Breastfeeding hurts qi and blood, does breastfeeding damage the mother s qi and blood?

Breast milk also has a certain relationship with qi and blood. After giving birth, it is easy to cause maternal qi and blood deficiency. Digestive function is relatively poor.

Breast milk can be greatly affected. When the body is relatively weak, breast milk production will be relatively reduced. For women, it is necessary to strengthen nutrition and give good conditioning in diet.

You need to eat more foods that replenish qi and blood, red dates and black chicken soup, lean meat, and animal offal, usually pay attention to drinking more water, resting more, and don't stay up late to relax.

How to replenish qi and blood during lactating mothers.

If the breastfeeding mother's body is deficient in qi and blood, not only the production of breast milk will not come, but also their health will be affected to a certain extent, and they have no energy to take care of their baby, so the lactating mother should eat more nutritious food, but how to replenish the qi and blood during the lactating mother?

1.After two weeks after giving birth, the wound has healed and her appetite is much better than before, and the mother should try to eat as much food as possible rich in iron and calcium. The nutrients needed for the formation of bones in babies aged 0-6 months come from their mothers, so that the baby's development will not be affected, new mothers should supplement calcium in time.

2.The principle of replenishing qi and blood is to eat a healthy diet. Like this:

Enough minerals, good quality protein, essential vitamins, enough carbohydrates, moderate amount of fat, etc. You can eat crucian carp tofu soup and medicinal chicken in moderation. In order to make the effect more obvious, it is recommended that mothers eat some every day, and if they feel that the blood is coming up, they should not stop, and it is better to persist for a period of time.

3.Codonopsis old pigeon soup. Ingredients:

Codonopsis, wolfberry, jujube, 1 old pigeon, put the ingredients in the pot and add an appropriate amount of water, boil for about four hours, and add some seasonings. It helps to replenish qi and blood during lactation, and it is a good thing for mothers to replenish qi and blood.

Breastfeeding does not damage the mother's qi and blood, it must be a great obstacle to the mother's qi and blood, and there is a loss to the mother's heart.

Breastfeeding generally does not harm the mother's qi and blood. As long as mom can strengthen her nutrition and physical exercise.

v Does it damage the mother's qi and blood This is for sure, breastfeeding must be very big for the mother's body, and the cause is very large.

Breastfeeding will damage the mother's qi and blood, of course, because breast milk is made up of blood, and if the baby wants to drink milk, then we adults will definitely lack blood and qi.

Breastfeeding is indeed a bit tiring for mothers, because milk is produced, but if you nourish your body normally, it should not have much effect.

1. Foods with too much MSG. Consuming excessive amounts of monosodium glutamate, the consumption of monosodium glutamate has a serious impact on infant development. Especially for infants under 12 weeks, it will cause adverse consequences such as mental retardation and stunted growth and development.

2. Foods with too much salt. Do not eat pickled fish, meat and other foods, according to the usual habits, lactating mothers do not need to avoid salt, do not eat too salty, just keep a moderate amount.

Does this Wei Yahui damage his mother's qi and blood? Breastfeeding is appropriate, breastfeeding is not too much of a problem, but if it is overfed, it is possible.

Breastfeeding generally does not damage the mother's qi and blood, and the best way is to supplement the mother's nutrition.

Breastfeeding, this will not be, as long as the mother just says that she wants to be herself, the balance of vegetables and meat, the balance of nutrition, will not.

This is not going to be, well, breastfeeding can also be a good way for mothers to recover.

I don't think breastfeeding will reduce the risk of breast cancer in the mother.

What to do if you are not breastfeeding qi and blood.

The main tone of jujube is good for the spleen, good color, and beautiful ambition. A handful of red dates, red rice, half a handful of red beans and walnut kernels, soak the red dates, red rice and red beans in cold water for one hour, wash them into the pot, add water and walnut kernels, boil for two hours, and add brown sugar or honey to taste after leaving the pot. ”

In addition, it is recommended to eat more lean meat and pork liver, egg yolk, milk, fish and shrimp, shellfish, tofu and blood to supplement iron and protein. Eat more vegetables and fruits, and supplement more vitamin C. Usually pay attention to prevent partial eating, take more jujubes, egg yolks, lean meat, animal liver, walnuts, black sesame, spinach, etc., you can also use angelica, astragalus, codonopsis, atractylodes and other old hens.

Why does postpartum breastfeeding cause a lack of qi and blood.

1. When pregnant, the nutrients needed for the development of the fetus are obtained from the mother's blood, resulting in ischemia for the mother. The most obvious realisation is the appearance of spots on the face during pregnancy.

2. During childbirth, there will be heavy bleeding. Ischemia entails weakness. If the body is weak, it will not have enough physical strength to eliminate lochia in the body, which will induce various postpartum confinement diseases.

3. Breastfeeding is also the main factor for a woman's loss of qi and blood. Breastfeeding is the delivery of nutrients by the mother to the baby through breast milk, resulting in a lack of nutrients and blood in the mother's body. Ischemia and gas deficiency cause the mother to have symptoms such as fatigue, insomnia, forgetfulness, etc.

Confinement is just as important as having a baby, so women must take care of their bodies and not treat themselves badly. Postpartum conditioning should be carried out from both physical and psychological aspects, and for women with insufficient qi and blood in postpartum breastfeeding, they can follow the above methods to replenish qi and blood. Only by taking good care of the body can we take better care of children and families.