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Eat Beauty Spring Kidney Treasure or Ejiao Blood Supplement Capsules!
The best of both two.
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Whether it is a man or a woman, kidney deficiency is divided into two conditions, if you have kidney yang deficiency, it is recommended that you take Jinkui Dihuang pills, and if you have kidney yin deficiency, it is recommended that you take Liuwei Dihuang pills, but it is not excluded that you may have yin and yang deficiency.
For kidney deficiency, it is recommended that you eat more black things, and the kidney is mainly black. Therefore, it is recommended that you eat more black fungus, black sesame seeds, black rice, black beans and the like, which can have a good effect on tonifying the kidney.
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Women with kidney deficiency can take drugs for treatment, and different conditioning programs can be selected for different kidney yang deficiency and kidney yin deficiency. If the kidney yang is insufficient, it should be accompanied by cold in the limbs, cold in the kidneys.
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The emptiness of the sea of marrow, the deficiency of cold and dampness;
TCM Internal Medicine; Depending on the place, because of the time, because of the person, the four diagnoses are combined, the degree of diagnosis, and the prescription is **; June to September is the basic ** time
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What medicine is effective for kidney deficiency?
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Female, 35 years old, has been urinating at night for a long time, and her sleep is not good, what medicine should I take to regulate?
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1. Diet protects the kidneys.
There are many foods that can nourish the kidneys. In addition to black black sesame seeds, black fungus, black rice, black beans and other black foods can nourish the kidneys, walnuts, leeks, shrimp, lamb kidneys, etc. can also play a role in nourishing the kidneys.
2. Massage to strengthen the kidneys.
There are many acupuncture points on the soles of the feet, such as the Yongquan acupoint. "The kidneys come out of the springs, and the springs are full of hearts. "Every night before going to bed, you can rub the Yongquan acupoint on the soles of your feet, and massage the Yongquan acupoint can play a role in nourishing the kidneys and strengthening the essence.
3. Exercise to strengthen the kidneys.
Proper physical exercise is conducive to fitness and strengthening the kidneys.
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Don't take medicine, it's a three-point poison, so how much the medicine you eat will hurt the liver and kidneys, and it's very good for you to use Cordyceps militaris powder to regulate kidney deficiency!
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1. Medicinal diet tonifies the kidney: 15 grams of steamed chicken and wolfberry with red berries. A hen that has not laid eggs, cooking wine, pepper, ginger, green onions, and an appropriate amount of salt.
Goji berries have the functions of nourishing the kidneys and liver, nourishing blood and brightening the eyes, promoting the regeneration of liver cells, lowering cholesterol and lowering blood sugar. Chicken is beneficial to the five internal organs, replenishes weakness, strengthens muscles and bones, strengthens the spleen and stomach, and invigorates blood vessels.
2. Long beans tonify the kidney: In addition to arguing that potatoes have the effect of strengthening the spleen and stomach, the most important thing is that it can tonify the kidney. Li Shizhen once praised it for being able to "invigorate qi, nourish the kidneys and stomach, and the five internal organs, regulate yin and yang, and give birth to essence".
If the yin and yang are adjusted, the sleep quality of the friends and witnesses can be fully guaranteed. In addition, eating more cowpeas can also cause discomfort such as vomiting and hiccups. When children are eating and flatulent, use an appropriate amount of raw cowpeas, chew them carefully and swallow them, which can play a certain role in relieving them.
3. Mutton and sea cucumber soup to nourish the kidney: Sea ginseng is a seafood food, which is rich in protein, crude fat, carbohydrates, amino acids, calcium, phosphorus, iron, iodine, vitamins and other nutrients, and the cholesterol content is almost zero. Moreover, the sea cucumber meat is delicate, elastic, delicious and refreshing, and it is an excellent tonic.
Sea cucumber can nourish the kidneys and strengthen yang, nourish qi and nourish yin, and is suitable for people with sperm and blood deficiency, yin deficiency and constipation.
4You can also drink the Imperial Tea of 9 flavored herbs, and the symptoms such as the feeling of hollowing out and weakness in the body will gradually be reduced, so that you will be rejuvenated.
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Women tonify the kidneys.
Foodstuff. Yam - what women eat to nourish the kidneys - flat in nature, sweet in taste, and the "top grade" of traditional Chinese medicine.
Medicine, in addition to the effect of tonifying the lungs and strengthening the spleen, can also benefit the kidneys and fill the essence. Those who have kidney deficiency should eat it regularly.
What is good for women to eat to replenish their kidneys - dried scallops.
Dried scallops are also known as Jiang Jiazhu. Flat in nature, sweet and salty in taste, can nourish the kidney and nourish yin, so those with kidney yin deficiency should eat it often, perch.
Fish: also known as flower perch, perch fish. It is flat in nature and sweet in taste, which can not only nourish the spleen and stomach, but also nourish the liver and kidneys, and benefit the muscles and bones.
What is good for women to eat to nourish their kidneys - chestnuts.
Warm, sweet taste, in addition to the spleen and stomach effect, but also more tonifying the kidney and strengthening the waist, for kidney deficiency and low back pain, the most suitable to eat.
What is good for women to eat to replenish their kidneys - wolfberry.
