What should I do if I develop edema in the third trimester?

If there is edema in the third trimester, we don't have to worry at this time, if there are uncomfortable symptoms, we can find our husband to pinch our legs or something.

Be sure to drink less water, eat some fresh fruits and vegetables, exercise properly, and take rest.

Don't be too tired, such as standing for a long time, walking, sedating, etc., after standing for a long time, you can sit down and rest for a while; After sitting for a long time, you can stand up and move, and you can put a small stool under your feet, which you can step on and raise your calves. Massage is very helpful in helping the blood flow in the superficial veins, and if it is inconvenient for the expectant mother to press it herself, she can also ask her husband to help. For about 20 minutes each time, the technique is based on not feeling pain, which can not only prevent and eliminate edema, relieve fatigue, but also enhance feelings.

In the case of edema, the nursing mother must eat low-salt food, not too salty, and it is very good to eat more fruits and vegetables. Of course, maintaining a good night's sleep, going for a walk, basking in the sun, and regulating your physical and mental health are all helpful for edema. Once edema occurs, it is difficult to resolve, but it can be relieved.

The best way is to avoid crowded public places, and then wear a very loose clothing made of natural materials, choose a pair of fat shoes, and take off the rings that you can't wear.

If the edema of the pregnant woman is severe, and the edema extends all the way to the base of the thigh, this situation must be taken seriously, and it is very likely to be pathological edema. In this case, it is necessary to go to the hospital for examination in time. This means that the pregnant woman may have a pregnancy disorder such as heart disease, liver disease, kidney disease, and thyroid disease.

In the third trimester, try to eat too little salty food, which is easy to aggravate edema. In addition, spicy and heavy food should also be eaten less, the diet should be light, and eat more foods rich in vitamin C and vitamin E, which have the effect of diuresis and can relieve edema to a certain extent. Of course, it is also necessary to control the amount of water intake in the third trimester.

Lying on your side allows the kidneys to work at their highest efficiency, speed up the excretion of waste products from the body, and reduce edema. Lying on your side in the third trimester of pregnancy is better for your baby, so pregnant mothers who are not used to lying on their sides should practice it.

Edema in the third trimester is a characteristic of pregnancy, and the most direct way to relieve it is to drink less water, try to drink less water after lunch, and the more you drink at night, the more swollen it will be. In addition, don't drink too much water in a short period of time, and drink it slowly when you are thirsty. When the upper limbs and lower limbs are swollen, you should pay attention to rest, you can raise the lower limbs, don't always stand on the ground, you can shake your hands, and it is relatively better to raise your hands.

You can eat more healthy food, you can also use more hot water compresses, or you can massage regularly to enhance blood circulation, which can alleviate this edema.

For the third trimester, every pregnant mother will experience edema. Then edema in the third trimester can allow the father-to-be to give the pregnant mother a proper massage foot soak.

Edema occurs in the third trimester of pregnancy, mainly because of the retention of sodium and water in the body, and the blood vessels in the lower body of the pregnant woman are compressed by the uterus, which affects the blood circulation, especially the hands, feet, calves and other parts, and the blood return is blocked, so it will lead to edema symptoms. This is a normal phenomenon, and the symptoms of edema gradually decrease or disappear after rest. In the diet, salt intake should be controlled, and massage can also be used to promote blood circulation and relieve the symptoms of edema.

If the edema persists and worsens despite rest and salt intake, you should go to the hospital as soon as possible.

In the third trimester of pregnancy, due to the growth of the fetus, the uterus will enlarge and compress the inferior vena cava, resulting in obstruction of reflux and edema. This condition is physiologic and is a common manifestation of edema in the third trimester. There are other pathological manifestations, such as malnutrition in the third trimester, the fetus is growing faster, and insufficient nutritional supplementation in pregnant women will lead to hypoproteinemia, which will lead to anemia and edema, and timely nutrition supplementation is needed to improve edema.

In addition, in the third trimester of pregnancy, it is easy to increase blood pressure, and the process of high blood pressure will affect the filtration function of the kidneys, resulting in a decrease in the filtration function of the glomeruli, showing edema.

