How can a 3 year old child identify flat feet, and how can a 3 year old boy correct flat feet?

Flat feet can be seen at the age of 3.

As the saying goes, "3 years old looks old". Regardless of whether this sentence is true or not, a 3-year-old can really tell whether a child will have flat feet.

The easiest way is to sprinkle a layer of flour on the ground, let the baby step on it, and then look at the soles of the feet that have stepped on the flour, generally speaking, the inner edge of the normal feet and feet should not touch the ground, so they will not be covered with flour, and flat feet are just the opposite, most or all of the soles of the feet will be covered with flour.

The inner and middle parts of the normal baby's feet bulge upwards, forming two arches, longitudinal and horizontal. Congenital flat feet can be observed after the baby starts walking.

Generally speaking, babies and young children have plump foot fat and mostly flat feet, which is a normal phenomenon, and parents should not worry. However, the baby can already see the more obvious arch of the foot at the age of 3, and if the soles of the feet are still flat at that time, it may be flat feet.

Some babies will also cause the arch of the foot to collapse due to the relationship between physical development and foot ligaments. It is recommended that parents continue to observe for a period of time, if the baby is 3 years old, or often walks unsteadily, easy to weak feet after exercise, fatigue, or does not like to walk, it is recommended to take the baby to the hospital as soon as possible to see an orthopedic surgeon.

Premature walk Louis "flat".

The physiological characteristics of infancy are that there is more gum in the bones, less calcium, soft bones, and easy deformation, especially the muscles of the lower limbs and the small muscles that maintain the arch of the foot. If children learn to walk too early, the weight of the body will inevitably increase the burden on the spine and lower limbs, and it is easy to deform the spine and lower limbs for a long time, forming a hunchback, "X-shaped legs" and "0" shaped legs, which affects the bodybuilding of the body, and is easy to form flat feet.

Physiological flat feet may be associated with obesity, wearing hard-soled shoes and high heels, involuntary premature walking, calcium deficiency, and parental genetics, which can be observed and slowly corrected before the age of 5 years. In addition to adjusting dietary habits and supplementing calcium reasonably, parents can also train their children to use their big toe and index finger to clamp things, or do tiptoe exercises to promote the development of the arch of the foot.

If there is a contracture in the Achilles tendon, it is advisable to massage the Achilles tendon every day. At the same time, avoid wearing hard-soled shoes and high heels for your child. Medium hardness is preferable to the sole, so it's best to buy a looser.

However, for obvious flat feet, it is recommended to go to the hospital to measure the arch of the foot first, and then customize shoes or insoles to fit the foot shape according to the specific situation.

Since bones form the first line of defense for the arch of the foot and ligaments are the second line of defense, neither of which are dominant for flat feet, so muscles become the third and most important line of defense to maintain the arch of the foot. Actively exercising the muscles of the feet and calves, especially the hinderior tibialis muscles, can improve the condition of arch collapse.

It should be reminded that no matter how strong the ligaments of the foot are, they cannot bear excessive load indefinitely, and if you do not pay attention, the ligaments will gradually be stretched and relaxed due to excessive load and chronic strain, and the normal arch structure of the foot cannot be maintained. Therefore, the arch of the foot that has lost its elasticity, or the arch of the foot has collapsed, is not suitable for excessive running and jumping.

Since most flat feet are congenital, at present, experts in various countries have different views on the prevention and treatment of flat feet.

Doctor, I suspect my child has flat feet ......"Many parents began to get nervous when they saw their children's fleshy flat feet. Experts say that please observe the foot abnormalities of infants and young children until they are 3 years old, and if there is still no arch, it is recommended to take them to the doctor for examination!

What are Flat Feet?

When the human body walks, the arch of the foot helps to support and absorb the vibration to avoid excessive pressure on the leg, so the arch of the normal human foot will have an arc. However, people with flat feet are prone to soreness in their feet, standing and walking for a short time, and they are also prone to ankle and knee pain or low back pain. It can also affect your child's athletic performance, such as spraining and tripping.

In addition to congenital familial inheritance or ligament laxity, the causes of flat feet can also be acquired. For example, long-term walking posture mistakes, lack of exercise leading to insufficient foot muscle endurance, love to wear high heels, etc., in addition, overweight people may also increase the risk of flat feet.

How do I know if my child has flat feet?

