What time does the marathon start tomorrow, and the marathon usually starts at what time

1) Event time. Shandong Port Rizhao Port 2022 Rizhao Half Marathon will start at 7:30 a.m. on November 6, 2022 at People's Square, Rizhao City.

The event was hosted by the people of Rizhao City, undertaken by the Rizhao Sports Bureau, and operated by the Shandong Sports Channel Development Group, Shanghai Sports Culture Development Group, and Shandong Port Rizhao Port Group.

2) The scale of the event. The total scale of the event is about 11,000 people, including 6,000 people for the half marathon, 2,000 people for the happy run, 2,000 people for the red lead run for party members, and 300 groups for the family run, each group is limited to three people.

3) Introduction to the track.

1) Half marathon route: the starting point (People's Square, Rizhao City) via Tai'an Road, Qingdao Road, Haiqu Road, Luzhou Road, Yuehai Road, Bihai Road, Guanhai Avenue to the end point (Rizhao Seaside National Forest Park Seaside Square).

2) Happy Run Route: The starting point (People's Square, Rizhao City) via Tai'an Road, Qingdao Road, Haiqu Road, and Luzhou Road to the end (Dongyi Town Island C Parking Lot).

3) Family running route: the starting point (People's Square, Rizhao City) through Tai'an Road, Qingdao Road, Haiqu Road to the end point (Rizhao City Planning Hall).

4) Race timing. The half marathon of this race is equipped with timing carpets at the starting point, every 5 kilometers and the finish line, and runners must pass through all the ground timing carpets in turn during the run. Finishes that finish within the cut-off time but are missing any of the timing points will be cancelled and will not be ranked.

5) Race supplies. The organizing committee will provide the participants of the half marathon with a storage bag, a race uniform, a number bib and a timing chip, and a race uniform and number bib for the runners of the happy run and family run.

6) Incentives. 1.In order to encourage more marathon runners to actively participate, the top 20 male and female runners in the marathon will receive cash prizes, and the bonus will be reduced from 10,000 yuan to the bottom.

2.In order to motivate more elite runners to participate in the marathon, this year's marathon has set up a breakthrough award for half marathon events, and the first male and female runners in the half marathon will be awarded an additional reward of 5,000 yuan each.

Generally, the start time of the large marathon is 8 o'clock in the morning, and some races are at 7:30, and the whole marathon basically starts at 7:30!

The smallest mini-marathon is 10 km, the half marathon is 21 km and the full marathon is a little more than 42 km.

The 2021 Chengdu Marathon will be held on October 31, 2021, starting at 7:30 a.m. and ending at 1:45 p.m. The latest news: The 2021 Chengdu Marathon has been postponed again, and the specific time is yet to be determined.

The closing time of the half marathon is generally 3 hours, and the closing time of the marathon is generally 6 hours, and the average pace per kilometer is 8 minutes and 30 seconds, which is very slow for people who have been training for a long time.

The closing time of the marathon can be said to be very generous, and the requirements are not high. If you can complete 5km or 10km and want to start running a half marathon of 21km, you can complete a half marathon according to the training method of 18 weeks and 4 months in this article.

In the first week, 5km easy run on Wednesday and 6km on Saturday, pay attention to your running posture, how to run the most relaxed, increase 1km every week to improve the endurance of good forwards.

Cadence increases

In the second week, there is an easy 5km run on Wednesday and 7km on Saturday. Pay attention to the pace frequency per minute to excite brother clock, it is best to reach more than 170bpm, preferably 175 up and down, if necessary, to match the bpm with the fastest song, the increase in cadence will not be accustomed. In the third week, there is an easy 5km run on Wednesday and an 8km easy run on Saturday.

Also train the pace of steps to increase endurance.

The first 3km of the pace of the race is easy to run, don't follow the speed of others, 4 to 15km use the pace to run a slower speed, if your pace is 6:00 km, then use the speed of 6:15 km for more than 15km, and finish the run at the usual LSD practice speed.

As a general rule, you can use the basic speed of chatting with others while running, and if you have not run an LSD, you can run at an easy speed, and if you get used to it. Running at 60% to 70% load, the focus of the LSD is on distance rather than speed.

The marathon closing time of 6 hours was the result of a number of considerations.

Running a marathon for 6 hours with an average pace of 8 31 is indeed slow enough to run a marathon at this pace. Most runners finish in 5 hours and 5 and a half hours, and runners who run 5 and a half hours away either have an accident or are first-time runners.

People who run regularly know that the slower you run, the greater the consumption of your body, and our leg muscles, bones and joints will also be under tremendous pressure, and the body will be in danger of collapse at any time. Running a marathon at a pace of 8 31 or later is an absolute torture for the runner's body.

Six hours later, the injured and exhausted were all on the containment car, and there were no more runners on the track. A large number of event service personnel such as volunteers, police, urban management, and medical personnel have been serving for nearly 10 hours and are exhausted. If there is bad weather on the day of the event, it will be even worse.

After 6 hours, very few runners have reached the finish line, and volunteers tend to slacken. There is a high risk that there will be a disconnect between the finishers' medals, the distribution of finishers' bags, the supply service, and the storage service at the end of the race, causing confusion.

