Will milk be poisoned if you eat it with eggs!!

No, however, eggs should not be cooked in milk, as they may destroy their nutrients. Some nutrition experts believe that the elderly, children and other people with weak spleen and stomach digestion can drink milk half an hour after eating eggs, but ordinary people do not need to do so. Some experts believe that milk can be eaten with eggs, because both are high-quality high-protein foods, and eating them together is conducive to enhancing physical fitness and recovery after illness, and it is recommended to eat with some staple foods to make better and more reasonable use of high-quality protein.

No, about milk.

1) Don't drink milk when eating oranges.

2) People who are easily sleepy should not drink milk.

3) Do not drink too much milk.

4) It should not be consumed on an empty stomach.

5) It should not be drunk in the morning.

6) Do not drink after boiling or freezing for a long time.

7) Do not cook over a simmer.

8) It should not be drunk without sugar.

9) Milk should not be overloaded with sugar.

10) Milk should not be too little sweetened.

11) Milk should not be boiled with sugar.

12) Milk should not be drunk with brown sugar.

13) Lead workers should not drink milk.

14) People who are allergic to milk should not drink it.

15) People who are intolerant to milk should not drink it.

16) Cold milk should not be consumed in summer.

17) Milk powder that has become wet and hardened should not be eaten.

18) It is not advisable to use thermos bottles for milk for a long time.

19) Milk and chocolate candy should not be eaten at the same time.

20) It is contraindicated when there is sediment in milk.

21) It should not be eaten after being frozen.

22) Calcium powder should not be added to milk consumption.

23) It should not be boiled with soy milk.

24) It is not advisable to use plastic containers or glass containers to pack milk.

25) It is not advisable to drink erythromycin, metrolin, cimeguanidine and tetracycline drugs.

26) It is not advisable to drink milk when taking Danshen tablets.

27) Infants and young children should not be fed with buffalo milk.

28) Infants and young children should not be fed with cow's milk alone.

29) It is not advisable to feed infants and young children with milk and rice soup.

No, eggs and milk can be eaten together.

Ingredients: 150 grams of muffin mix, 100 grams of milk, 50 grams of eggs.

Excipients: 5 grams of sugar.

1. Weigh all the materials for later use, and add caster sugar according to your preference.

2. Add the egg mixture to the milk and stir well.

3. Sift in the muffin powder.

4. Stir well.

5. Mold oiling.

6. Pour the egg mixture into the mold and fill it for nine minutes.

7. After boiling water over high heat, turn to medium heat, put the mold into the steamer, cover the lid, turn off the heat after 20 minutes, and stop for 3 minutes to open the lid.

8. It can be demolded when it comes out of the oven.

9. Finished products.

1. After eating milk and eggs together, it will not cause harm to health, but it is not advisable to eat too much at a time, and it is recommended to eat only one egg per day, so as not to increase the burden on the stomach.

2. Some people are accustomed to putting raw eggs in the brewed milk, so Sun Hebang is not a healthy eating habit, so it is not recommended to eat this way. Because the temperature in the milk is not high enough, the eggs are not fully cooked, and this way of eating may introduce bacteria from raw eggs into the body.

Milk and eggs should not be eaten together, which will reduce the nutritional value, so it is not suitable to eat together.

Experts point out that the breakfast of milk and eggs is not scientific, and protein is difficult to provide energy. Nowadays, more than 9% of children only eat milk and eggs in the morning, and food is absent in breakfast for a long time, which is actually not good for children's growth and development.

Milk contains lactose, which is a dimer of galactose and glucose, of which galactose is its nutrition. Eggs contain a lot of protein, which is broken down into amino acids, which are absorbed and consumed by energy (active transport on the wall of the small intestine).

At this point, less glucose is available in the blood, and galactose is oxidized for energy. A certain protein in eggs will react with a certain nutrient in milk, so that the nutritional value decreases, so it is not suitable to eat together.

From a nutritional point of view, it is not recommended to eat milk and eggs together. Here's why:

1. Milk and eggs are foods with high quality protein, and the human body needs a certain amount of carbohydrates while needing protein, which has a certain impact on the metabolism of protein in the body. When protein is ingested with carbs, more oxygen is stored in the body than when protein is ingested alone, which nutrition calls the protein-saving effect of carbs. Therefore, if you want to keep the protein you eat for breakfast from going to waste, you should also eat some foods that are high in carbohydrates.

Such as bread, baked steamed bread slices, etc.

2. The breakfast of milk and eggs is not scientific, and protein is difficult to provide energy. More than 9% of children now eat only milk and eggs in the morning, and food is chronically absent from breakfast. Most parents think that this kind of breakfast is in line with international standards, but they don't know that this is a very wrong concept.

Milk eggs are good, but used in the wrong place. After more than 10 hours of energy consumption overnight, the body urgently needs to refuel with a carbohydrate-rich breakfast in the morning, and milk and eggs cannot provide enough energy.