Usually, children before the age of 3 have more fatty tissue in their feet, which fills in the arch of the foot, which may cause temporary flat feet. It is not until after the age of 3 years that the proportion of adipose tissue decreases and the arch of the foot is revealed. Therefore, if you suspect that a child in your family has flat feet, it is recommended to take your child for a foot assessment after the age of 3.

How to correct flat feet**?

Most children with flat feet have no symptoms, and most of them are only mild, which will not cause major sequelae and are easily ignored by parents. However, if you get used to walking with flat feet, it will cause the heel to crooked, and even the problem will affect all the way up, including scoliosis, shoulder and neck pain, etc.; Since 3 to 8 years old is the first stage of flat foot correction, it is recommended that parents detect it early and take their children to accept it as early as possible. In general, the method of correction varies according to the severity of the correction

Mild flat feet] wear corrective insoles.

At the beginning, the correction will focus on wearing special insoles to achieve better support for the arch of the foot. It is recommended to pick out shoes with corrective insoles, and when trying on new shoes, please take out the original insole, put it into the corrective insole, and buy shoes after trying on the size is suitable for the right size. It is recommended that growing children wear at least until they no longer grow taller in adulthood, because the corrective insole is replaced once every 6 months to 1 year on average, the unit price of the insole is not cheap, and it is necessary to be prepared to spend money.

Severe flat feet] Surgical correction.

Insoles may improve symptoms, but they don't really correct the degree of flatness. If the symptoms are severe or the flat angle is large, surgery** must be considered to avoid stiffness and deterioration of the foot in the future.

Everyday life does this].

In daily life, children can play barefoot on grass and gravel, climb stairs and jump rope can also strengthen the development of foot arches, please encourage children to exercise the strength of muscles and ligaments.

Flat feet climb more stairs.

Dear parents, if you feel that your child is often hunchbacked, easily sprained feet, and has a bulging belly, don't think about him 'standing or sitting', these bad postures are likely to be caused by flat feet, and quickly take your child to a professional doctor for examination and evaluation.

How to correct flat feet in 3-year-old children, and what good methods can play a leading role. For flat feet, surgery is recommended first. From birth to three years of age, most deles are flat biological feet.

They don't need special treatment. Regular observations have shown that children have a lot of vegetable fats in their bodies, which can cause children to walk barefoot, wear fewer shoes, and walk uneven roads. Depending on the severity and symptoms, the feet are the two most commonly used methods, one is the instrument, i.e., insoluble, custom-made, or semi-finished product, or several finished products, i.e., the arc is controlled by an arc to facilitate the stabilizer.

This type of foot surgery refers to the absence of a normal arch of the foot, also known as arch collapse. Although many children have flat feet, they have no painful symptoms. In this case, they usually don't need **, but they just need to put a personalized insole on the insole.

This step is critical for children. Flat feet, i.e., the medial arch of the foot collapses, and the center of the foot rests flat on the ground. The cause is congenital genetics or obesity, and it can also be caused by external forces.

The palm correction palm plane is specially designed for the foot.

There are many** ways to have flat feet in babies throughout the year. It can be conservative** or surgical**. If the condition of flat feet is not very serious, some correction methods can be used to alleviate the disease, especially some hard shoes, deputy chief physician Gao Guojing said, well, you can wear corrective shoes, but usually there are no symptoms before the age of five or six.

You can ignore him. You can also pat your baby's flat feet from one to a few pats. What should I do if my baby's flat feet are very bad for my baby's growth and development?

When choosing children's shoes, you can choose some orthopedic shoes specially designed for negative heels, such as high in the front and low in the back, so as to effectively level the foot.

Corrective methods include: The foot is the most commonly used non-surgical method, which reduces pain and supports the foot. First of all, you need to pay attention to your diet.

Remember to eat breakfast every morning and drink plenty of water. Flat feet are mainly caused by congenital inheritance, but they are also associated with children with flat feet. It is best to correct it before the age of 14.

It is usually determined whether a child actually has FMD after the age of 7. Many children before the age of 7 experience symptoms of low curvature, mainly related to their walking posture and weight. Recommendations:

You can use an insole curvature for your child or you can improve it by wearing orthopedic shoes.

Corrective shoes can be worn, and surgery can also be performed**. I would recommend to have the surgery by all means, because there is none, and the recovery is very fast. After the operation, you must pay attention to maintenance, be sure to rest more, eat more light food, and do not eat seafood.

You can go to the hospital for correction, and you should go through medication**. And you should exercise regularly and should not wear some shoes that are too tight. It is important to have some stretch for the child's thumb.