A combination of multifaceted considerations. Therefore, setting the closing time of the marathon at 6 hours is more scientific and rigorous. As a result, most marathons have a cut-off time of six hours.

The closing time of the marathon is not all 6 hours. There are five hours, and there are those with no closing time.

There are several main reasons to set the closing time.

1 For the correct training of the participants.

6 hours is completely possible to reach the end, even if you stop and walk, eat and drink at the supply station. If you are unable to complete the race within this time, it may be due to some accident, or you have not been properly trained and are not physically fit enough to do such a long-distance endurance sport, in which case the organizers will advise you to give up the race. Fighting.

That's why a lot of races have containment vehicles)

2 Why does a city marathon allow you to run on the main roads of the city? Because the organizer discussed with the local ** to obtain the right of way of Shengyinmu, ** gave the organizer the right of way from 8 a.m. to 14 p.m. on Sunday, so the road was closed. There must be a time limit for this right of use, and after the time has passed, the organizer will be responsible for cleaning up the road and returning the right of way to the citizens.

The official marathon will set a specified time for the completion of the race (i.e., between the rocks at the closing time), and within the closing time, you must complete the specified running distance in order to receive the event medal and completion certificate.

However, there is no absolute 6-hour cut-off time for marathons.

At present, the closing time for the full marathon is 6 hours, and the closing time for the half marathon is 3 hours. Because of the one-shot start, the marathon with more participants will be extended by 15 minutes to close, because at the start, the queue is very long, and some people have been clicking the starting arch for more than ten minutes. Therefore, the closing time is appropriately extended to take care of the people who are at the back of the queue and can finish the race smoothly.

The closing time of the marathon is not exactly 6 hours.

Yes, different games, and the closing time is not.

In the same way, some are dressed up for 7 hours, 8 hours, and there are.

The marathon is a test that will not be set for the closing time.

Considering the running level of the participants, the resumption of traffic closures, etc

Personnel evacuation and other factors to determine Tanchang.

Yes, it's been 6 hours.

Hopefully, thank you, big brother.

Hope to adopt it. Thank you, brother.

The marathon closes at 6 hours and 15 minutes after the gun goes off.

The closing time of the domestic marathon (whole process) is usually 6 hours and 15 minutes after the starting gun is fired, and the half marathon time is 3 hours, which ensures that the runners who start at the end have enough time to complete the race.

Some competitions have a lot of participants. At the start, the line was very long, and some people had been arching for more than ten minutes. Therefore, in order to take care of the people at the bottom of the rankings to complete the competition smoothly, the organizing committee appropriately extended the closing of the competition by about 15 minutes.

Introduction to the marathon

It is impossible for a marathon to wait indefinitely for a runner to run the whole process at the latest, which requires too much manpower, material resources, time and energy, so each marathon will set a shutdown time, that is, the time when the timing chip stops timing. If a participant does not complete the race within the closing time, they will not be able to receive the results and certificates.

Closing doors means that the marathon's business hours are over. As soon as the closing time arrives, staff will evacuate the track and traffic restrictions will be lifted on the race route (i.e. the road). Participants must exit the race and evacuate or get into a shelter vehicle.

Those who do not heed the dissuasion to continue running shall bear responsibility for safety. Under special circumstances, the organizing committee may decide to close the door in advance, and the participants must obey the command.

The closing time is not only set at one timing point at the finish line, but many races will have multiple cut-off points (every 5 km or 10 km), so it is important to avoid closing the door in the middle of the race while ensuring that the mileage is completed. If the time for the participant to pass the timing point is not recorded due to the closing of the gate, the participant will not be able to get the final result.

The whole horse is a kilometer, and there is no absolute time limit in terms of time. The marathon usually ends in 6 to 7 hours, with 5 hours for individual events, and unlimited Hawaii Marathon, even if it takes 24 hours to complete, you will wait for a certificate of achievement and a medal.

The average completion time of the amateur level is 4 to 5 hours, the time of the marathon is related to different genders, grades and participants, for men, the international athletes are staring within 2 hours and 20 minutes, the provincial athletes are within 2 hours and 30 minutes to 50 minutes, the domestic top athletes are within 2 hours and 30 minutes, and the amateur is due to the large number of participants, the level naturally varies greatly, and the time ranges from 2 hours and 20 minutes to hours.

Marathon is a very test of endurance sports, the marathon has 26 miles and 285 yards, which is converted into kilometers, divided into full marathon, half marathon and quarter marathon, the full marathon is more popular, and the general marathon refers to the full marathon.

Hello, different cities have different requirements for marathons, generally starting at 9 am and ending at 12 noon. Marathon running is a very popular long-distance running event in the world, with a distance of 26 miles and 385 yards, which is converted into kilometers (also said to be kilometers). There are three types of marathons: full marathon, half marathon and quarter marathon.

The full marathon is the most popular, and Yunfeng generally refers to the marathon, which refers to the full marathon. On September 25, 2022, at the 48th Berlin Marathon, Kenya's Eliud Kipchoge finished a side skating in 2:01:09, surpassing his previous world record of 2:01:39.