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1. Don't let negative emotions sway you, don't get used to immersing yourself in pain, that's not where you belong.
2. From now on, don't let other people's emotions influence you, even him.
3. In fact, my biggest problem is that I am not confident! Extremely unconfident! The reason for not being confident is that the foundation is poor!
Not good enough yourself! No way! Get your mindset in order!
Don't let emotions get in the way! Only hard work can make yourself better! Instead of lazy fantasies every day!
4. I will empathize, so I don't care about you! Reason and emotion are really a couple who love and kill each other! Don't let your emotions get the hang of you! Life goes on! Look at your surroundings with kindness!
5. Don't let emotions influence you, adjust your mentality well, and no matter how many problems you have, you can solve them one by one.
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Don't get used to dwelling in pain, that's not where you belong.
People who encourage negative emotions should be more affirmative and not too direct. Everyone's life will go through certain negative stages, which require a strong heart. When a person is in such a mood, the encouragement of others is very important.
Don't blame repeatedly, be patient and persuade repeatedly. Be sure to communicate more, the topic of communication can be any aspect, do not feel a negative atmosphere, to create a relaxed atmosphere, give enough space to think.
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From now on, don't let other people's emotions sway you, not even him.
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Don't let your emotions sway you, and don't be afraid to lose. If you see through it, you will let it go, and no matter how difficult it is, you will get through it.
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For example: don't be angry and pessimistic, because if you are angry, you will lose.
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Try to prove yourself with actions and make yourself confident and happy!
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<> "Don't be swayed by your emotions.
Don't be kidnapped by your own love and socks, because things can't crush us, but emotional nucleus will crush us.
Because a lot of times, we will be naturally sensitive to some information, that is, to be a person who wants to subtract, you have to learn a word called blunt sensibility.
What is blunt sensitivity?
It's very simple, you have to be less sensitive to many things, don't be so anxious to make judgments, you are blunt and you are slow.
Because we are receiving too much information now, and it is complicated and very important, that information does not necessarily come from direct channels, and if you are very sensitive, it is very likely that you will be misled, so the obtuse sensitivity is the ability to learn.
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Some time ago, I saw that the employees of a certain company were laid off, and unfortunately they could not escape the fate of being laid off after many years of employment. The hard work and diligence in exchange for the company's old feelings.
Annoyed and angry, a certain employee angrily used his authority to delete some important files in the computer and changed the user's password without permission. In the end, it was ordered to compensate the company for losses and maintenance costs.
Putting aside the employee's behavior for the time being, what she did was completely emotional, impulsive, and hot-headed, completely ignoring the risks that Yinhuai needed to take afterwards.
In real life, no matter when or where, there is always one thing or person that will touch the irrational tendon in your heart. No one is an exception.
Sometimes, when we are driven by impulse, we tend to make the most irrational moves, and we will regret it afterwards.
Just like some people with knives, they are often blinded by anger.
There is a lot of pressure in society, and there is pressure in everyone's heart to a greater or lesser extent. Generally, we hide these pressures deep in our hearts and dare not confide in anyone, resulting in more and more pressure accumulation, and finally reaching a certain tipping point. At that time, a small thing can break you down and get out of control.
If it is curbed in time, it will not have too bad an impact on the surroundings, but it will cause irreparable damage to one's physical and mental health.
We all know that emotions affect physical health, and the most important thing is to properly dispose of bad emotions.
I have a few small ideas that are not very mature and may be able to help you.
1 Confession Law.
Find an audience who is willing to listen in reality or on the Internet, confide in each other's inner boredom, and the gloom in your heart will slowly dissipate.
2 Venting.
When you're on the verge of exploding, try throwing your fists around where no one is around, or even swearing the name of the person who angered you countless times. When your anger has been vented, you will feel much more relaxed. Then try to stay away from this person in the last few days, the distance is far away, and he will have less influence on you.
3 Role reversal.
Sometimes conflicts are often not only the cause of the other party, but also to reflect on yourself at all times, whether you have done something excessive unintentionally. Then put yourself in the other person's role and try to see what kind of mood you would be in at that time. (Of course, if you get angry to a certain extent, this method will not calm your mind).
4 Talk to yourself.
Those who have few or no friends, and are reluctant to talk to their parents or others when they encounter problems. You can talk to yourself about it, or write it in the form of text on the Internet (preferably not to publish it) or in a notebook.
Remember not to let your emotions control you, and be sure to vent in time when you encounter something that makes you uncomfortable or angry. But don't let your emotions affect the people around you.
In particular, remember not to hurt yourself or others to vent your frustrations. Everyone is a walking gas tank, and your temper will also ignite others, and when the time comes, it will cause a chain reaction that is definitely not what everyone wants to see, right?
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