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1. Walnut meat, eat three at a time, once in the morning and once in the evening, for half a month, to treat whooping cough and chronic bronchitis. 2. 1 kg of walnut meat, mashed, 1 kg of honey and evenly, bottled, eat one spoonful each time, twice a day, send it down with boiling water, treat deficiency and asthma. 3. Five walnut meat, mashed, washed with rice wine, to cure milk blockage.
4. Three walnut meat, mashed, 3 grams of mountain mushrooms, mixed thoroughly, and taken with rice wine to treat milk sores. 5. 30 grams of walnut meat, black sesame seeds, and mulberry leaves, pounded like a puree, made into pills, 10 grams per serving, twice a day, to treat neurasthenia, forgetfulness, insomnia, dreams, and loss of appetite. 6. Mash the walnut meat and take it with ginger soup to treat the nausea and acid swallowing of deficiency and cold.
7. A walnut, charcoal preservation, grinding fine, treating vomiting, ginger soup for those with cold stomach; Those with stomach heat should take 12 grams of skullcap with decoction water, and those with depression should take rice wine. 8. Ten walnuts, broken, and decoction with shells, to treat pregnant women's fetal gas reversal. 9. 500 grams of walnut meat, rock sugar, and sesame oil, steamed together, and eaten within 7-10 days, can cure gallstones.
10. 200 grams of walnut meat, fried with edible oil, mixed with an appropriate amount of sugar to grind into emulsion or paste, and taken in fractions within 1-2 days (children can be reduced), which can treat urinary stones. 11. Osmanthus walnut jelly: 250 grams of walnut flesh, add water and grind into a pulp, stir well with an appropriate amount of sugar and 100 grams of cream, boil and put it in a pot to cool (it is best to put it in the refrigerator to freeze), cut it into small pieces with a knife when eating, and sprinkle 15 grams of fresh osmanthus flowers.
It has the effect of clearing heat and detoxifying, and quenching thirst. It is suitable for phlegm, heat, cough and asthma, kidney deficiency and back pain, intestinal dryness and constipation. 12. 10-15 walnut meat, 100 grams of rice, cook porridge together, and season with sugar to taste.
It has the effect of tonifying the kidney, benefiting the lungs and moistening the intestines. It is suitable for kidney deficiency and low back pain, leg weakness, lung deficiency and cough for a long time, shortness of breath, chronic constipation, unpleasant urine, urinary tract stones, post-illness weakness and other symptoms. People with loose stools should not eat.
13. Steamed silkworm pupae with walnuts: 60 grams of silkworm pupae (slightly fried), 150 grams of walnut meat, steamed and eaten. It has the effect of nourishing qi and nourishing blood, benefiting the lungs and moistening the intestines, strengthening the kidneys and astringent essence, regulating qi and asthma, and nourishing and strengthening.
It is suitable for tuberculosis, weakness and emaciation, lack of middle qi, gastric prolapse, impotence, slippery sperm loss, soreness of waist and knees, urinating at night in the elderly, and children's chancre accumulation. 14. Rice wine walnut kernel soup: five walnuts (shelled), 50 grams of sugar, with the ground for mud paste, add 50 ml of rice wine, decoction over low heat for 10 minutes can be eaten, twice a day, can cure neurasthenia, headache, insomnia, forgetfulness, asthma, low back pain, habitual constipation, constipation in the elderly and other symptoms.
15. Candied double kernels: 250 grams of southern almonds, fry in water for one hour, add 250 grams of chopped walnuts, fry until the juice is thick, add 500 grams of honey, mix well and boil to eat. It has the effect of tonifying the kidneys and lungs, relieving cough and asthma.
It can treat lung and kidney deficiency, long-term cough, long-term asthma and other symptoms. Walnut Diet Prescription 16, Walnut Five-Flavor Honey Paste: 5-8 walnuts (shelled), 3 grams of Schisandra chinensis, appropriate amount of honey, and eaten in paste.
It has the effect of tonifying the kidney and strengthening sperm. It can treat kidney deficiency, tinnitus, night sweats, spermatozoa, insomnia, neurasthenia and other diseases.
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10 will be fine, preferably a day, can replenish the brain and protect the eyes, eat too much, and if you eat too much, you will get angry.
