Is turning on the heating harmful to the body, and what are the dangers of being in a heated space f

In winter, you may get heating sickness when you turn on the heating for a long time to sleep, and heating sickness will cause these discomforts: inexplicable anxiety, loss of appetite, dry nasopharynx, tightness, dizziness, chest tightness, gastrointestinal discomfort, weakness, sweating and other symptoms.

Attention should be paid to the use of heating in winter:

One: pay attention to hygiene.

Clean the sanitary corners of the home, especially the bottom of the radiator, the crevices, the back of the wardrobe, the corner of the wall, etc. After heating, pathogens (such as dust, bacteria, etc.) deposited on the ground can easily float in the air with the increase in temperature, making people nasopharyngeal dry, irritable, and causing respiratory diseases such as cough and asthma.

2. Control the temperature.

After the heating comes, do not be greedy for warmth, the indoor temperature is best kept at 18 to 22, too high temperature will cause physical discomfort.

Three: humidity regulation.

After the heating comes, the indoor dryness intensifies, it is best to put a humidifier or put a basin of water or raise a few more pots of green plants to keep the indoor humidity at about 50%.

Four: Frequent ventilation.

In winter, when the weather is cold, people will reduce the number of window openings, but be sure to choose weather with good air quality to open the door for ventilation, and the ventilation time is not less than 30 minutes each time to reduce respiratory diseases.

Five: Hydrate more.

Drink 2,000 ml of water (about 10 glasses of water) a day and eat plenty of fresh fruits and vegetables (such as watermelon, pears, oranges, grapefruits, grapes, cucumbers, tomatoes, broccoli, etc.).

Six: Exercise frequently.

In winter, when the weather is cold, many people will reduce their activities, but they still have to move their muscles and bones properly, sweat a little, and strengthen their bodies.

Seven: more tonics.

Winter health care pays attention to tonic, but it should also be scientific, and it should not be over-tonic and cause fire. For those who are deficient in yang energy, choose mutton, chicken, etc.; For people with a loss of qi and blood, they can use goose meat, duck meat, black chicken, etc.; It is not suitable to eat raw, cold, dry and hot people, choose wolfberry, red dates, walnuts, etc.

Eight: Go to bed early.

In winter, it is necessary to ensure sufficient sleep, which helps the latent yang energy and the accumulation of yin and jin.

Heating is both a "friend" and an "enemy", people often close the doors and windows for a long time in winter, coupled with the heating will cause the indoor temperature to rise, the air circulation is not smooth, very dry, causing the decline of immune function and resistance, resulting in people irritability, nasopharyngeal dryness, dizziness, weakness, etc., these symptoms are medically called "heating disease".

You may get heating sickness.

Dangers of heating sickness:

1. Urinary system.

If you often forget to drink water, be careful, and the urine output will become less and less. Normal urine output should be about 1500-2000 ml per day, it can play a role in flushing the urinary tract and avoiding infection, if the urine output is too low, it will increase the risk of urinary tract infection and urinary tract stones.

2、**。In winter, people's ** itself is easy to dryness and itching, and after heating, the indoor temperature is higher, which will accelerate the loss of water, so that the **fiber loses its toughness and leads to breakage, thus forming wrinkles that cannot be recovered. Itching in the elderly, improper scratching can also cause eczema.

3. Eyes. In winter, if you return to the room and the body is dehydrated due to the high temperature, it will affect the circulation of tears and cause dry eyes. In addition, dry conjunctiva of the eye can easily increase the risk of "pink eye".

1. Heating facilities cannot be modified without authorization.

The indoor heating system is designed, constructed and installed in strict accordance with the technical specifications, and unauthorized alteration of heating facilities often changes the operating conditions of the heating system, which can easily lead to hydraulic imbalance and affect the heating effect. In addition, their own modification of heating facilities, due to the lack of necessary construction and installation tools and experience, is easy to damage heating facilities, when the equipment is filled with water, it is easy to run and drip, affecting the normal heating supply, serious damage to property, causing economic losses to themselves and others. If the user really needs to modify the indoor heating facilities for special reasons, he can apply to the heating unit, and the heating unit confirms that the change will not affect the heating effect, and the heating unit can make the change, and the user shall bear the relevant costs.