It has a flat nature, sweet taste, and has the ability to nourish the kidneys and liver, benefit the eyes and eyes, strengthen the muscles and bones, remove low back pain, and prolong life after long-term use.
years and other functions. Especially for middle-aged women with kidney deficiency, it is best to eat.
What is good for women to eat to replenish their kidneys - He Shou Wu.
It has the effect of nourishing the liver and kidneys, invigorating sperm and blood, and has been used by doctors for kidney deficiency in the past generations. Anyone with kidney deficiency is headed.
Premature whiteness, or weakness of waist and knees, muscle and bone pain, or loss of sperm in men, and women bring it down, it is suitable for eating.
Bu, lettuce melon, raw cucumber, raw sweet potato,
Watermelon. Melon, onion, pepper, mustard greens, cloves, fennel.
Incense, pepper, mint, lettuce, chrysanthemum, salt, sauce, liquor and cigarettes.
Weakness in the limbs, sometimes the feeling of being unable to do it, many friends have not yet reached middle age, and these conditions have appeared, in fact, it is not a serious illness, it is not a serious illness in life, it is caused by not paying attention to the lock, so let's talk about life, through diet.
Regain your health.
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It is not recommended to take medicine, the so-called three-point treatment and seven-point nourishment, which can be recuperated from daily diet.
First: Be sure to get enough sleep, which is the first condition.
Second, you should exercise regularly and stay in good shape.
Third: Maintain a good mood. In addition, often eat kidney-tonifying foods, such as pork kidneys, oysters, walnuts, etc.
Pork loins and oysters contain a lot of zinc, which is good for tonifying the kidneys; Walnuts also have the effect of moisturizing the lungs. Patients with kidney deficiency should pay attention to psychological decompression, and it is very important to keep themselves in a happy state of mind and body.
Goji berry pork loin porridge: 10 grams of wolfberry, one pork kidney (remove the inner membrane and chop it), 100 grams of japonica rice, a little salt of green onion and ginger, and cook it into porridge. It is beneficial to the effect of kidney yin and kidney yang, strengthening the waist and strengthening the waist, and is suitable for kidney deficiency and strain, waist and knee soreness, weakness of the legs and feet, dizziness and tinnitus, etc., this prescription is a more classic party in the kidney deficiency food treatment room.
In addition, you can also drink Yusheng tea, which has the effect of clearing kidney stasis, nourishing kidney essence, and clearing kidney qi, and tonifying the kidney stronger.
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1. You can eat more sesame seeds. Ganping has the effect of nourishing the liver and kidneys and moistening the five organs. Especially for people with kidney deficiency, who have a sore back and weak legs, dizziness and tinnitus, dry hair and gray hair in the early years, and those who have dry stools, it is the most suitable to eat.
2. Eat more porridge made of corn and cooked live. Corn, also known as millet, hail barley. It can nourish kidney qi, which is very beneficial for patients with kidney deficiency.
3. A pot of deer antler gum porridge every day to nourish the kidneys. Mainly 6 grams of deer horn gum, 100 grams of japonica rice, after the japonica rice is boiled into porridge, the deer horn gum is broken and put into the hot porridge to dissolve the cherry dust, and an appropriate amount of sugar is added. It has the effect of tonifying kidney yang and benefiting sperm and blood, and is suitable for body thinness, waist and knee soreness and pain caused by kidney yang deficiency and sperm and blood deficiency.
When you usually feel weak and tired, eat more foods containing iron and protein, such as fungus, jujube, black chicken, etc.; Drink more yogurt and eat hawthorn when you have indigestion; It is also necessary to eat more leeks, sea cucumbers, ginseng, black chicken, domestic pigeons and other foods to protect the kidneys.
In addition, it can also be combined with drinking Yusheng tea to replenish the depleted essence in the kidneys, replenish the energy of life, and make the life function endless.
If a woman has kidney deficiency, she has to replenish her kidney, which can be supplemented by many methods, such as: diet, medicine, acupuncture, massage, etc. When it comes to economical and practical ways, it is relatively simple and affordable to nourish the kidneys through diet. >>>More
Jiuzhitang Liuwei Rehmannia Pills.
What to eat for kidney deficiency tonifying kidney and strengthening bones: It is used for symptoms such as soreness in the waist and knees, weakness of the lower limbs, dizziness, and warmth of the hands and feet caused by kidney yang deficiency. Method: >>>More
Traditional Chinese medicine says that jujubes, black rice, wolfberries and other foods are foods for women to replenish kidney deficiency, and these foods not only have the effect of tonifying the lungs and strengthening the spleen, but also can benefit the kidneys and fill the essence. Drugs commonly used in traditional Chinese medicine for kidney deficiency such as Liuwei Dihuang Pill, Gui Lingji, Zhibai Dihuang Pill, etc. Women's kidney deficiency is generally manifested as dull complexion, facial pigmentation, chills and cold limbs, irregular menstruation, insomnia and dreams, etc., so you can eat foods and drugs to supplement kidney deficiency. >>>More
Medicines: wolfberry, deer antler, cistanche, dogwood, shou wu, yam, ligustrum, suoyangzi, leek seed. Wait, food: it's best to use black stuff as the main thing, pork kidney, mushrooms, dog meat, mutton, fish. Wait.