Edema in the third trimester of pregnancy is a relatively common symptom, and in the later stages of pregnancy, due to the enlargement of the uterus and the compression of the inferior vena cava, resulting in obstruction of reflux, edema will occur. In this case, you should usually pay attention to rest and try to put your feet flat, which is conducive to blood return and can reduce the occurrence of edema. If the edema disappears or relieves after rest, it is a physiological manifestation and does not need to be overly stressed.

If you still can't recover and can't be relieved after resting, you should go to the hospital for examination to rule out pathological diseases, such as in the late stage of pregnancy, due to increased blood pressure, which will affect the kidneys, resulting in a decrease in the filtration function of the kidneys, causing pathological edema, which needs to be carried out by drugs in time to relieve symptoms.

Some women in the third trimester of pregnancy, the lower limbs will have a very serious edema, their shoes can not be worn normally, and even need to wear the husband's shoes in the forties, it can be seen that the edema is more serious, most pregnant women in the third trimester of edema, are physiological edema, mainly because of the venous return is obstructed and compressed, some women have hypoproteinemia, it can exist alone in the third trimester of the female body, It can also occur with certain medical conditions, such as the presence of kidney disease or high blood pressure. Patients may have edema of the lower limbs, many women will have high blood pressure in the third trimester, at this time, on the basis of high blood pressure, there will be urine protein, which will lead to the loss of protein in the body from the urine, so that the body is tired of the protein content is not enough, so there will be swelling of the whole body, women have a slight lower body edema is a relatively common situation, but if there is kidney disease, such as nephrotic syndrome or nephritis and other more serious conditions, This may lead to an increase in the glomerular filtration rate and the continuous loss of macromolecular protein in the urine, resulting in edema throughout the body.

During the third trimester of pregnancy, hormone levels in the body change, so edema can also occur. This is the time to do massage and bed rest to relieve the situation.

Because the uterus becomes larger in the third trimester, there is a high risk of compression on venous return, and women with poor venous return can cause edema.

Introduction: During pregnancy, the pregnant belly will get bigger and bigger, and the fetus will also grow and develop rapidly, which will make the pregnant woman's body appear a lot of uncomfortable situations. Especially in the third trimester, pregnant mothers will have edema, for this phenomenon, do not worry too much, it is a physiological change.

The topic I want to share today is, what should I do if edema occurs in the third trimester?

1. What should I do if edema occurs in the third trimester?

In the third trimester, pregnant mothers must rest well, because the best way to eliminate edema is to ensure sleep. Studies have shown that when the human body is resting still, the burden on the human heart will be relatively reduced, and the edema will disappear automatically. Be sure to pay attention to the cold and warmth of the body, wear appropriate clothes, it is best to wear loose and comfortable, good breathability, do not wear tight clothes, otherwise it will lead to blood circulation obstruction and cause body edema.

The diet must be low in salt, fat and oil, and the salt intake should be controlled, and the salt intake should be controlled below 10 grams a day. You can wear elastic pants or socks to reduce the accumulation of excessive blood in the lower limbs. You can elevate your legs appropriately for 15 to 20 minutes a day, which can not only promote blood circulation, but also reduce the pressure of the pregnant belly on the body, and can also effectively relieve edema.

2. What are the causes of edema in the third trimester?

It may be in the third trimester, as the pregnant belly continues to grow, it becomes more and more inconvenient to move, so pregnant mothers will lack exercise. Long-term lack of exercise will lead to a slow weakening of metabolism in the body, and the phenomenon of body edema will also occur. It may be because of physiological factors, because in the third trimester, the fetus continues to enlarge, which will cause the uterus of the pregnant mother to be greatly compressed, which will lead to blood vessel stasis, poor blood circulation, and body edema.

It may be in the third trimester of pregnancy, endocrine disorders occur, which will cause abnormalities in the body's trace elements and induce edema.

You should eat some edema-reducing food, regulate your mood, do some exercise appropriately, pay attention to your rest, and don't stand for a long time.

Be sure to rest more, eat some foods that are easy to digest, it is best to choose foods that reduce edema, you can drink radish soup, and you can also massage your body often.