2. Temperature setting.

In the annual heating season, the temperature of the room using radiators should be constant at 18-25, especially in self-heating homes, do not turn off the heating system when it is warm, turn it on when it is cold, the environment is not conducive to human health, and it will waste energy. Turning off the heating system shortly after it is started can also shorten the life of the radiators.

The temperature should not be too high during rest.

After resting at night, the temperature of the room should not be too high, usually keeping it at 16 -18 is appropriate, so that people will feel more comfortable. During the night break, the temperature of the radiator needs to be adjusted, and the heating system and water supply system of the room can be maintained for anti-freeze.

If there is no one at home for a while, you can adjust the radiator to a certain temperature and let it run at a low temperature.

3. Do not cover the radiator.

Coupled with the heat dissipation facilities of the "package", it first affects the conduction, convection and radiation of heat, thus affecting the heating effect, and after experiments, the room temperature of the "package" is about three degrees Celsius lower than that of the "package". In addition, it is not possible to find the failure of heating facilities in time and it is not convenient to inspect and repair, if the interior is to be decorated, in order to facilitate the maintenance of heating facilities. Radiator manufacturers gold flagship radiators are recommended to use the overall mobile decorative cover.

It is well known that there is a large difference in temperature between the north and the south, especially in winter. However, northerners are not afraid of winter, because heating prevails in the north, and with heating, it will not be so cold. And in the south, there is basically no heating.

Therefore, in the south, the winter is more torturous. At this time, some people will ask, will the widespread use of heating cause symptoms similar to air conditioning disease?

It is true that air conditioners are used by people as soon as summer comes. However, once you are indoors that are too cool for a long time, the human body will have a lot of uncomfortable symptoms. Many people think that this is due to being under the air conditioner for a long time, which is similar to heating.

So, will a similar situation occur when the heating is blown for a long time? This result is certain, and there are certain similarities in the uncomfortable symptoms that manifest themselves.

If you are in a heated environment for a long time, what are the symptoms of discomfort? The details are as follows:

1. When the heating is turned on, the doors and windows will be closed. This will lead to poor air circulation, and over time, the body's immunity will decrease, and the resistance to viruses and bacteria will also decrease, thus damaging the person's respiratory system. At this time, the person will have symptoms of dizziness and unpleasant mood.

Second, because of the heating for a long time, the indoor temperature will be much higher than the outdoor one. To put it simply, you need to wear a coat and warm clothes when you go outside. And when I get home, I change into other thin clothes.

Due to the large contrast between the front and back, it is difficult for the human body to adapt, especially when going out from the house to the outside, the surrounding temperature drops suddenly. In addition, if the air conditioner is blown for a long time, its immunity will decrease, and at this time, the probability of suffering from a cold or wind chill will also increase.

3. Whether you turn on the heating or air conditioning, the humidity in the room will drop. When the person's ** is too dry for a long time, the light ** becomes dry and peels. In severe cases, there will be **itching or increased wrinkles, and over time, **quality plummets, and then the pace of aging of women also accelerates.

This is quite a painful thing for women. Especially for the elderly, there is already a lack of care and has begun to age. At this time, coupled with the low humidity in the room, the itching or peeling phenomenon will worsen.

Fourth, not only **, but also the human respiratory system will be affected. Because of the low humidity for a long time, the lips are not only prone to dryness, but also the content of mucosal secretions in the respiratory tract is also reduced.

There are 4 major injuries that can be caused by "heating sickness".

1.**。If you stay in a heated room for a long time, a warm room, dry and dry will accelerate the loss of water, causing the fibers to lose toughness, break, and cause irreparable wrinkles.

2.Respiratory system. Many people stay in the heating room for a long time, they will feel dry mouth, dry lips, dry throat and nasal passages, and dry cough, etc., if you don't pay attention to hydration in the heating room for a long time, upper respiratory tract infections, bronchitis and other diseases will also find you.

