have a heavy fire, you can use mugwort leaves to boil water and soak your feet, the main method is: 2-3 times (once a night, that is, two to three days), the cold fire and false fire in the body will be removed, and then the effect of eating Guyuan paste will be better.

Artemisia itself can heat up! There are a lot of acupuncture points on the feet themselves! For example, you have a cold stomach! Very curative! Use with caution when pregnant!

Speaking of foot soaking, I believe everyone will think of white vinegar foot soaking, alcohol foot soaking, pepper foot soaking, ginger foot soaking and other foot soaking methods. In fact, mugwort leaves can also be used to soak your feet, and they have a lot of effects. Artemisia artemisia is a kind of traditional Chinese medicine material, which is an Asteraceae plant that can warm menstruation and stop bleeding, dissipate cold and relieve pain.

So, what are the effects of mugwort leaf foot soaking? Next, I will introduce it to you.

First, get rid of the false fire and the cold fire. The human body suffers from mouth ulcers, stomatitis, otitis media, sore throat and other conditions, which are caused by the exuberance of fire or cold fire in the body. Just boil the wormwood and water together, soak the liquid medicine for a while, and wait until the whole body sweats slightly.

Then drink some warm water, soak your feet for two or three days in a row, and eat less cold food, pay attention to rest, then these diseases can be well alleviated.

Second, it can ward off the cold. Soaking your feet in hot water every day has the effect of promoting blood circulation and driving away the cold in the body, and wormwood can pass through the twelve meridians and regulate yin and yang. People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will naturally have nowhere to wait for the cold qi in their bodies.

For the cold repelling effect of wormwood, it is recommended that you can use the method of moxa moxibustion, and the effect will be more obvious.

Third, remove athlete's foot and athlete's foot. Wormwood has antibacterial, antiviral, anti-allergic and anti-immune functions. Targeted use and long-term persistence can remove athlete's foot and athlete's foot.

Obviously, mugwort leaf foot soak has many benefits and powerful effects. Friends who are accustomed to soaking their feet with white wine, white vinegar or ginger may wish to try soaking their feet in mugwort leaves, the effect is really good. However, if the physique is weak, friends with allergies should try not to soak their feet with mugwort leaves.

That's all for today, thank you.

Artemisia leaves should be more familiar to all of us, we can know that mugwort leaves are not only a delicious ingredient, but also a more important traditional Chinese medicine, the medicinal value of mugwort leaves is also very high, many friends often use mugwort leaves to soak their feet, so what are the effects of soaking feet with mugwort leaves? Let's take a look.

1. The effect of dispelling cold, removing dampness in the body, and warming the meridians

Experiments tell us that mugwort leaves have a strong effect on dispelling cold, and eating mugwort leaves to soak feet can effectively promote blood circulation in the body, so that the dampness and cold in the body can be discharged from the body. Artemisia leaves can dredge our 12 meridians and regulate the balance of yin and yang in the body. When the meridians in the body are dredged, the circulation of qi and blood will naturally become smoother.

In addition, often soaking our feet in hot water brewed with mugwort leaves can also help us prevent the symptoms of cold entering the body, and the effect of relieving eczema is also very good, so we can often use mugwort leaf water to soak our feet in our lives.

2. Remove the false fire and cold fire

Artemisia leaves can not only be eaten, but also can be used to brew foot washing water, with mugwort leaves to soak the feet, for our human health is also very good, has a very good effect of removing the fire and cold fire. The human body suffers from mouth ulcers, stomatitis, otitis media, sore throat and so on, which are caused by the strong fire in the body or the victory of the cold fire. As long as the mugwort leaves are boiled together with water, the medicinal solution is soaked in the liquid for a while, and then the whole body is slightly sweaty.

Then drink some warm water, soak your feet for two days in a row, and eat less cold food, pay attention to rest, then these diseases can be well alleviated.

What are the effects of soaking your feet in mugwort leaves? I believe that through the above introduction, we also have a certain understanding of this problem, we can know that the health care effects of mugwort leaf foot soak are very many, and it is also very good for our human health, so we recommend that you soak your feet with mugwort leaf water every night.