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You won't die if you eat ten walnuts a day, but if you eat ten walnut skins a day. I guess that's enough to choke.
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1. No. Second, the impact of eating too many walnuts on the body.
1. It is easy to catch fire, walnuts are high-calorie foods, therefore, if you eat too much, it is easy to cause the body to be on fire and have nausea symptoms.
2. It is easy to get fat, walnuts have a lot of oil, and a small amount of food every day is conducive to reducing cholesterol and clear unsaturated fatty acids, but excessive consumption will make too much oil in the body, which can not be fully utilized, but is regarded as cholesterol by the human body and stored, resulting in obesity.
3. Indigestion, walnuts are high-fat foods, therefore, eating too much will lead to very greasy, resulting in no way to absorb the stomach, which is likely to cause some indigestion, which will affect health.
4. Diarrhea, eating too many walnuts will also cause severe diarrhea caused by excessive oil intake, and in severe cases, it will even have watery stool and dehydration.
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Walnuts are recognized as brain nourishing gods, but they can't be eaten often, and some foods can't be eaten after eating walnuts, otherwise there will be slight diarrhea and severe poisoning. Below, the recipe network will introduce to you, don't eat walnuts after eating them, which is easy to poison. Home Danger DF HH1 00 1
What can't walnuts be eaten with?
1. Walnuts cannot be paired with pheasant meat.
Walnuts cannot be eaten with pheasant meat, and patients with pneumonia and bronchiectasis should not eat them. Generally speaking, the weight of walnut kernels should be about 40 grams per day, which is about equivalent to four or five walnuts. At the same time, other fat intake should be appropriately reduced to avoid excessive caloric intake.
2. Walnuts cannot be paired with wine.
According to Ma Zhi's "Kaibao Materia Medica", "drinking and eating walnuts makes people cough up blood." It may be because walnuts are hot, eat more phlegm and start fire, and liquor is also a sweet and spicy heat, and the two are eaten together, which is easy to cause blood fever.
In particular, people with hemoptysis should be contraindicated. For example, bronchiectasis and tuberculosis patients can cause hemoptysis by drinking liquor, and it can also cause disease if they are not eaten with walnuts.
3. Walnuts cannot be paired with strong tea.
Because walnuts are rich in protein and iron, and tea contains tannic acid, tannic acid will combine with iron and protein in walnuts to form insoluble precipitate, which is not easy to be digested and absorbed, so walnuts should not drink strong tea.
4. Walnuts cannot be paired with soft-shelled turtle meat.
Turtle can improve the body's immune function, promote metabolism, enhance the body's ability to resist disease, and have the effect of beauty and anti-aging. But you have to pay attention, walnuts and turtle meat are compatible. Walnuts and soft-shelled turtles can cause poisoning and affect health.
5. Walnuts cannot be paired with soybeans.
Soybeans are known as the "king of beans", and are called "plant-based meat" and "green cows", with the most abundant nutritional value. But you know, soybeans can't be eaten with walnuts, and eating them together can cause bloating, abdominal pain, and indigestion.
6. Walnuts cannot be matched with wild ducks.
Walnuts and ducks are compatible. Eating walnuts with wild ducks can make you feel unwell and make you sick.
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No poison. 1. Introduction to walnuts: distributed all over the world, mainly in the Americas, Europe and many places in Asia.
In addition to the United States, its output is pushed to China. Walnuts are known as "Hercules food", "nutritious nuts" and "nootropic fruits" in foreign countries; In China, it enjoys the reputation of "long live the son", "longevity fruit" and "treasure of raising people".
2. The nutritional value of walnuts: its outstanding brain-strengthening effect and rich nutritional value have been respected by more and more people. Its outstanding brain-strengthening effect and rich nutritional value have been praised by more and more people.
3. The medicinal value of walnuts: The medicinal value of walnuts is very high, and they are widely used in traditional Chinese medicine. The medicine of the motherland believes that walnuts are warm, sweet, non-toxic, and have the effects of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the spirits.
Shennong's Materia Medica" lists walnuts as the top grade for long-term service to lighten the body and prolong life. In the Tang Dynasty, Meng Xu's book "Liquid Bi Diet Therapy Materia Medica" recorded that eating walnut kernels can be appetizing, and the notification is buried to moisten the blood veins, so that the flesh and bones are delicate.
