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1. Ensure 8 hours of sleep every day.
Don't stay up late at night and go to bed regularly. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.
2. Be attentive when studying.
Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.
When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains. When I study, I often have Tao Yuanming'Although it is in the downtown area, there is no hustle and bustle of cars and horses'In the realm, only my hands and brain communicate with the textbook.
3. Insist on physical exercise.
The body is'Learn'of the capital. Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.
Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?
Fourth, we should take the initiative in learning.
Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.
At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.
5. Maintain a happy mood and get along well with your classmates.
Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.
Sixth, pay attention to tidying.
In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.
Time passed in a hectic and anxious search. I don't think students who are organized will learn well.
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The study plan is as follows:
1. Don't let up every day. In class, you should listen carefully, especially when the teacher analyzes the questions, you should listen carefully and not be absent-minded. Review the lessons you learned that day, and preview the lessons you will learn the next day.
2. Insist on getting up early every day, reading 15 minutes of Chinese and 15 minutes of English.
3. Complete the homework carefully, so that you can not only find the shortcomings, but also consolidate the knowledge. Language homework should be neatly written; Math homework should not be sloppy, check and check carefully after writing; English homework should be written in a standardized manner.
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It's all on your own. But there are no absolutes!
Talent is actually the most important thing.
Be diligent, kid. Work hard to learn by yourself, and the experience that those of us who have come to you will give you.!
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Write whatever you want. You're not roundworms in your belly. How can I help you? It's all on your own.
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There is such a teacher, there is no heavenly reason.
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This problem is too big, and it should be combined with your own study habits.
SQ3R method.
Robinson's SQ3R method is a good way to improve learning efficiency. SQ3R is an abbreviation from the first letter of the words survey, question, read, recite, review.
1) Survey: Read in a nutshell. When you are reading a book or an article, you have to know the general content with the help of the title and subheading, and you also have to grasp the beginning, the end and the sentence that connects the previous and the next.
In this way, you have a clear goal that is conducive to further learning.
2) Question: When studying, we should focus on basic issues such as people, events, time, place, and reasons, and at the same time find out what we don't understand. If you're studying a text, asking questions in the preview can increase your sense of participation in class.
If you can read the material with questions when researching a topic, you will be more targeted.
3) Read: The purpose of reading is to find the answer to a question, not to chew on the words, but to focus on understanding the meaning. Some books should be read at a speed to help improve your knowledge, while others should be read in a refined way to reiterate the meaning.
4) Recite: After reading a few paragraphs, close the book and think about what was said earlier, you can make some simple reading summaries in your own words, find out the key words from it, and use concise language to summarize your thoughts into several points, which will not only help you memorize, memorize or repeat, but also help to improve your expression ability and make your thinking more logical. This method of trying to memorize works better than simply repeating it multiple times.
The most important role of revision is to avoid forgetting. Generally speaking, timely revision is the most effective, and review can gradually decrease over time, but regular review can help to make the learning effect more solid, as the so-called "fist does not leave the hand, and the song does not leave the mouth", which is the meaning.
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Listen carefully in class.
Just review carefully after class.
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It is necessary to preview before class, listen carefully in class, and review after class is no problem.
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The study plan is as follows:
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