You can apply hot compresses, pay attention to rest, pay attention to maintenance, you can exercise properly, don't drink too much water, and adjust your diet.

Be sure to eat lightly, move around more, exercise more, eat more fruits and vegetables, don't eat greasy food, and don't drink too much water before going to bed.

You can ask your husband to help you massage, you can also do more exercise, you can go swimming, you can also exercise your body, you can also do some yoga exercises, so that you can relieve the edema.

You can apply a warm compress, you can massage, adjust your diet, pay attention to exercise, and ensure adequate rest, so that you can be relieved.

You should massage more at ordinary times, and at the same time, you should rest more and move around as little as possible, so that you can get some relief and avoid problems with your body.

There are many things that pregnant women need to pay attention to during pregnancy, especially after the third trimester, many pregnant women will have edema, and there will be edema in the soles of the feet and ankles. Some pregnant women may also have slight swelling on the face, if only a slight edema is not particularly serious, it is also normal, but if it is accompanied by increased blood pressure and proteinuria, you need to go to the hospital early**, if you want to alleviate edema, you must pay attention to rest, to avoid causing too much burden on some organs in the body, pay more attention to rest is able to help alleviate edema, and you can also properly elevate your lower limbs when resting. This helps blood flow back into the heart and relieves edema. In terms of diet, we should also ensure adequate protein intake, eat more fresh fruits and vegetables, help accelerate metabolism, detoxification and diuretic.

What causes edema?

After pregnancy, pregnant women are prone to edema because of some changes in the blood volume in the body, and the tissue gap will also increase, because the increase in blood will also lead to a lower concentration of plasma protein than in the non-pregnant period, and the water in the blood will flow into the tissue recommendations will also cause edema, plus after the third trimester, because the enlargement of the uterus will also increase the pressure on the pelvis, so that the venous blood flow of the lower limbs will be affected, resulting in edema, and some are due to pathological reasons. For example, diseases such as high blood pressure and high blood lipids can also cause edema, and when this happens, be sure to go to the hospital for it**.

How to prevent edema in pregnancy?

If you want to prevent pregnancy edema, you must maintain sufficient rest and sleep time during pregnancy, avoid overwork and tension, and avoid standing or walking for a long time.

Finally, edema during pregnancy is a common symptom in the third trimester, and generally does not need special **, but can be relieved by some simple ways.

You can do a massage every day, you can soak your feet in hot water at night, you can get a good relief, you should also exercise properly, you can go walking, but don't walk often.

Usually eat more fresh fruits and vegetables, be sure to exercise properly, and massage your calves properly.

Pregnant women develop edema during the third trimester. There are various reasons for this, for example, because of pregnancy, the uterus compresses the veins of the inferior vena, so the blood return is hindered. If the mother has severe anemia, then the probability of this edema is relatively high.

Generally speaking. After giving birth, the water left in the pregnant woman's body will be slowly discharged, and the edema will disappear. <>

At the time of pregnancy. The blood will increase, then the plasma content in the blood will increase more than the blood cells, so the blood will become thinner and thinner, and it will be lower than when there is no pregnancy, because albumin in the plasma is a very important component to maintain osmotic pressure, so it is easy to have the problem of edema of the lower limbs at this time. Because the uterus of a pregnant woman slowly increases, then the pressure will also increase, so that the blood will be affected, this kind of problem is relatively common, if after sleeping.

If you find that the edema has decreased, then you don't need to worry too much. <>

Mothers must carefully observe their physical health, if they find that there are some pathological edema in the body, then everyone must go to the hospital in time. At the same time, we must ensure a low-salt diet, edema and malnutrition during pregnancy also have a certain relationship, so we must eat more protein, and do not be picky about fish and egg products. At the same time, if you are anemic, you should take blood supplements every week.

Pregnant mothers must eat more fresh fruits and vegetables, because fruits and vegetables contain vitamins and trace elements necessary for body growth. If you eat enough, the body's resistance will also increase, and the body's metabolic speed will also be strengthened. Some pregnant mothers especially like to eat salty food, but when edema, they should eat lightly, especially pickles, if you don't pay attention, the problem of edema will only get worse.