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Brain nootropics: Walnuts are rich in linoleic acid, trace elements zinc and manganese, which are necessary for brain growth and development.
2. Prevention and treatment of constipation: walnuts contain more oil and cellulose, which can promote gastrointestinal peristalsis and lubricate the intestines, so as to achieve the effect of preventing and improving constipation.
3. Help sleep: Walnuts contain melatonin, which can help regulate the body's sleep and help people with insomnia fall asleep quickly.
4. Disease prevention: Walnuts contain a large amount of unsaturated fatty acids, which can reduce the content of cholesterol in the human body and play a certain role in the prevention of cardiovascular and cerebrovascular diseases.
Harm. 1. Gastrointestinal discomfort: walnuts have a hard texture and contain a lot of crude fiber, which is not easy to digest, and eating too much may cause symptoms of gastrointestinal discomfort such as stomach distension and stomach pain.
2. Cause obesity: walnuts contain more fat, if you eat too much, it will cause excessive fat intake, which may accumulate in the body, and if you can't metabolize it in time, it will cause obesity.
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Walnuts are high-grade nutrients, and there are no consequences if you eat too much, as long as you don't overdo it.
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Walnuts are very nutritious, and it should be no problem to eat ten a day.
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Walnuts should be eaten consistently for a long time.
Walnuts are eaten 20-40g per day, which is equivalent to:
Four or five walnuts, people who are on fire and have diarrhea can't eat them. Four walnuts a day can prevent gallstones.
Walnuts are eaten in excess and are not easily digested. The elderly should take a small amount of walnuts when eating them. Children can eat walnuts, two or three a day.
Pregnant women may eat 20 walnuts a day for a healthy baby, which is unhealthy and not easy to digest! Eat 1 to 2 walnuts or 3 to 4 pecans a day, and reduce the amount of oil used when stir-frying.
Note: The thin brown skin on the surface of walnuts is very nutritious, do not pick it off. 】
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Definitely not good. From a nutritional point of view, eating too much of any food is not good. Because the human body needs a certain proportion of various nutrients, it is like a good cement slurry must have a certain proportion of cement, sand and water.
If there is more cement, sand and water, it will have a certain impact on the cement slurry that is well proportioned. Although walnuts contain a lot of protein, the lack of methionine and lysine is its disadvantage. Walnuts contain more alpha-linolenic acid, which is the biggest strength of walnuts, so they can be eaten in moderation.
What is the right amount? This amount is difficult to determine because it is calculated to know. Then this calculation must know the standard weight of the person, and then calculate the daily oil consumption and protein requirements of the person, and determine how many walnuts the person can eat in a day according to the amount of oil and protein required.
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12 walnuts, walnuts are actually equivalent to nuts and the like, so it is rich in calories and vegetable oils and fats, etc., eating too much may have a bad effect on our body, but 12 is also acceptable.
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It's too much, so the calorie intake and fat intake is too high. On the contrary, it is a bad factor for health. Two or three pills a day are enough.
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Nutrients are not absorbed, and walnuts are oily, hot, and fat.
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It doesn't matter what you eat. It's still suitable, even if it's nutritious, you can't eat too much. There is also a lot of fat in walnuts, just eat a few a day.
No, however, eggs should not be cooked in milk, as they may destroy their nutrients. Some nutrition experts believe that the elderly, children and other people with weak spleen and stomach digestion can drink milk half an hour after eating eggs, but ordinary people do not need to do so. Some experts believe that milk can be eaten with eggs, because both are high-quality high-protein foods, and eating them together is conducive to enhancing physical fitness and recovery after illness, and it is recommended to eat with some staple foods to make better and more reasonable use of high-quality protein.
Watermelon is the most natural natural drink, and it is nutritious and has many benefits to the human body, but although watermelon has many advantages, it should not be ignored if you eat it in large quantities or for a long time. Watermelon should not be eaten after spoilage, which is easy to cause gastrointestinal disease and diarrhea. Weiqing Zhang Lu's "Benjing Fengyuan" cloud: >>>More
0 = eat blueberries ha, blueberries have anthocyanins specifically to protect and enhance eyesight, now play games every day, eat while playing, and then take a break every two or three hours, apply a hot towel to the eyelids, and drop eye drops not too many times a day, otherwise the eyes are more likely to be dry.