Functional exercises can also be performed by doing physical exercises. can be corrected.

You can let your child do some movements to support his feet, or you can take your child to have corrective surgery.

Parents find that there is an abnormality in the child's hind heel and suspect that the child has flat feet, and intend to further identify it, how can a 3-year-old child identify flat feet? Some parents plan to find flat feet** and children's feet** from the Internet to compare and judge, so what are the standards for children's flat feet** and judgment? Let's take a look.

Parents who want to determine whether a 3-year-old child has flat feet can use footprints to analyze. You can prepare some flour, let the baby's feet be coated with flour, and print the feet on newspapers or other more conspicuous things, leaving footprints, and analyze the height of the medial arch and the degree of valgus of the calcaneus. If the arch of the foot is flat, there is no arch, and the inner edge of the foot touches the bottom, it can basically be judged that the foot is flat.

Since parents are not professional doctors, they also need to take their children to the hospital for a detailed examination of the doctor, so that the doctor can observe the appearance of the feet, ask questions, and combine X-ray examinations, ultrasound examinations and other items to determine whether the child has the problem of flat feet.

When a 3-year-old child is clearly suffering from flat feet, he should be active**. At present, for mild flat feet, there are corresponding correction tools and correction methods, as long as parents insist on taking their children to complete, they can slowly correct their children's flat feet. For more severe flat feet, surgery may be required**.

Many children are affected by genetic factors and acquired factors, and will have flat feet at the age of 2-5 years, but because many parents don't know what flat feet look like, here is a special introduction to children's flat feet**, and what to do with flat feet in children aged three to five, hurry up and take a look.

1. Corrective insole correction, 3-5 years old children can improve the problem in a conservative way, correcting the insole is a more convenient and effective way, it is best to customize the exclusive corrective insole for the severity of the child's flat feet, generally adhere to a period of time to see obvious changes.

2. Strengthen calcium supplementation, and at the same time, it is also necessary to strengthen the child's personal calcium supplementation, which can also play a role in assisting the problem of flat feet.

3. Corrective shoes**, by wearing professional corrective shoes to correct the position of the child's gravity line, so as to reduce the requirements of the arch part, and flat feet can also be improved after a long time; In addition, the thickness of the inner sole must be higher than that of the outer one, so that the outer hand can be more and alleviate the problem of flat feet.

There are mainly the above ways for children from three to five years old to have flat feet, and the specific way is still to cooperate with the guidance of professional doctors to choose the most appropriate way to improve, so as not to affect development.

Introduction: Flat feet (flat feet) are known as normal arch defects, or collapsed arches. Many parents realize that babies have flat feet.

Some parents think it's nothing but a little bit of an impact on their appearance, while others are concerned about whether flat feet will affect their child's health. So, how can you tell if your baby has flat feet? Next, I will tell you about it.

1 .Footprint analysis. Prepare dark pieces of paper and white powder, and let the baby dip the white powder on their feet and print footprints on the paper.

Then draw a straight line along the inside of the footprint and measure the distance from the depression to the straight line. If the distance of the baby is about twice the width of the narrowest part of the footprint, it is normal; If the distance between the two is the same, it may be mild flat feet; If the distance between the two is half the difference, it may be moderate flat feet; If there is no depression, it is a moderately flat foot. 2 .

In the hospital, the doctor examines the baby's plantar bones with a specialized device to diagnose whether the baby has flat feet.

1 .Heels are prone to injury. There is nothing wrong with flat feet, but it hurts when you walk.

Mainly the inside of the foot and the heel. In addition, flat feet walk in the figure eight, so shoes are easy to wear out, and heels are prone to injury. 2 .

Not being able to walk for a long time and exercise with flat feet will affect your baby's ability to exercise in the future. Prolonged walking and exercise can also cause inflammation of the soft tissues of the feet, causing pain in the joints. 3 .

Flat feet, which cause various inflammations on the feet, are prone to various inflammations such as tenosynovitis, hip tendonitis, and plantar fasciitis, so it requires the attention of parents. 4 .Babies with flat feet, which affect the normal development of the spine, are prone to functional short feet due to lack of arch support, ligament stretching, labor, and uneven walking, and accidentally scoliosis and oblique shoulder walking.

Therefore, preventing flat feet can allow children to exercise moderately and promote bone development, but definitely not to bear weights! At this stage, children grow and develop rapidly, so babies must exercise moderately to form good bone development vitality. Also, do not put a load on the child.