3.Cardiovascular system. In terms of warmth, too high temperature will cause the human body to lose water faster, insufficient water in the body will lead to high blood viscosity, people will have blood pressure drop, angina pectoris and other problems, the cardiovascular system and the whole body health is closely related, the impact on the heart and lungs is greater, prone to palpitation, chest tightness and other symptoms.

4.Urinary system. On the warm side, the body loses too much water and does not replenish it in time, the frequency of less toilets is reduced, the urine output is too small, and the risk of urinary tract infections and urethral stones will also increase.

During the cold winter months, people like to do the most is to stay in a heated house and keep the cold out. But it's not healthy to stay in a heated room all day. Because staying in a heated room for a long time, it is likely that there will be symptoms of dizziness, weakness of limbs, restlessness, tightness, dry mouth and nose, and chest tightness.

In winter, people's yang energy is closed, and if the house is too warm, then the original hidden yang energy will be dissipated outward, and the yang energy will be damaged, and it is naturally easy to feel dizzy and weak. If the yang energy is not well hidden in the winter and is vented to the outside, then it is easy to get sick in the spring.

Personally, I think that in this case, it is a bit exaggerated to talk about harm, and it is more appropriate to use words such as insufficient shortcomings.

From my personal experience, the main thing is that it is too dry, the temperature difference between indoor and outdoor is large, it is easy to catch a cold, you need to wear more when you go out, and the rest should be gone, and it will be very comfortable to have heating in the winter in the north.

Long-term crying in the heated space for a long time, I think in this case, it may be in the heated space for a long time, I think in this case, there may be a long-term impact on our respiratory tract in the heated space, I think in this case, there may be an impact on our respiratory tract in the heated space for a long time, I think in this case, it may have an impact on our respiratory tract. Normal emotions are in a heated space for a long time, and I think that in this case, it may have an impact on our respiratory tract. Under normal circumstances, it is better to ventilate at 1 point.

Staying in a heated room for a long time, the dry environment can lead to dry mouth and sore throat.

Because of the high temperature in the heating room, it is easy to breed bacteria, and it is conducive to the reproduction of various bacteria, which is very harmful to the body.

If you stay in a heated room for a long time, your immunity will decrease, and you will be prone to colds or lung diseases when you encounter an environment with a large temperature difference.

Turning on the heating for a long time in a closed environment without ventilation has adverse effects on the body.

After the heating comes, the indoor temperature is higher, which will accelerate the loss of moisture, so that the fiber loses its toughness and leads to breakage, thus forming wrinkles that cannot be recovered. In fact, dry, lacking moisture will cause itching. In addition, in winter, outdoor winds are strong and dry, and changes in the indoor and outdoor environment will affect the circulation of tears, resulting in dry eyes.

When the house is heated, a dry and warm interior provides a breeding ground for germs to grow. When the humidity of the air is below 40%, cold viruses and other bacteria that can cause infections multiply faster, causing illness as the dust in the air spreads.

In winter, the heating at home is relatively cold, what is the harm of turning on the air conditioner to the human body. Ever**Situation and effect: Never**. How you want to get help: Hope to get help.

In winter, if the home heating is colder, you can also turn on the air conditioner for heating, but the heating effect of the electric heater is better than that of the air conditioner, and it is recommended to use an oil tincture electric heater, even if the air conditioner heats up, there is no harm to the body.

It is better to use air conditioning in winter than in summer, because it is easy to make the body feel wind chill in summer, which leads to rheumatic diseases, but in winter, there will also be bad aspects, such as poor air circulation, respiratory infections and dryness.

It is recommended that when you use the air conditioner in winter, you may wish to put a basin of hot water in the room or use a humidifier to keep the moisture balance in the room, and open the windows frequently when people are not in the room to help the air circulate.

I would like to say, in the past, when there was no heating, people didn't spend the winter. People who squat in the heating every day will have less cold resistance, and their resistance will also decrease, and it is easy to catch a cold when they leave the heating. It's best to go outdoors after a while, take time to play basketball, badminton or something.

Hope it helps!

There is no benefit except warmth, and the disadvantage is that heating will evaporate the water in the human body, making you dehydrated, leading to fire, dry mouth and cold.