May I ask everyone, what are the benefits of drinking vinegar? What happens if you drink too much vi

Although vinegar is a good hand for seasoning, it should not be eaten too much and leak big, the damage to the stomach will be greater, especially for some people who drink vinegar to soften blood vessels, it is not recommended, so, what are the taboos of jealousy? I'll introduce you below.

Is there a harm in drinking too much vinegar.

There are even some people in life who regard vinegar as a health care product that can be drunk directly, but drinking vinegar directly or containing a large amount of vinegar in food will have a certain impact on the mucous membrane and esophagus of the oral cavity, cause inflammation and ulcers, and also change the pH value of gastric juice, causing damage to the gastric mucosa, thereby causing stomach pain, nausea, vomiting, and even acute gastritis. However, if patients who restrict a high-sodium diet consume a large amount of vinegar for health care purposes, it will lead to excessive sodium intake, which is very detrimental to blood pressure control.

Fruit vinegar or other vinegar drinks on the market with health care functions will add a lot of sugar, drinking too much is not good for blood sugar control, but also increases body weight and increases the risk of cardiovascular disease.

It can be seen from this"Knocked over the vinegar jar"Jealous or paused"Full of vinegar flavor", which is indeed harmful to physical and mental health.

What are the contraindications of jealousy.

1. Don't eat too much vinegar at one time, I eat cold vegetables, especially cucumbers, soak them in vinegar for a little longer, and the cucumbers will be very flavorful, but there are also drawbacks, there will be a lot of cold sauce, if we eat too many cold cucumbers, vinegar may be eaten more.

The stomach acid in the stomach is also acidic, strong acidity can digest food, after using too much vinegar, although it can increase acidity and promote digestion, but it will also be harmful to the gastric mucosa.

Adults should eat vinegar in moderation, try to minimize the chance of eating jealousy, if there is an underlying stomach disease, you should pay more attention to the amount of consumption, although jealousy is good for the body, but you still have to pay attention to the amount of consumption.

2. Jealousy can soften blood vessels, jealousy can ** and other claims are false, jealousy is impossible to soften blood vessels, and excessive will also bring damage to the stomach and intestines. In addition, jealousy does not have any ** effect, vinegar can indeed be appetizing, but vinegar can not promote digestion, excessive jealousy will damage the gastric mucosa, and the human digestive system may also be damaged.

3. After vinegar, we should rinse our mouth in time, in our daily life, we often eat some dishes cooked with vinegar, such as sweet and sour fish, hot and sour shredded potatoes, etc., which do contain vinegar and will stay in our mouth, which will have a good effect on our teeth, of course, after we eat lunch and dinner, food residues will stay in the gaps between the teeth of the mouth, for oral health, gargling and brushing teeth are good living habits;

4. Taking traditional Chinese medicine, for example, eating some traditional Chinese medicine that "relieves surface sweating" is not suitable for jealousy, which will cause pore contraction and interfere with the exertion of surface sweating effect of traditional Chinese medicine.